Argh. I have a omron x3 here and the intelli/easy-cuff is doing my head in. I am not confident at all that I am getting it tight enough on my arm. Trying to pull the slack out of the cuff just results in the cuff spinning around my arm! Absolutely terrible design :( wish I had a d-ring cuff.
I used to have a loop recorder which I found really helpful. It was taken out before i had an operation. I personally I would go to almost faint and I'd have to sit plus very bad breathlessness . I certainly cannot go up steps or stairs. Donna
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The drug stores here use to have the monitor that you could use in the store. It had a bench you could sit down on, but they got rid of them for some reason
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1) which arm should we use? The left arm seems to be always higher? 2) can we use the right arm? 3) the first reading is always higher than the 2nd & 3rd reading. Do we need to take avg of 3 readings for accuracy? 4) The fluctuation of 3 reading and left and right arm can be alot ofdifference. Eg. Taking at same time.. Left arm 160/90 then 140/85 then 130/80 Right arm 145/85 then 130/80 then 125/78… In this case how to record? Tksss
Since the left arm is closer to the heart, blood is pumping effectively, which is why the numbers are a lot higher. The right arm is also another good placement for the blood pressure cuff but not always the ideal place for pumping bc it tends to be farther from the heart so the readings are a lot different than the left arm. Most of the time I use the left arm to get readings on my patients as long as their skin is free from obstructions.
You never use your right arm. Always sit for for 5mins before readings, 2cm above elbow crease. Don't drink, don't talk and brrathe only through nose and not shallow breathing as these all drastically hang your pulse. Also night will vary to daytime, also down to how fatigued you are, your readings will always be higher at night due to the stress through the day.
"The break, the bend of your elbow here" Did you start to say brachial for brachial artery? Do you even know where the brachial artery is? Is the tube used as a guide for placing the cuff in the right position over the brachial artery?
I add the following seed to my porridge , how much of each should I add , Sunflower, Chia, pumpkin, sesame. flaxseed. also add a tablespoon of raisons. Should I add anything more ??
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