@@MorgansWorldOregon not at all!!! It’s always interesting how different diets help people out and what come out of it!! I noticed that when I had core work out multiple times a week it brings my resting heart rate down. It’s great versus when I don’t do it I have a high rest heart rate.
Hey thanks for the encouragement and love being connected with another person business owner. Wishing you and your family the best this holiday season. 🙂