Welcome to Simply Quinoa! We're here to teach you how to make easy, flexitarian recipes that are delicious and healthy! In addition to our super yummy recipes, here you'll also find wellness videos covering topics like natural beauty, sleep, sustainability, self-care and so much more.
Oh, and did we mention vlogs? Yea we also love to share What I Eat in a Day videos to give you a bit of inspiration!
We're so excited you're here and can't wait to welcome you into this amazing community!
Have a look around, binge watch some playlists and we'll see you soon ❤️
SO SAD THAT SOME OF THE FLOURS HAVE HIGH OXALATES THAT HURT THE KIDNEY'S. PAIN IN THE FLANKS IS EXCRUCIATING WHEN YOU HAVE HAD A BUNCH OF HIGH OXALATE FOODS INGESTED ON TOP OF EACH OTHER. SOME ON YOUR LIST ARE A BIG NO NO FOR US.
Hi there! I'm dealing with lots of health problems. I have SIBO among other autoimmune problems. Tired of being miserable. Doc is treating the SIBO and recommends going gluten free and doing a low FODMAP elimination diet before moving to a mediterranean diet. So I'm new to all of this and feeling overwhelmed. Thanks for the informative video! I like using my bread machine for making pizza dough and homemade bread. Will gluten free flours work well in bread machines? Which do you recommend for bread machine?
I've seen enough OBGYN videos by now to know the period cup thing is pointless. The actual sperm takes seconds to at most minutes to swim up. What the period cup holds inside is the fluid the speem came in. It's pure superstition. Some people happen to get pregnant while also doing this and start to believe there's causality. It's really annoying to me when people refer to 'the science' when it's it's actually just a baseless idea, nothing scientific about it.
I forage for wild mushrooms. I'd started as hobby I could possibly suppliment my income. I've always been an outdoors person so it was an easy transition. Long story short I sampled what I found because I didn't want to sell something that was at best useless but also that they were'nt harmfull. Well , the more I learned the more impressed I became. Chaga is my oldest in my arsenal but I've added reishi , lionsmane, and turkeytail. I have a dual extract mixture of the first three and a little stinging nettle added. We now grow many medicinals , still forage and offer many dual extracts. I tell people reishi has taken control of my mind, lol. I have a little bag of spores in my forage bag and deposit them where they seem "needed". I've been doing this for years now and I always seem to find more than I can carry. Oh yeah , I'm turning 64 in a couple days. I'm not saying mushrooms gave me super powers but they got me outdoors hiking in the woods so it was a win win. We've got about a hundred pounds of dry reishi so far this season so that means I carried out 300 - 400 pounds so far.
Do you soak your nuts and seeds overnight first? If not all your work is waisted.. as they are more digestable and bioavailable when soaked and phytic acid, lectins and heavy metals are removed.
I lost my daughter a few days before her anatomy scan at 19 weeks, it was absolutely devastating to go through. We have been trying for about six months now for our rainbow baby, watching your video to try and navigate these emotions helps, so thank you for posting this♡
Thank you so much for delicious quinoa bowl recipes so far I've made the Mexican style and absolutely loved it and looking forward to making the other choices. The only thing is I really watch my carbs so I only put about 1/4 cup of quinoa for each serving
1 part quinoa to 2 parts water. so for example, if 1 cup of quinoa you would do 2 cups water. it all depends on how much you want. Remember too that quinoa fluffs up to 3x its size. so 1 cup will become 3 cups when done cooking.
Store bought doesn’t have real basil or pine nuts , they substitute with parsley and walnuts. YUCK! Better to make your own pesto for an authentic Italian pesto taste sauce. Love the beet hummus
Honestly, I don't see why any woman would want to get pregnant. Pregnancy puts a lot of strain on a woman's body, and it is very dangerous, and it has a lot of risks, and a pregnancy lasts 9 months. Also, childbirth is very painful. And also, raising children is very hard. Personally, I think being childfree would be a lot better than having children.
When looking for cookie or muffin recipes, do I need to state the type of flour in my search? Whenever i bake muffins, they are undercooked. I'm baffled