Hi, I’m Hannah and welcome to my little spot on youtube. I believe sharing is caring. Here I share my experience with the weight watchers program and wellness in general. Thanks for being here. Cheers!
Instagram: @hannah.bits.of.joy Blog: bitsofjoys.com Private FB group & public page: Bits of Joy Email: hannah.bitsofjoy@gmail.com
This video is so helpful. I have been drinking tea but I’m craving coffee today. Artificial sugar is gross and leaves an aftertaste but I will give this a try.
Hi, Hannah... I don't know if you still read these comments, but... I found your GumRoad site and purchased the 'Complete Food Lists'... all I got was the abridged 'Free' foods list - twice. I like you a lot and don't really want to do this in public, but the site is very confusing and I can't see a way to contact you. I don't mind giving you a couple bucks - I just want my Complete list. Can you help me? Thank you.
It's been a while since I posted a video. I had to share my favorite salad with you. With a lack of variety of fruits and vegetables this time of year, it's a perfect combo of ingredients! Let me know what you like to put in your salad during the winter months! Cheers!
Very helpful video, I have a question, can it fit meal prep containers? Online the width of the compartment is said to be 5 inches but meal prep containers are 6 inches in width. Will they still fit?
I couldn't find the itrackbites app. I wonder is it no longer available? I wanted to start something free first just to get a feel for it...Then maybe WW. I'm like you as well...I can't do cold turkey.
Yes, I cannot find the iTrackBites either. I did try and look it up again in the apps store and found: Food bite score calculator! Hope this can work for you. ☀️
This is a different video, but something I'm really interested in. Food is the main topic on this channel and look forward to making more. I hope this video is helpful for those looking into homeschool material. Cheers ~Hannah
I just want to say that I’ve never felt hungry on WW. I lost 50 pounds eight years ago with WW. I had gained it all back and began again 8 weeks ago. I’ve lost 14 pounds so far this time. I feel like the trick is use those free points food. Luckily, I love fruits and vegetables so I don’t have a problem.
Thats great! I am back at it losing some as well. I always find those first few days are really hard, but will always remember the very first time I started WW in 2009 I struggled big time. I went from sugar/carbs/soda to the point system and found it incredibly hard the first 14 days... after that I was good! Good luck on your journey!
So glad to see you back! Would love a life update along with the smoothie tutorial promised in the last video. Anything related to things that make you happy. Perhaps organizing, books you love, exercise or travel. Food is always fun. Can’t wait to check in and see what you come up with!!
Hi! If you are a subscriber, you know I recently went through a big life change (actually several, all good). I made this video over a year ago and thought now would be a good time to share it with you! I am currently making videos now in our new environment. If you have any ideas on what you would like, leave a comment below!! See you soon, Hannah.
TY Hannah. Your banners tips are exactly what I needed to hear today. I am returning to WW this time with a friend. And you are so right when you said Sugar is like a drug -- the more I have, the more I want. Keep up the good work & TY again!
Coffee creamer has also been a big struggle for me. One cup costs me 6 points. I've been counting it, but it does take up a big chunk of points right off the bat. You're so right about it being hard to change something you really enjoy. The idea of gradually lessening the creamer is much better than an abrupt change. I probably wouldn't be a coffee drinker if it weren't for the creamer!
Thank you for keeping it real! I am a big coffee drinker (must come from my Colombian mom) and I’m really struggling to make the switch from regular creamer to zero sugar. I appreciate the advice.
Before March 2020 I followed WW with mindset of clean eating. My skin glowed and eyes were bright. I drank lots of water and exercised and walked. Covid was a hot mess all around. Got off track. My intention to to go back to clean eating under WW. Thanks for the boost bia your video!
I also make a version of this, but I freeze the coffee in an ice cube tray (I use 5 cubes) and add cinnamon, black cocoa powder and sugar free chocolate protein powder. Yum
11:55 pm. Hannah please share your secret for coffee creamer in your coffee. I love coffee as well. I switched over to caramel protein premiere but am not too cray for it! Thanks again.! 11:55
Thank you so much this is exactly what i was trying to figure out, im the same way with my creamer and i also hate the taste of suger free. Im definitely going to start doing it like this❤️
11:55pm Please share what you did to replace coffee creamers. I use Splenda and I offset the after taste with sweet flavored creamers. I drink 2 to 4 cups per day.
