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That's the great part of this. There is no hard rule on it. Work your way up from a low, less intense squeeze/set and gradually work up! Consistency is more important than intensity. Do it every day or every other day and see how you feel. Hope this helps!
John Danaher's RNC barely uses a squeeze at all. He's using the Rhomboid Major to pull the shoulderblade towards the spine and this method is way stronger. I tested his RNC method and even without much grappling experience, I can tap people over their chin with 2 hands inserted over the chin.
I've lost a guillotine so many times because I always did a gable grip and I could never get the torque I needed to get the tap, I'm definitely gonna try with this grip next time
One thing that really struck me about what khabib said is he's always engaging his leg muscles to keep them pinned especially in mount. Having tried it, it's a really weird muscle that's working and I would say unless you've trained it for a very long time. They will tire fast or not be strong enough to grip the opponent
Thanks for this video. Could you please tell me if it's possible for the opponent to punch your groin in this move or is it to fast and painful? Thanks
😂 another soy boy who doesn’t train martial arts and is trying to hide his insecurity of not being able to fight by telling himself he can punch a dude in the dick in a street fight and win
Trust me, when you’re getting choked out, you’re going to focus on ripping the arm off you from the choke, now yes they’re humans who’re willing to do more logical things while being choked like trying to scratch your eyes out, or whatever they can to cause you pain to let go, but 99% of people are instinctively going to act the same way, and that’s them panicking as they get choked unconscious
As a taekwondo fighter, when young I did this to a JJ fighter by "accident" while spraw when he shot to get my legs, we where both inexperienced, I had no idea what to do lmao. It actually worked really well
I read some statistics that the ring finger is the weakest finger and stands for 75% of all serious single finger accidents. That's a disproportionate amount and definitely deserves some taping love if you'll only tape one!
@@stasisjiujitsuandyoga I think he means he wants to see it full speed and with more resistance by your training partner, so he can see how to make it work against a resisting opponent.
I dunno anyone else, but if a dude ever puts me in a streetfight guillotine I'm kneeing or uppercutting his balls first and then I'll do the evasive moves... if it's a woman, then she getting hit in the solar plexus or getting a strong experience with my manfu-claw down in her nether region.
I do that abductor machine too. Thanks for the video sir! I haven't trained in awhile but want to maintain some of that squeeze strength. I'll be doing this!
It's sad that I have had to do this. Did my best to diffuse, guy threw a wide right at me and I caught it with my left and had his arm locked, went into guillotine, and then dropped his forehead into the ground and was on top. Game over. Always diffuse and walk away if you can.
Absolutely! Just get a pair of scissors and cut a cm or two down the centre length wise. Now you have two rows instead of one. If the tape roll is wide enough you might even get three rows out of it.
They will be to busy thinking about the choke to hit me in the groin. All thoughts get consumed by the pain in your throat, plus, they have a handful of seconds before they get put to sleep.
Held by someone who knows this technique well, it's highly unlikely. Check out the recent video going viral of nate Diaz choking out the Logan Paul wannabe with this exact choke.
