Hi everyone, welcome to my channel! I'm so excited to share my climbing journey with you. It's been two years since I first started climbing. I am still learning and improving every day. I hope by sharing my climbing experiences, more and more people will be interested in climbing and be part of the community.
I'm very happy to have found a video that explains the principle of training and physiology! Finally, I'll be able to explain it in Chinese to my friends or I'll just recommend these videos ;) Big thanks! By the way, I'm also a big fan of Eric Hörst!