Julie Angel is a movement coach, artist, award winning filmmaker and author. After completing the world's first parkour themed Ph.D. she continued to move and learn from some of the best teachers and coaches in different movement worlds. An eternal optimist she now focuses on helping midlife women break free from the negative cycle of extreme workouts, diets, anxiety and injuries to find sustainable strength and balance in life. She uses movement snacks, strong resting, positive ageing and tools from parkour, natural movement, animal flow, original strength, the oxygen advantage and many more to help people connect to and create a strong body and strong mind. Finding and creating your own sustainable movement culture should be a fun practice that feels good.
It's a holistic approach to mind and body.
"Move more and dare to be creative in everything you do!"
the reset is at the top of your neck - correction of the subluxated (misaligned and fixated) atlas vertebra short circuiting numerous nerve tracts of the spinal cord tending to cause dysfunction of the tissues they lead to and control.
😊 every one of your videos so far has been really cool. Like the production like the message.. you definitely have the talent if you're going to continue to make these videos
I'm already super excited watching your videos. I got to get caught up on all of them now.. but definitely keep at it. I like your production and I like your overall theme
Hey there my name is John and I'm from New Hampshire. Going through my own physical transformation process... I'm seeing a lot of beneficial and positive information from you. Going to watch all your videos and try to add some of the things that you're doing into my routine
Hi Julie, love how you relate the philosophical principles of movement arts to the rest of your life - which is what is hould be all about. I recently read your book Breaking the Jump and think it is one of the best non-fiction books I have ever read (and I read a lot of them, as a social scientist). The tragic story of the father-son relationship between Raymond and David Belle and the rest of the Belles and how it fueled the conflicts of the first generation is captivating reading. I am surprised it is not more well known. Also I am intrigued by the similarities between the early group of french suburban youths and my own experiences as a youth in the 80s. We trained in similar ways, never naming it, inspired by Jackie Chan, ninja movies and Bruce Lee as well. Still moving to this day and appreciating the lessons it has given me for my approach to life in general. Wishing you all the best recovery and learning experience.
So strange, my friend just recently got shingles in his eye socket. Never heard of anything like it before then you got it similarly but in your ear. Took him about a full month to recover. Hope you've healed up now too!
