Before the beginning of a meditation in the early morning your should take 1 tablespoon (= 15 ml) castor oil. This one will be the optimal preparation and attunement for respectively in any meditation.
Whether you want to focus on physical, mental, emotional or spiritual healing, this full body class will use affirmations to help you connect to this intention.
So nice, peaceful and systematic, step by step meditation with breathing +SAAXI BHAAV. I like meditation too much, specially saaxi Bhav, Please upload a video for 1 hour meditation on Saaxi and one of the toppest question for the human being, WHO AM I? PLEASE. Thanx a lot for this video. I have Subscribed your channel. BHAWATU SARWA MANGALAM.
