For physical & mental health. I am a certified fitness coach & 1st dan black belt degree in taekwondo . I have helped many people loose and gain weight in a healthy way with the exercises & diet plans i designed after all those 25 years of experience & informations I gathered /learned being into fitness. Life is full of ups and downs and we all go thorough hell at times. So, its even more important to be mentally healthy. Therefore, i will be uploading fitness & trek videos on my channel. Traveling to new places and trekking is really helpful for resetting our mind. Enjoy 🙏🏽 Namaste
As ranvijay told he followed nephop from long time agol and huge fan of laure from the epic rapbattle of laure and unique poet and even said on sanjya podcast that nepali hihop scenes are far better then indian dhh
Sabai pokhareli base knows about samrat, simplicity is beauty. Sir ko bolne tarikaa sarai maan parcha. Tapai bolda Akdam dissent ani hamro rajesh hamal jastai lagcha malai.ma pani pokhara ko nai hu but ahelay abu dhabi bata sadai herchu tapai ko vlog.
😯 oh chipledhunga KO Samrat restaurant yahako po ho oooo ma pani gairahanchu mutton momo ekdam maan parcha ani hajur dad moom kasto polite hasilo hunuhuncha manche pani tetikai ramro
Shitala bhai we watched your all your episodes, very interesting but you use that word “shitala” many times in a vlog 😄 so I call you shitala bhai , please don’t mind. Philipine vlogs with your wife was very interesting. One day we will come to have those yummy momo prepared by your family. Very clean simple restaurant, keep it up 👍
