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Dr. Matthew Posa DC - Milton Family Chiropractor
Dr. Matthew Posa DC - Milton Family Chiropractor
Dr. Matthew Posa DC - Milton Family Chiropractor
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Lets get real, people are not living to their full health potential. I see it daily. Whats even worse is the lack of hope people have that they will get better. This is why I decided to start my own RU-vid channel and start teaching people what they can do to get better at home. Teach them Chiropractic principles that has helped millions for decades. This channel is for anyone looking to get out of a rut, learn new ways to help heal naturally and start living the life they were designed to live.
I practice in Milton Ontario and serve my practice members with Neuro-Structural Corrective Chiropractic that focuses on Correcting the Core Problem. The spine and nervous system become stronger, healthier and more adaptable to daily stresses.

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Dr. Matthew Posa DC
The Healthy Family Chiropractic and Wellness Centre
850 Main St E, Unit 4, Milton, ON L9T 0J4
info@thehealthyfamily.ca
905-864-1516
thehealthyfamily.ca/welcome

Комментарии
@jeanclarke9106
@jeanclarke9106 День назад
Thank You. Very informative.
@RubenGarcia-fl9uv
@RubenGarcia-fl9uv 2 дня назад
Could herniated discs in the neck cause vertigo? I was find my whole life and my arm started hurting and going numb I finally got an mri and showed 3 herniated discs in my neck. I got an injection and my arm doesn’t hurt anymore but I noticed I get dizzy a lot now and have headaches almost every day..could this be related to the discs in my neck?
@khifhuryimkhiung656
@khifhuryimkhiung656 2 дня назад
New subscriber from Longbotrüb Yimkhiung❤❤❤
@WatchTashi
@WatchTashi 2 дня назад
I have bad vertigo attacks almost daily. Saturday I was at work and it happened. I'm a nurse, surrounded by some fantastic nurses who took care of me and got me to the ER. It was a bad one. Zero control of my body, vomiting/retching non stop. Horrible headache. Never had this before 5/2018. Had surgery in 2019 and got almost 5 years. I don't drive, I don't want to give out bc it's just too much stress. I want my life back so bad. I'll try anything again this point.
@shravaka6241
@shravaka6241 2 дня назад
Fish oil ~ Make sure it is a "Triglyceride Form"... ALA ~ is not as affective as "R-ALA".... These may cost more, but worth the investment...!!!
@matveynusinkis1223
@matveynusinkis1223 3 дня назад
What about if I have spinal stenosis?
@bethdavis6863
@bethdavis6863 3 дня назад
What about vitamin D?
@dannyhall9045
@dannyhall9045 4 дня назад
Thank you for the information this was very helpful
@ferosemariehass4576
@ferosemariehass4576 5 дней назад
Ice help me
@dileepkumarraveendran417
@dileepkumarraveendran417 5 дней назад
Thanks ❤
@TA-pp9jk
@TA-pp9jk 6 дней назад
Bullshit
@RicardoWashington-i9v
@RicardoWashington-i9v 7 дней назад
Hello Dr I’m 65 and have had left hip replacement and Right knee replacement my Sciatica pain is on my left side down my left leg I’m seeking help is a upperdural shot good for this condition?
@margaritagonzalez9866
@margaritagonzalez9866 7 дней назад
Thank you so much, God Bless you
@GraceMwangi-pw4gr
@GraceMwangi-pw4gr 7 дней назад
For the last 5months i have been having asharp pain in my throat, ear pain and i twice experienced panic attack...and now am having a headache like pressure..and throt pain sometimes... what could be the problem doc
@RobertsDigital
@RobertsDigital 8 дней назад
I haven't changed my matress in 30 years and I get severe back aches so I'm wondering if that could be the issue.
@ShirleyLedford-w7r
@ShirleyLedford-w7r 9 дней назад
I take magnesium with calcium liquid, is that okay
@TersaCastillo
@TersaCastillo 9 дней назад
Thank you for the tips for a good sleep with sciatica problem
@BethAMcHugh
@BethAMcHugh 10 дней назад
Would anyone PLEASE RECOMMEND a good B complex with B12 that doesn’t cause any nausea or insomnia? Thank you so much for your help. 🙏🏼✝️🕊🩷✨
@dylanwatson8709
@dylanwatson8709 11 дней назад
Will the therapeutica pillow help forward posture and hump?
@3hxie
@3hxie 12 дней назад
I feel much better after I do stretching while watching your Video.
@coloradotrish7297
@coloradotrish7297 12 дней назад
First post of your's I've seen and it is ONE of the best posts out there period! Thank you for all the details, stretches and information. Best, from Colorado!
@esthersotimehin-hc4zg
@esthersotimehin-hc4zg 13 дней назад
Am from Lagos Nigeria am so interested much in your class am a patient at othpedic am with back low pain before but now am having the pain at my knee to my bottom and waist down my lapse and leg my feet and big toe
@jenalacse1126
@jenalacse1126 14 дней назад
I am in so much pain of sciatic nerve now been 3 weeks suffering this pain😢
@Przemyslawa5976
@Przemyslawa5976 16 дней назад
❤❤❤❤❤❤
@SarahMoolman-v5b
@SarahMoolman-v5b 17 дней назад
I had pain from bud down to my legfor 4 month now doctor only give pain pills
@RosaMorales-qb3xr
@RosaMorales-qb3xr 17 дней назад
Hi Dr. Pisa is there anyway you could send me those excercise you mentioned and there reps so I can do them I need to see pictures of the lower back. I have 2,3 herniated disc pinching on my left lower back L4,L5,S1,S2 but mine is really bad they wanted to do surgery but I said No
@hiromibajar-garcia1749
@hiromibajar-garcia1749 17 дней назад
Very informative! Thank you so much. Watching from Japan
@cheasaintclaire
@cheasaintclaire 18 дней назад
One month with unbearable pain I really need some help please. Thank you for sharing this video.
@tinamcclain7227
@tinamcclain7227 19 дней назад
What is the name of the pillow with the contour?
@drmatthewposadc
@drmatthewposadc 18 дней назад
Therapeutica Pillow
@Catherine-j3g
@Catherine-j3g 19 дней назад
I have titanium hips can I still stretch like that
@drmatthewposadc
@drmatthewposadc 18 дней назад
You can. Just need to listen to your body. Never go past the pain.
@beckynelson6786
@beckynelson6786 19 дней назад
Thankyou!❤
@drmatthewposadc
@drmatthewposadc 18 дней назад
Welcome!
@kiaweron
@kiaweron 21 день назад
THANKS, I have had vertigo for a little while and tried a lot of different things with my ears, no success. After watching your video, I know now that my problem is my back. I had my vertebra c1-c7 frozen about a year ago because of a car accident and now I am beginning to get problems that I never knew about, coming from my neck. I really thank you for posting this and your caring manner made me feel a lot better. Thanks
@drmatthewposadc
@drmatthewposadc 18 дней назад
You are more than welcome! Thank you for sharing and I hope this helps you get better.
@chiuauagirl78
@chiuauagirl78 21 день назад
1:27 what if you had partial hip replacement & now have sciatica?
@drmatthewposadc
@drmatthewposadc 18 дней назад
That can be caused by muscle tension, the surgery itself, scar tissue, swelling just to name a few. Most of those can be helped with corrective chiropractic care, even massage or physiotherapy
@BenBiap
@BenBiap 23 дня назад
Thanks doctor I'll try it out at home.
@drmatthewposadc
@drmatthewposadc 18 дней назад
Welcome! All the best
@SarraJawahir
@SarraJawahir 23 дня назад
I am one month postpartum. My baby was resting on the nerve all during pregnancy. I am in so much pain with this sciatica nerve. Some days the pain is a 10/10 and other days its a 8/10. I cannot put any pressure on my right leg and the leg is so weak that i need help to do everything. Sometimes i cannot get to the bathroom on time. Im in pain all day and it's worse when i wake up on a morning because i cannot get off the bed. I have watched this video and decided to put the pillow between my legs as im a side sleeper.. I cannot sleep on my back, it is too painful. I placed the pillow between my knees and a towel under my head. I already feel a relief and look forward to getting better.. thank you foor making this video.
@drmatthewposadc
@drmatthewposadc 18 дней назад
Wow I can’t imagine being in that much pain and I’m so thankful you were able to get some relief. I would highly suggest seeing a corrective chiropractor that has training with pregnancy care and would also suggest a pelvic floor physio
@debracrocks7673
@debracrocks7673 23 дня назад
Thank you seems simple
@drmatthewposadc
@drmatthewposadc 18 дней назад
You bet!
@ronaldschlager4888
@ronaldschlager4888 25 дней назад
Being on a very low SOC SEC income, I am forced by Socialized Medicine, to take the drugs that are prescribed, that I can afford the small co-payment. I cannot afford the more costly vitamins and herbal supplements.
@drmatthewposadc
@drmatthewposadc 18 дней назад
I’m sorry to hear that. I’m canada our health care system is different but I would suggest speaking with your family doctor and see what they can do
@kristinacataluna1474
@kristinacataluna1474 25 дней назад
How do people go to work? I cant drive, i cant sit, i cant stand...this is just too painful!!!
@drmatthewposadc
@drmatthewposadc 18 дней назад
It’s horrible! I hope my advice was able to give you some relief
@Tayebwaboaz
@Tayebwaboaz 26 дней назад
thanks
@drmatthewposadc
@drmatthewposadc 26 дней назад
Welcome!
@drmatthewposadc
@drmatthewposadc 27 дней назад
Did you try the Adjustment? What about the stretch and exercises? COMMENT your experience below (it's the stretching and rotator cuff work that saved my shoulder)! If you have trouble sleeping because of your shoulder pain be sure to check out this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RpIHZIXC0_s.htmlsi=w2Y-GFNDdF3UxenM Thanks for watching and hope you feel better!
@AR-ok
@AR-ok 27 дней назад
Thank you.
@drmatthewposadc
@drmatthewposadc 26 дней назад
Welcome!
@Npossibly
@Npossibly 28 дней назад
We spend so much of our lives laying down/sleeping! We have to take better care of our sleep posture to better our health and life.
@drmatthewposadc
@drmatthewposadc 18 дней назад
100%
@sandiheilman-ry4jt
@sandiheilman-ry4jt 29 дней назад
I have arthritis and bone spurs in my neck. Can that be helped?
@drmatthewposadc
@drmatthewposadc 18 дней назад
Yes it can. But it starts with a detailed exam so your chiropractor can tell you what’s possible
@paulettedewar3339
@paulettedewar3339 Месяц назад
Thanks ur a help
@drmatthewposadc
@drmatthewposadc 18 дней назад
Happy to help
@highfived
@highfived Месяц назад
Excellent video I love man I am in so much trouble right constantly passing out , screaming and crying everyday
@drmatthewposadc
@drmatthewposadc 18 дней назад
That’s horrible! You should definitely get some help from a corrective chiropractor
@highfived
@highfived Месяц назад
Is ice good for scatica ?
@drmatthewposadc
@drmatthewposadc 18 дней назад
Ice can be good when inflammation is the cause. I usually suggest heat on the right muscles that can be contributing to the pain
@johnlettis-l8l
@johnlettis-l8l Месяц назад
GOD BLESS YOU DR
@drmatthewposadc
@drmatthewposadc 18 дней назад
Bless you!
@stellawanjiku9607
@stellawanjiku9607 Месяц назад
I have a disc problem please help
@lucyhill512
@lucyhill512 Месяц назад
He does not tell which side is the Bad side
@wanderarogers6302
@wanderarogers6302 Месяц назад
Two good years suffering from lower back pain