First of all thanks for visiting my channel!
I believe that every soul out there is meant to be in tune with the inner self. Soundbaths on this channel are designed to bring harmony and relaxation to your body and soul. I would be really proud if this channel at least helps one person to calm down and be in the present moment. Maybe it's you!
Feel free to meditate and relax with the healing frequencies and tones of Tibetan singing bowls.
There are also guided Yoga Nidra meditations, which is essentially the same as Non Deep Sleep Rest.
Enjoy!
Filip