This channel is for the Ignite Your Power (ignite-your-power.org) a nonprofit organization dedicated to helping people achieve personal growth and spiritual enlightenment through a unique mix of traditional practices and modern evidence-based research and literature. This channel will host video blogs (vlogs) guided meditation reels, etc.
Today's meditation was very powerful. Thank you, Barkha and David, for allowing me to share the project with the group. I hope it helped everyone. Love you. Blessings 🧘🏽♀️
Yes! Finding and discovering yourself is the fun part! We have to remind ourselves of that. Being comfortable with being uncomfortable is a good place.
"Gratitude overflowing! This meditation brought such peace and warmth to my heart. Thank you Barkha for guiding me to a place of love and self-compassion. 💖✨"
Dear Barkha, You have told this a good way to control the mind. Certainly, a new energy is transmitted through it and it takes a person to a special position. This is a wonderful yoga. I had given opinion earlier also that if you are also seen speaking somewhere in the video, it would be more wonderful and powerful. You have definitely tested this yourself. Many congratulations to you.
I really found this meditation to be mind expanding and has allowed me to exercise more control over my thoughts and behaviors. I will be sharing it with my family and friends.