The British Nutrition Foundation (BNF) RU-vid channel hosts a variety of videos for all ages and stages of the population. The BNF aims to be world class in the interpretation and translation of complex scientific information in order to generate and communicate clear, accurate, accessible information on nutrition, diet and lifestyle, which is relevant to the needs of diverse audiences. Through active engagement with government, schools, industry, health professionals and journalists, we also aim to provide advice to help shape and support policy and to facilitate improvement in the diet and physical activity patterns of the population.
Lol, you have to laugh at this crap. If Saturated fat was a main contributior to Heart Disease and Arthersclarosis of our arteries, then we would all die before we were weeks old. After all Human Breast milk is one of the richest sources of it, and if this nonsense was true, the tiny hearts and arteries of a baby would soon become so conjested with this evil fat, and we would soon give up the ghost........
The eat well guide is totally wrong. Inforced by business leaders and not based on real science. Do your own research people, see how it’s all a myth. Driving more to obesity and type 2 diabetes. 90% of ‘food’ in supermarkets is toxic. Yet we’re all supposed to believe it’s for our own good
thats not the claw grip the knife is to thin so u cant really do the calw grip, in a proper claw grip u want to curl ur figners so that ur knuckles stick out and u can rest the knife agsint the knuckles