Hi, I'm J. Welcome to my channel - My weekly yoga classes are designed for all levels. We’ll focus on connecting breath with movement, allowing you to fully immerse in the present moment while encouraging a deeper mind-body connection.
Embrace the opportunity to nurture your body, mind, and spirit.
It brings me a lot of joy to see you could connect with this video. I also saw your channel and will watch some videos that caught up my attention 🥰 Thanks for sharing your thoughts with me :)
Great stuff! I've just completed this as an evening exercise and now feeling refreshed but also like I can quite comfortably 'crash out' and get some sleep. Thank you so much! Best wishes from J
Thanks for watching ❤ Don’t forget to like and subscribe to let me know you enjoyed today’s class and would like to see more videos like this in the channel
I subscribed to the channel! I am a man! Excellent class! In the next video, if possible, bring the camera closer! For better visualization of the pose and movements!🙏🥰👌
Hi J total beautiful and amazing and inspiring Yoga video J please do more Yoga videos J please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks J for shareing awsome Yogi J and Yogi Teacher J and Yogi Friend J and you rock J ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I hope you enjoyed this Crow pose arm balance yoga class ☺ Please let me know which class you would like to see here in the channel💜See you in the mat, J. 😘
