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Sondre Berg
Sondre Berg
Sondre Berg
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My name is Sondre J. K. Berg and Berg Movement is my personal brand name. I have been exploring, researching and training bodyweight strength, handbalancing, acrobatics and other loosely defined movement terms for nearly a decade. Since 2015 I have coached both adults and youngsters, from those who never did a pushup to strong athletes in need of technical training. I have taught handbalancing, bodyweight strength, adult gymnastics, and various acrobatic movement forms. This variety has taught me a great deal about my own approach to coaching and now I am ready to coach the world.

Support my journey and subscribe for free calisthenics, bodyweight, movement and handstand related tutorials and inspirational content.

Check out my website and workout app:
www.bergmovement.com/

TRAINING PRODUCTS: movement-made.com

For more calisthenics and movement inspiration check out my other social platforms:
facebook.com/SondreJKB
instagram.com/sondre_berg
How to not get stuck in your middle splits
14:15
2 месяца назад
The Best Handstand Tips.. PERIOD!
7:41
5 месяцев назад
Magnus Tries The Minimalist Gym Rings
0:52
5 месяцев назад
Calisthenics Pro VS. Ninja Warrior
17:08
6 месяцев назад
Unpacking the minimalist gym 🤩
1:26
7 месяцев назад
Комментарии
@bo-bo
@bo-bo 18 минут назад
cuteness overdose
@user-be6nx4ut1f
@user-be6nx4ut1f 25 минут назад
straordinaria
@aerial_stretch
@aerial_stretch 49 минут назад
🔥🔥🔥
@jenniferlucienne8679
@jenniferlucienne8679 Час назад
Have you seen a woman do this?
@denisepolley6152
@denisepolley6152 Час назад
I can't bend down to feed my cat my back hurts so much...😢
@-OBELUS-
@-OBELUS- Час назад
Please don't do this on the side of a cliff my brother. We love you and you are an inspiration to us all.
@BabySuperNova
@BabySuperNova 2 часа назад
Beautiful ❤
@LORCAN_1
@LORCAN_1 3 часа назад
🔥👍
@user-zx7ti9px7p
@user-zx7ti9px7p 3 часа назад
Да ладно...фантастика!
@ivettecresporamos1721
@ivettecresporamos1721 4 часа назад
So amazingly strong , how can you?
@kendalgee5808
@kendalgee5808 4 часа назад
ur supposed to teach us to airflare
@ImaniiKiara
@ImaniiKiara 5 часов назад
Why did i think this was ai
@Elena-xl7ml
@Elena-xl7ml 5 часов назад
🤩
@psy_novitskaya
@psy_novitskaya 6 часов назад
🙂🙃🙂🙃
@hermajestyqueenmarciamarti1151
@hermajestyqueenmarciamarti1151 6 часов назад
Dude you are FINE... I wish I were 40 years younger. Keep a journal...I know you'll enjoy reminiscing. Love to you and yours..Marcia in Modesto CA.
@b_unknown21
@b_unknown21 6 часов назад
Hit the button 👍
@user-mp1rd4pf4c
@user-mp1rd4pf4c 7 часов назад
Благослави, Господи,этого человека.!!!
@user-mp1rd4pf4c
@user-mp1rd4pf4c 7 часов назад
Прекрасно!!! Зажигалочка . !!! Побольше таких парней.
@Sandeep-hx4xj
@Sandeep-hx4xj 7 часов назад
Is she converted her boobs into muscular chest
@JUROVNA
@JUROVNA 7 часов назад
Вспомнился фильм "люди в черном" 😮😅
@ggatakki
@ggatakki 7 часов назад
🔥🔥🔥🙏✨✨✨
@Quynhyoga369
@Quynhyoga369 7 часов назад
❤❤❤
@tamatoa5709
@tamatoa5709 8 часов назад
Yoga is the best exercise in the World, It Heals your Body from the inside out, especially as you get older, " Tikityboo"
@stefano26art
@stefano26art 9 часов назад
Video al contrario..
@patrikfager7796
@patrikfager7796 10 часов назад
Amazing!! 👍👏👏👏
@user-zc1nv7uj7w
@user-zc1nv7uj7w 11 часов назад
Только на последней секунде я поняла, что это мужчина, а не женщина 😂.
@FilipinoLifeCoach
@FilipinoLifeCoach 11 часов назад
Wow! Perfection
@acera2043
@acera2043 13 часов назад
Thank you for sharing how amazing the human body can be. It is very encouraging! Bravo!
@kathleenmyers8308
@kathleenmyers8308 13 часов назад
WOW!!! 🤩 What a TREMENDOUS amount of BALANCE and STRENGTH!!! TOTALLY 💯 AMAZING!!!🤯🥰🥰🤩🥳🥰😯😧
@user-nd4pz3yc4z
@user-nd4pz3yc4z 13 часов назад
que belleza lo felicito
@debbieevans5798
@debbieevans5798 13 часов назад
WOW!!! SUCH GREAT STRENGTH AND CONTROL, NOT TO MENTION YOUR FLEXIBILITY!!❤
@raduga2409
@raduga2409 13 часов назад
Молодец 👍😜 Красавчик ✨👍 Привет из Украины 💚
@zod-engineering-welding
@zod-engineering-welding 13 часов назад
in-freakin-sane!!
@JANETVICTOR-ql9lx
@JANETVICTOR-ql9lx 13 часов назад
****AWESOME BODY***
@mariamoran76
@mariamoran76 14 часов назад
wow
@Kein1945
@Kein1945 14 часов назад
Can't find the version of that song. Can someone share? I found only Koloba by Alil. And I absolutely agree about consistency. I see that in any area of my life. Do small things but consistently and you will achieve awesome results.
@Meowmeowmeow.n_n
@Meowmeowmeow.n_n 15 часов назад
WATCHING THIS HURTS MY ARMS AND MAKES ME FEEL AT UNEASE BC THIS IS HELLA HARD AND INCREDIBLY KEEP GOINGGGG💗💗
@user-bh4gt3sq7i
@user-bh4gt3sq7i 16 часов назад
Я сначала подумал что это женщина
@noneyabiz7509
@noneyabiz7509 16 часов назад
Great man.. I honestly started about a year ago bc of you.. I loved the handstand since landing the occasional 5sec one.. lol but after alot hardwork n fun , I do press hs, jump straddle , straddlle planche , planche to HS( I'm addicted to the body control and the way the body conforms to these moves , I'm so flexible n strong compared to a year ago its surreal..never stopping , my body loves doing it!
@Xyz34934
@Xyz34934 16 часов назад
Brother your name ?
@allseeingeye1
@allseeingeye1 17 часов назад
Broke my back just watching
@user-wq9qp6jv5r
@user-wq9qp6jv5r 17 часов назад
Новые успехи! На это невозможно спокойно смотреть! 😮 Вы - сильный атлет!
@zpza8666
@zpza8666 17 часов назад
👍💪🤙👏 Félicitations de France 🇫🇷
@That0therG
@That0therG 18 часов назад
Nice hollowback
@hideoussails1783
@hideoussails1783 19 часов назад
@user-rj6pb4pc6l
@user-rj6pb4pc6l 19 часов назад
Супер-парень !!!
@omertafm
@omertafm 20 часов назад
Я мысленно сломала себе спину🙈🙈🙈🙈 расстяжка,конечно, классная
@liatbar-on1166
@liatbar-on1166 20 часов назад
Hoooooooly moooooly😮
@natavlad5888
@natavlad5888 20 часов назад
Вот это я понимаю правильные мышцы у парня, а не те каченые, перекаченые и смотрится некрасиво, неестественно 😊
@natavlad5888
@natavlad5888 20 часов назад
Круто ❤❤❤