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Ironboy Experience
Ironboy Experience
Ironboy Experience
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THE BEST ONLINE MUAY THAI ACADEMY!

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What's up Mike Ironboy here! Welcome to my RU-vid Channel where I'll be helping you with EVERYTHING MUAY THAI; training tips, technique breakdown videos, solo drill videos, partner drill videos and much more! Learn about my routines, diets, training secrets as a pro fighter, and stories as an adventurer. LETS GET STARTED!

ABOUT ME:
- Professional Muay Thai Fighter & Coach
- 5x Muay Thai National Champion & International Champion
- Author ----- Fighter's Manual to Cutting Weight and Peak Performance

THANK YOU FOR JOINING!!!
How to HIT the Punching Bag - Learn to FLOW
11:04
2 месяца назад
3 Rounds of Double Kick Shadow Boxing Combos
13:44
2 месяца назад
Top 3 Qualities to be a GREAT FIGHTER
8:34
2 месяца назад
3 Rounds of LOW KICK Shadow Box Combos!
13:53
2 месяца назад
How to LOW KICK Like a Pro!
9:52
2 месяца назад
ADVANCED Muay Thai Teep HEAVY BAG Workout!
14:00
2 месяца назад
MUAY THAI SCORING Rules for Beginners
13:46
2 месяца назад
ADVANCED Muay Thai Teep SHADOW BOX Workout!
13:50
3 месяца назад
Beginner's HIP OPENING Routine for HIGH KICKS
13:18
3 месяца назад
12 Minute Follow-Along HEAVY BAG WORKOUT!
13:48
3 месяца назад
When will you be READY for your FIRST FIGHT!?
12:03
3 месяца назад
Get RIPPED - HIIT Shadow Box WORKOUT!
13:43
4 месяца назад
Pull Back Cross - Footwork & Technique!
5:30
4 месяца назад
MUAY THAI Heavy Bag Workout - Flying Knee
13:49
4 месяца назад
SECRET Tip - Skyrocket your CARDIO!
8:13
4 месяца назад
MUAY THAI Shadow Box Workout - Flying Knee
13:47
4 месяца назад
MUAY THAI Flying Knee - Jumping Knee
6:38
4 месяца назад
STOP Opponents with this COUNTER JAB!
4:24
4 месяца назад
Комментарии
@DeagleBeagle
@DeagleBeagle 4 дня назад
Can you still do the scissor kick if the first kick does not hit the target?
@happyg5647
@happyg5647 6 дней назад
SAME HAND SAME LEG, this is amazing advice.
@matteoporceddu5262
@matteoporceddu5262 6 дней назад
Ironboy experience your tutorial is very cool but did muay thai really have this move?
@pussyhammer6969
@pussyhammer6969 8 дней назад
You gonna get leg chopped.
@OMG2SEXY
@OMG2SEXY 8 дней назад
Thanks, I practice these techniques daily
@Henryceron-sy3mk
@Henryceron-sy3mk 8 дней назад
Oki gracias jeje
@susievkim
@susievkim 9 дней назад
Your video helps me a lot~ thanks
@MarijuanaGuy
@MarijuanaGuy 10 дней назад
Why would you ever wanna kick the hip flexor?
@Vexxedfistss
@Vexxedfistss 10 дней назад
Knee bent is a very important tip
@brenthickory4344
@brenthickory4344 11 дней назад
This really helped a noob like me out! Keep these videos coming, I love em!!
@Whitekapalot
@Whitekapalot 12 дней назад
Wtf is that bag hanging from 🤣
@zexlove4796
@zexlove4796 14 дней назад
Es normal q mi mano pege en el resorte y aga q se descontrole la pelota ?
@omgwth7567
@omgwth7567 15 дней назад
Lightning fast! 😮⚡
@jamaicanstillbapin
@jamaicanstillbapin 18 дней назад
A1 Thank You!
@cameraduong9886
@cameraduong9886 18 дней назад
If you train to be fighter , don't kick soft object,kick tree trunk to master your shine 🦴
@MoutushiDas-kr3kj
@MoutushiDas-kr3kj 16 дней назад
When you don't know shit, stfu
@LINK1V4N
@LINK1V4N День назад
It may be cool while you're a fighter but after 40 you'll only have constant pain. That hell is not worth.
@alejandro_seri
@alejandro_seri 20 дней назад
😂😂😂😂CLOWN
@Op_Intrude-N313
@Op_Intrude-N313 20 дней назад
Sagat's protégé Adon had a 100/0 stance!
@irokosalei5133
@irokosalei5133 20 дней назад
In any case, pray that you don't get checked with a knee.
@Awakenedblue
@Awakenedblue 20 дней назад
Ty
@russjan2678
@russjan2678 21 день назад
thank you💪
@flaflapaz
@flaflapaz 24 дня назад
You reap what you sow
@antoniolongo4905
@antoniolongo4905 27 дней назад
1 Andy souver 2 buakaw 3 petrosyan 4 Fedor
@robertjackson3819
@robertjackson3819 27 дней назад
Awesome. Thanks, brother.
@mas_udin
@mas_udin 28 дней назад
literally my fav style in muay thai. my favourite femur player is oley kiatoneway , kaensak sor ploejit & somrak khamsing
@TheRintintin28
@TheRintintin28 28 дней назад
Ottimo workout grazie
@jamirovoorn2833
@jamirovoorn2833 28 дней назад
Step downward try it
@zhrn190
@zhrn190 29 дней назад
Keep going man 👍🔥
@weekendnachos_2049
@weekendnachos_2049 Месяц назад
12/6?! ... 10/5!!
@meshacheujin542
@meshacheujin542 Месяц назад
One doubt, during kick , which position should my kicking leg's foot should be . Either pointing forward or pointing at the direction of the kick. Please do help
@Krishss2000
@Krishss2000 Месяц назад
good stuff, thank you. very clear and easy to understand!
@neilbeech4093
@neilbeech4093 Месяц назад
thanks for your advice!
@jasonbryansotto580
@jasonbryansotto580 Месяц назад
Inlove thisbkind of workout :)
@unknownentity8256
@unknownentity8256 Месяц назад
I like to not pivot too much on my back leg low kick and usually step on the front and at an angle I feel like it's safer and I get more power, and I cover more distance. I guess depends on what works 4 u. There are some combos or setups I use the switch for though.
@danielorozco2297
@danielorozco2297 Месяц назад
I just tried this, all 9 rounds, but I kinda had trouble not stopping at the later rounds.
@IronboyExperience
@IronboyExperience Месяц назад
Let's goo! That's not easy, we'll done. I know it's tough but that's why it takes us to the next level 🥊
@VukMikic
@VukMikic Месяц назад
😂😂😂😂😂😂😂😂😂😂😂
@gennygabrielaparcanul9690
@gennygabrielaparcanul9690 Месяц назад
La verdad muchas gracias una pregunta ya no te volvió salir
@felixyeung7980
@felixyeung7980 Месяц назад
Tried this sparring this week. My front leg keeps getting punished. Anybody got any tips for this?
@JasonChinAFat
@JasonChinAFat Месяц назад
Great video bro
@kaidenbid8442
@kaidenbid8442 Месяц назад
Abt to join a Muay Thai gym and I did the first stretch and my knees crackled like rice crispies. Not sure what to think of it
@hindustani2219
@hindustani2219 Месяц назад
Your channel is a hidden gem 💎 on whole you tube universe
@Joh-fi8ci
@Joh-fi8ci Месяц назад
That’s 2nd stretch felt amazing. Good video💪
@TheMagicSauce
@TheMagicSauce Месяц назад
Low kicks are the best.
@Mmaab-jp8mj
@Mmaab-jp8mj Месяц назад
Are these good fight combos?
@theunusualdispenser9474
@theunusualdispenser9474 Месяц назад
so what do you do on the one minute ''breaks''?
@TheRintintin28
@TheRintintin28 Месяц назад
Ottimo 👍
@ye6102
@ye6102 Месяц назад
That second stretch hurts like hell, is there something wrong with my hips
@MP-db9sw
@MP-db9sw Месяц назад
Thank You 🙏
@cowslayer2926
@cowslayer2926 Месяц назад
I’m only in week 2 of learning Muay Thai and this makes so much sense. I’ve been practicing on the heavy bag outside of training and could not figure out why my lead teep felt like it had not power
@hyperistaken
@hyperistaken Месяц назад
i cant kick with my other leg what should i do
@cheshire_skatkat9093
@cheshire_skatkat9093 Месяц назад
I cant move my feet like that. No switch kicks for me.