The yanks are trying to over-inflate your egos. Swim like your families are in the Kremlin sweating on gold (that works for Russia so it might work for us too)
Kaylee is so versatile she needs to grow a pair and swim them all at Paris she could easily get 3 individual golds. Plus a few relays. She just needs to grow some and go for it.
I once did 12 x 75m butterfly and thought it was going to be super hard but you actually get into a pace and you don't feel your arms burning. So I would say that my hardest set was 15 x 100m best average. ( i'm a sprinter so this was absolute torture )
When the mic 🎤 is on there’s always a bit more of showing off …even unconsciously. More seriously, always surprised to see swim coaches not using more of video for instant feedback. An iPhone will easily make the trick. Image is so more powerful than a long explanation
