Mi piel ya tiene 70 años, quiero darle una apariencia más jugosa a mi piel. No consumo, alcohol, tabaco por el trabajo que tuve trasnochaba de vez en cuando por 15 años, hace 15 años comencé a usar abundante agua. Necesito una buena rutina nutricional y de productos de belleza. Mil gracias.
Yo me hago ese tratamiento con la plancha y el resultado es increíble, en mi caso dejé de usar keratina. Claro que para dejar de usar keratina todo depende de la textura del cabello, en mi caso ya no la necesito gracias a satinique
🎯 Key Takeaways for quick navigation: 00:10 *🌞 Effects of digital aging* - Introduction to the concept of digital aging and its impact on skin health and environmental sustainability. 02:58 *💻 Understanding digital aging and blue light* - Explanation of digital aging referring to the oxidative capacity of blue light emitted by electronic devices. - Discussion on the slow damage caused by blue light exposure compared to sunlight. 05:42 *💡 Effects of blue light exposure on skin* - Detailed explanation of the effects of blue light on skin hydration, protein synthesis, and melanin production. - Impact of blue light on skin pigmentation, hydration levels, and melanocyte activity causing premature aging. 07:19 *🌍 Connection between digital aging and environmental pollution* - Connection between blue light exposure and pollution, known as "blue pollution," affecting skin health. - Discussion on the role of micro-pollutants and their impact on skin toxicity and aging. 09:47 *🧴 Strategies to counteract digital aging* - Recommendations for combining antioxidants and protective measures to counteract the effects of digital aging. - Importance of maintaining hydration, antioxidant-rich diet, and skincare routine as preventive measures. 12:32 *🍇 Antioxidants and protection against digital aging* - Tips on incorporating antioxidants through diet and skincare products for overall skin health. - Importance of using a combination of antioxidants and protective measures to combat the effects of digital aging. 14:20 *🚰 Recommended skincare routine* - Key elements of a skincare routine to protect against digital aging, including hydration, antioxidants, and sun protection. - Emphasis on water intake, antioxidant-rich foods, and skincare products with protective and hydrating properties. 18:45 *💆♀️ Skincare with retinol* - Retinol can be used in skincare routines from ages 30-35. 20:25 *🛡️ Protecting against blue light* - Blue light protection is essential in preventing digital aging. - Vitamin C and hyaluronic acid are recommended for blue light protection. - Using a sunscreen with blue light protection is crucial alongside skincare products. 24:08 *🌟 Summary: Antioxidants for digital aging* - Antioxidants combined with proper protection can help prevent or treat the effects of blue light and pollution from digital devices. Made with HARPA AI
🎯 Key Takeaways for quick navigation: Digital aging impact Blue light exposure Skin damage prevention Antioxidants for protection. Blue light prevention. Digital aging awareness. Made with HARPA AI
Tenía el metal de L'Oréal y pensé que no había ninguno mejor que ese, hasta que probé el champú Sanitique El acondicionador no es gran maravilla, pero el champú es maravilloso. Me hice mechas y este champú hace que el pelo se vea resplandeciente. Mejor gastar en en champú y la mascarilla, ya que el acondicionador es como cualquier otro de gama media.
Muchas gracias Dra. Por tan amplia información , porque nos hace saber la importancia de los ácidos grasos del Omega-3 en nuestro organismo y en la salud.
