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Justin Patrick
Justin Patrick
Justin Patrick
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Athlete | Recording Artist | Awesomeness

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Getting over a breakup: men vs women
20:47
2 месяца назад
Lifeguard, is it a good job ?
29:28
2 месяца назад
Let them come to you
24:45
3 месяца назад
ok ok ok
30:53
3 месяца назад
10 Levels of Handstands
1:49
5 месяцев назад
RE: How Many Sets You Got Left ???
8:41
7 месяцев назад
There is no Motivation
6:13
7 месяцев назад
Being Water in the Gym (How I Train)
11:34
7 месяцев назад
Cardio and Abs Workout
8:39
8 месяцев назад
Warming Up 🔥
13:16
8 месяцев назад
Training Day 1 (Part 2)
10:43
8 месяцев назад
Abs: How Many Reps to Aim For? #absworkout
2:25
10 месяцев назад
Muscle Up Achieved ..Now What? #muscleup
3:16
10 месяцев назад
Battle Ropes: How to Maximize Your Workout
2:32
10 месяцев назад
2 Balls
1:51
Год назад
There Are Only 2 Rules
3:01
Год назад
Комментарии
@anngreenspan1241
@anngreenspan1241 8 часов назад
What density or diameter noodle is best when treading water? Do you have a link to one that you suggest?
@nicholasrocco5084
@nicholasrocco5084 2 дня назад
Look into Weck Method Pro Pulsers. You'll love them.
@rogerphillips9128
@rogerphillips9128 7 дней назад
Tried this tonight, finally a method that actually works, legend! Thanks for sharing 👏👏👏
@animegoat954
@animegoat954 14 дней назад
Sir plz take care of breathing... Blood pressure issue is common
@romans3-22
@romans3-22 16 дней назад
What kind of Nike shoes are those?
@president2887
@president2887 17 дней назад
Expectations vs reality always hit hard
@cjaus
@cjaus 24 дня назад
With rubber strips also isotonic exercises can be made and isometric together.
@monchichipower6334
@monchichipower6334 29 дней назад
Must have been a single mom . Goes to say you gotta be careful who you wife up .
@monchichipower6334
@monchichipower6334 Месяц назад
With these low economy countries these guys are in survival mode They’ll do anything to get some money out of you
@monchichipower6334
@monchichipower6334 Месяц назад
Vancouver isn’t Edmonton lol
@monchichipower6334
@monchichipower6334 Месяц назад
I had times I was just rationing noodles and I banged girls out of my league . All this you need a nice car and big money is reserved for guys she don’t really like If she really likes you she don’t care I drive a Nissan Sentra and I got no trouble banging attracting girls. I’m not making 6 figures I’m just average pay guy The thing is does she really like you Lot girls use guys but deeply don’t even like him and give him some minimum wage basic sex I’m not with that
@the_faraaz
@the_faraaz Месяц назад
How to improve swimming? “Go at evening” “Use Smartphone” “Drink Water”
@monchichipower6334
@monchichipower6334 Месяц назад
You must be going to kitslano community centre gym or Britannia lol 😅 You go to the recreation community centre you can’t expect hardcore gym types
@monchichipower6334
@monchichipower6334 Месяц назад
Doing the same thing over and over and getting no results is insane
@monchichipower6334
@monchichipower6334 Месяц назад
I find Korean girls stick to their own usually or white guys Just my experience
@monchichipower6334
@monchichipower6334 Месяц назад
Yea that’s the media like cardi b dressing style
@monchichipower6334
@monchichipower6334 Месяц назад
Every nice city going be expensive. This be sf , LA, Hawaii etc Who wants to live in Edmonton
@monchichipower6334
@monchichipower6334 Месяц назад
I just make my own coffee
@monchichipower6334
@monchichipower6334 Месяц назад
Yea Vancouver is a hockey town but their team is weak . In the Asian community education is top priority . Maybe depends what culture your from .
@monchichipower6334
@monchichipower6334 Месяц назад
I swear I met you before You in pua community before . We met once and gamed around pacific centre mall You should come to LA. I live in LA now and we have tons of hobos here
@monchichipower6334
@monchichipower6334 Месяц назад
Not cheap . Approx 12k Canadian for hair transplant You still need to take the Propecia pill even after then transplant It’s not tough to fly out to Korea and get it done but it’s just hella expensive and we got other priorities .
@monchichipower6334
@monchichipower6334 Месяц назад
I believe I seen you around in Vancouver. You used to game and in the pua community
@ramblr5900
@ramblr5900 Месяц назад
tell me your arm routine. Please make a video for it.
@JustinPatrick
@JustinPatrick Месяц назад
hey PM me on instagram @justinpatrickofficial
@_Heroar
@_Heroar Месяц назад
Thanks for the info
@wordupmybrotha
@wordupmybrotha Месяц назад
"How many sips do you have left?" 😂 That's funny and fitting.
@JustinPatrick
@JustinPatrick Месяц назад
:)
@JustinPatrick
@JustinPatrick Месяц назад
⬇ Free consultation, free stuff and more... Start Here ⬇ beacons.ai/justinpatrick
@Kharock
@Kharock Месяц назад
Can’t see you 😂
@JustinPatrick
@JustinPatrick Месяц назад
hey PM me on instagram @justinpatrickofficial
@wordupmybrotha
@wordupmybrotha Месяц назад
Cool video. Thanks for the tips. Too bad there isn't a gymnastics gym you can join, so you don't get bothered for doing handstands. I know I have functional strength and balance when I can put on my pants in the gym standing up without letting my pants touch the ground. Lol. Same with socks. Being able to put on socks while standing and put on shoes without putting my clean socks on the dirty gym floor. 😊 I haven't seen other people do this. They usually sit on the bench while putting on socks and pants.
@tafsianvickey
@tafsianvickey Месяц назад
Man you look like a superfit kid with adhd doing all sorts of pull ups and muscleups and swings...would love to be able to do all these functional things..currently improving in butterfly stroke..so will not be in the gym till winter months😂
@JustinPatrick
@JustinPatrick Месяц назад
you can do it :)
@JustinPatrick
@JustinPatrick Месяц назад
⬇ Free consultation, free stuff and more... Start Here ⬇ beacons.ai/justinpatrick
@wordupmybrotha
@wordupmybrotha Месяц назад
Watched the whole thing again. Strangely entertaining and educational. Lol. How come you don't wear shorts? Pants make me hot and restrict mobility for me.
@JustinPatrick
@JustinPatrick Месяц назад
when you do handstands (or go upside down) your shorts slide up exposing your underwear so I stick to pants, if it's just running/roadwork sessions then ill use shorts :)
@Kharock
@Kharock Месяц назад
It’s so boring I love it. I fell asleep once in part 1 and here we go part 2 baby!!
@JustinPatrick
@JustinPatrick Месяц назад
Thanks, first video got demonitized because the gym plays loud background music so i'm experimenting with different formats here :)
@WizaGaming
@WizaGaming Месяц назад
Keep making these they are really enjoyable
@JustinPatrick
@JustinPatrick Месяц назад
Thanks for your comment, any questions or requests for future workout videos let me know :)
@JustinPatrick
@JustinPatrick Месяц назад
⬇ Free consultation, free stuff and more... Start Here ⬇ beacons.ai/justinpatrick
@wordupmybrotha
@wordupmybrotha Месяц назад
I actually watched this entire video along with the other 2 hours 13-minute video. I used to bench press heavy and low reps, but can't do that now with age. Wrists and tendons hurt. Now I do light high reps. I find myself changing techniques and workout philosophy as my body and goals change.
@JustinPatrick
@JustinPatrick Месяц назад
awesome keep us updated on your progress :)
@wordupmybrotha
@wordupmybrotha Месяц назад
Wow, can't believe I actually watched the whole thing. Learned something new. Thanks for making the video. It's too bad that it got de-monetized....
@toshi7220
@toshi7220 Месяц назад
Great review, thanks! Grabbed mirror just now.
@Kharock
@Kharock Месяц назад
Could be boring per title but I’m listening anyway because I like your insights as always 🎉
@xrtie.editzz
@xrtie.editzz Месяц назад
People Who are competitive Swimmers and swim five days a week. 👇
@JustinPatrick
@JustinPatrick Месяц назад
⬇ Free consultation, free stuff and more... Start Here ⬇ beacons.ai/justinpatrick
@Haris-252
@Haris-252 Месяц назад
That looks fun
@lextacy2008
@lextacy2008 Месяц назад
LOL @ everyone in that pool. Literally there is a dude doing front crawl with zero kicking. Then that one guy doing this vertical drown crawl
@jdub9595
@jdub9595 Месяц назад
HIT THE THING MAN! Quit looking around, hit it like nobody is watching!!
@eschelar
@eschelar Месяц назад
Good idea to do breathing drills in the gym. Many years ago when I was a beginner at the gym, my friend told me to double inhale through the mouth and exhale through the nose for endurance stuff. This will be a change, but gives me something to practice. I like they you acknowledged that the problem for beginners is too many things to keep track of. I used the nose clips for this reason. I am in my forties and I am quite nervous in the water due to learning late and having bad experiences in the water in early life. It's quite a challenge, but always moving forwards.
@matthewroykinney7922
@matthewroykinney7922 Месяц назад
I have a phobia involving water drowned at 5yrs of age! I'm now 50. I started kayaking this last winter to overcome it .i'm on the water every day no care of conditions every day ! From the river 4ft above flood stage and 18° temp. Sea lion popping up to scare the ufck out of me to that very same lioness making contact with me telepathically to help push me into what I'm be coming
@SKYL3RR0
@SKYL3RR0 Месяц назад
Thanks I’m trying to become a life guard
@azurerisus4256
@azurerisus4256 Месяц назад
do you track your calories as well justin, or we all need to eat the right healthy foods without recording and scanning everytime
@JustinPatrick
@JustinPatrick Месяц назад
good question, no, because I eat clean and train hard which can overcome any kind of dessert i wish to eat :)
@wakeupp563
@wakeupp563 Месяц назад
I guess you can do these kind of exercises also for legs
@JustinPatrick
@JustinPatrick Месяц назад
yes, just wrap the strap around a bent leg and PUSH really hard! :)
@anonymous563b
@anonymous563b Месяц назад
awesome Justin 💪💪
@tafsianvickey
@tafsianvickey Месяц назад
Finally..new swimming content 😄