How is squatting in XS?? I bought and medium pair and i can’t squat down at all they pinch the back of my knee and completely restrict me from going to parallel i think i need to size up
hey im scaring to be gangrene because of the M size. i m not heawy weigt guy i am 93. It is verry irritating to me during the setbreaks. What should i do what mindset that i need to have for this issue
It's a legit concern. They may be too tight and you may have to size up. Two suggestions. First, don't put on sleaves until your working sets or your last warm up. Second, you can fold the top half down between sets and that will help a little. But if you're still worried after trying that then there may be no other option than to size up.
@@roblane-50yearoldpowerlift18 I see you got a lot of experience under your belt with powerlifting. Would you advise switching to knee wraps at the meet if most of training has been done in ergo pro sleeves? Never used wraps like that, but want to try and break a NH state total RPS meet, so trying for maximum poundage… Keep killing it man!
@BradleyMulverhill you need to train in wraps for a while if you're going to compete in them. Wraps mask some weaknesses but then they highlight other weaknesses that you have to build up a bit.
Assistance as shown on video.... 2 count pause bench press and close grip bench press. Isolation exercises for triceps are currently JM Press and one-arm overhead dumbbell triceps extension.
Not many people understand how hard that is. For a 50 year old 75kg lifter amazing. Relatively narrow hand width there and totally locked out at unrack!
I've been competing locally for along time, maybe a meet every 2 years for the past decade. But this year I qualified for USAPL Raw Masters Nationals and won! www.openpowerlifting.org/u/robertlane
@@crossfittersareweird1037 ah. Nope. When USAPL got suspended I canceled my ticket to Sweden. Maybe next year as a member if US Virgin Islands team but right now nursing and injury so... who knows!
