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Physiohealth01
Physiohealth01
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Physiohealth consists of a dynamic team of physiotherapists and other health professionals who offer excellent services at extremely convenient times that suit the busy individual. Physiohealth is a leader provider of services to Olympic Teams, elite sports people, as well as the general public.
Jeffersons curls
0:38
3 года назад
Long lever supported hip flexion
0:20
3 года назад
Smith machine back shrug
0:15
3 года назад
Smith machine front shrug
0:15
3 года назад
Leaning lateral dumbbell raise
0:18
3 года назад
Overhang oblique rotations
0:20
3 года назад
Incline machine shoulder press
0:19
3 года назад
Kneeling landmine press
0:20
3 года назад
Incline dumbbell row
0:16
3 года назад
Incline oblique rotations
0:19
3 года назад
Leg extension single leg
0:30
3 года назад
Incline dumbbell curls
0:30
3 года назад
Incline barbell row
0:30
3 года назад
Plated anterior deltoid raise
0:22
3 года назад
Single leg incline RDLs
0:11
3 года назад
Single arm preacher curl on thigh
0:16
3 года назад
Smith machine anterior deltoid raise
0:19
3 года назад
Standing dumbbell bicep curl
0:27
3 года назад
Supine cable triceps extensions
0:15
3 года назад
Supine heel taps
0:15
3 года назад
Walking barbell calf raises
0:31
3 года назад
Traditional lat pull downs
0:28
3 года назад
Supported long lever hip flexion
0:10
3 года назад
Barbell overhead shoulder press
0:27
3 года назад
Комментарии
@pnpark
@pnpark 2 месяца назад
can’t see bottomw of video and full exercise
@PTAsmaa
@PTAsmaa 5 месяцев назад
Is that ex. strengthen left or right leg?
@DPJeffFeller
@DPJeffFeller 11 месяцев назад
what muscle am I actually contracting? This exercise seems like it's not real.
@user-pr5ik3to9f
@user-pr5ik3to9f Год назад
Is that EAB or Hand tearable tape you used ?
@labibbidabibbadum
@labibbidabibbadum Год назад
Is that press by leaning your body towards the wall or press by pushing your leg outwards towards the wall?
@GoodByeSkyHarborLive
@GoodByeSkyHarborLive Год назад
is there an ideal position of flexion to exert force into ground for strengthening?
@lana_blue
@lana_blue Год назад
Wow! This was the solution I didn't know I needed! Thankyou!!
@lmarconi523
@lmarconi523 2 года назад
It's great exercise for ice skate ⛸️
@ryhancarrier
@ryhancarrier 2 года назад
Where can I get the attachment? Can't find it anywhere
@christineseeley7315
@christineseeley7315 2 года назад
Thank You. What size ball are you using?
@lysu80
@lysu80 2 года назад
Sir, if you don't mind,can you provide a reference on hold relax exercises or isometric exercises for the wrist?please Thank you (Lily, PT Indonesia)
@joemanterfield5082
@joemanterfield5082 2 года назад
hi, isn't this external, rotation?
@debbienicholson9640
@debbienicholson9640 2 года назад
Will a compression shirt help scapular winging
@WhiteFlame360
@WhiteFlame360 Год назад
No
@WhiteFlame360
@WhiteFlame360 Год назад
If so not very noticeably
@debbienicholson9640
@debbienicholson9640 2 года назад
Will a compression shirt help
@tomstuppence605
@tomstuppence605 2 года назад
No. A compression shirt is not going to improve the motion of your shoulder
@anthonyjoshua1603
@anthonyjoshua1603 2 года назад
Love how thats not a c skip
@matthewkaram9615
@matthewkaram9615 Год назад
Fr🤣
@skullz9548
@skullz9548 2 года назад
Is this not single leg rdl
@strawhat9179
@strawhat9179 2 года назад
Thanks watching this in 2021
@rosehartland7737
@rosehartland7737 2 года назад
You should redo this video showing the legs.
@flash____________7709
@flash____________7709 3 года назад
Wtf? That is not a c skip
@alonzosuates4108
@alonzosuates4108 3 года назад
Hmmm, never seen a c skip done like that
@seohlengtay6011
@seohlengtay6011 3 года назад
Can I push the whole of back against the wall?
@FutbolLite7
@FutbolLite7 3 года назад
Nothing more aussie than the sound of those birbs
@tommylandrix6070
@tommylandrix6070 3 года назад
Why do these nerves tighten from bicycling?
@augustinewahlstrom8753
@augustinewahlstrom8753 3 года назад
THAT'S NOT A C-SKIP
@mattdickstein3812
@mattdickstein3812 3 года назад
I think she meant gluteal tuberosity where the glute max attaches to the femur.
@Luketws.
@Luketws. 3 года назад
What tape is they using?
@IlluminatedLIfe
@IlluminatedLIfe 3 года назад
OMG I never feel a nerve floss but this one was like hello straight off the bat! Love it.
@u.s.m.n.tconcacafchampions6326
@u.s.m.n.tconcacafchampions6326 3 года назад
I had constant pain for 6 months on my left temporal region of my head I tried the 2 finger massage in a circle and it after a couple of minute got rid of that intense pain I had so if you have this I do recommend that
@weknowhisvoice9296
@weknowhisvoice9296 3 года назад
Turn to Jesus Christ, he died for your sins. Obey his teachings documented in the four Gospels, and live by them. Jesus Christ is the only way to be saved God bless.
@gglendormi
@gglendormi 3 года назад
Works well thanks. Got some pain in the left armpit and inside left biceps. Do you know of these syndroms above could be linked with my old C5 c6 bulging disc ?
@Danisha4You
@Danisha4You 4 года назад
That exercise for inversion or eversion?
@Adrian_Ciupe
@Adrian_Ciupe 4 года назад
Thanks for the video content! Sorry for chiming in, I am interested in your initial thoughts. Have you thought about - Dinanlinson Straightening Life Approach (just google it)? It is an awesome one off guide for learning how to cure lower back pain minus the headache. Ive heard some incredible things about it and my mate finally got great results with it.
@meyerlanksy1561
@meyerlanksy1561 4 года назад
What hip is being exercised? One with pressure on ball or one that is bent?
@kayge3272
@kayge3272 2 года назад
Outside leg burrns
@ofeliareveles5621
@ofeliareveles5621 4 года назад
Thanks for cherring
@dandana4647
@dandana4647 4 года назад
Unfortunately it is a useless video that could have been very useful
@eleanorfelstead415
@eleanorfelstead415 4 года назад
That is your greater trochanter, not ischial tuberosity!
@Sariine436
@Sariine436 4 года назад
I do this with out knowing I had braces and then I got a bad openbite and flared teeth and bimax protrution! I didn't have before. Then ingot 4 teeth extracted and they retracted everything and now my gaps are 9/10 closed and I got TMJ migraines and ear pain and the sides of my head feel like they are crushing my skull :(
@dabeluokigbo959
@dabeluokigbo959 5 лет назад
Tf is this?
@x-frameactive4999
@x-frameactive4999 5 лет назад
WTF! SMH
@user-kv3rl7em2t
@user-kv3rl7em2t 5 лет назад
That's not the C skip...
@bravoalley228
@bravoalley228 4 года назад
What is it?
@adamsameen6156
@adamsameen6156 3 года назад
Bravo Alley some weird heel flicks
@viv9524
@viv9524 5 лет назад
Thank you for this informative video!
@VHanhnee
@VHanhnee 5 лет назад
why are there so many automated comment bots on this video???? haha and their photos are so staged as happy couples...I can't trust I'm talking to humans on the internet anymore lol
@klausmascarenhas3873
@klausmascarenhas3873 4 года назад
Lol, that's creepy
@manuji9546
@manuji9546 5 лет назад
Why u did this sir say the reason
@chrisyoung5885
@chrisyoung5885 5 лет назад
Good exercise, I use it for a number of different patient groups
@shaniwarn853
@shaniwarn853 5 лет назад
when and where can you use this exercise? After an ACL reconstruction on the later phase or?
@TheGazzaevo7i
@TheGazzaevo7i 5 лет назад
These catch and pull tutorial videos need to show angles from the front and side . From the side angle it's always difficult to see how bent the arm is
@silverjetplane
@silverjetplane 5 лет назад
This was so helpful and informative, thank you! I feel better already!
@ofeliareveles5621
@ofeliareveles5621 4 года назад
Thanks, that really work
@michelletribble6002
@michelletribble6002 6 лет назад
www.amazon.com/..,,..,,The-5-Minute-Plantar-Fasciitis-Solution/dp/1457539268/ref=asap_bc?ie=UTF8
@nevadawilliams8367
@nevadawilliams8367 6 лет назад
Choose “doso shocking guide” posture treatment (search Google) if you wish to straighten up your stance. As I`m working, I use it for 1 hour a day. I sit all day long for my job and my posture has gotten worse. I will keep you posted but so far this is a good thing for me.
@kipkenya
@kipkenya 6 лет назад
BRILLIANT!!! THANKYOU.