Welcome to Superfood Evolution, a superfoods educational resource channel and motivational health guide, providing well-researched information, scientific reviews as well as our own personal experience on a variety of colorful superfood options to pick and choose from according to your own unique health objectives. In our videos we focus mostly (but not exclusively) on a plant-based approach to diet, covering a broad spectrum of superior foods and drinks that can work synergistically to evolve your own nutrition potential. This is to-the-point content ranging from a list of simple everyday foods to an entirely different spectrum of alternatives you may be less familiar with. We hope that you enjoy! ~The SE Couple!
Planet Ayurveda Shilajit Resin is a pure and potent! I can really feel the difference in my stamina and focus. Thanks, Planet Ayurveda, for providing such a high-quality product
Sometimes people feel sick after taking this supplement. You need to check if you have parasites before you start taking this because iron is also the preferred food for pinworms and others pathogens. So some people can see an increase in parasites, better to do a cleanse before,
Thanks SO very much very much my CHILDHOOD EXPERIENCED this wild watercress every SPRING TIME !!! First GREEN LEAF FOOD & SUPER VITAMIN. FEEL REFRESHED after consumption. Yummy!!! 😊❤❤❤❤❤❤😊😊😊😊 Great natural multiple VITAMIN AND MINERAL SUPPLEMENT made naturally by OUR GOD JEHOVAH ALMIGHTY GOD!!!! YES! HE CARES FOR US through foods , also. ❤❤❤❤❤❤❤😂😊😊😊Yummy 😋!!! Thanks for sharing your knowledge!!! 😊
Not sure/can't remember if you did an extra virgin olive oil ... and grapeseed oil topic. Having learned from a stroke that grapeseed oil increases HDL, while lowering and removing LDL, cholesterol, leading to cellular repairs of damaged brain cells and nerves. HDL cholesterol is the true building block of cellular (re-)generation (!). So people being told by their doctors to RIP OUT all cholesterol from their active livers by statins (which make both HDL and LDL cholesterol) are damaging their liver, but also impairing their cellular (re-)creation. Your brain "gray goo" as General Patton called it - is pure HDL cholesterol. A recent doctor took on the entire medical profession with that statement, calling for a complete review of statins, in that the brain has such massive HDL cholesterol, and such reduced good HDL for brain health, such lack leads to dementia, Parkinson;s, Alzheimer's, strokes, epileptic fits, convulsions, and other medicine-caused or lack-of-diet-caused brain traumas ... for keeping a high HDL cholesterol in the body - and search for a proper nutritional product that would safely reduce LDL cholesterol while upping HDL cholesterol. EVOO was said to raise HDL, but not do anything with LDL. Grapeseed oil raised HDL and lowered LDL. Avocado oil, coconut oil, and peanut oils were at best secondary products, and didn't fare as well. And forget all of the many other sunflower, safflower, canola (rapeseed), (corn) vegetable oils, etc. Latest (and it is now a proven medical statement) that extra virgin olive oil can be used in dental/gum care and teeth oil pulling methods. It does pull, cleans and whitens the teeth, sanitizes the teeth and gums, helps heal gingivitis, kills bugs, as well as pulling toxins from the teeth, gums, and via the tongue (!). Its secondary byproduct is that oil pulling also stimulates the sinus and throat mucus liquidity - and will cause this afterwards to also flush excess gooey mucus and sinus toxins from the body. Extra virgin olive oil known for increasing healthy HDL cholesterol, while also having 2 major hidden qualities in the Mediterranean oily and fatty diets. EVOO has polyphenols (that spicy peppery taste in real GOOD olive oil). Polyphenols dissolve fats in the diet and the body. The reason why the Mediterranean diet and people are healthy, while the food is so rich. Any visceral fats within the organs, surrounding the organs, and are within the inner cavity of the torso are dissolved and removed. Such dissolution cleans out, allows detoxing, and allows the proper "drainage" of the goo-ed up liver of byproduct toxic wastes ... and the goo-ed up kidney drain of sugars, naturally lowering down blood sugar %, diabetes criteria, and insulin resistance. Adipose (outer body and under the skin) fat deposits are also dissolved, reducing overall weight, white fats (versus healthy brown fats), and water weight gain. I am the perfect example of this literally removing leg, hips, kidneys, lower torso, and upper torso fats ... detoxing of the liver and kidneys. I am seriously shocked with just taking a slurp before bed at night. Now, asking the question to the internet, is olive oil an anti-inflammatory ... does olive oil remove cortisol in the body from wounds and other inflammatory (and histamine) responses - yes. Olive does start removing the cortisol steroid hormone, which is the precursor to creating other bodily functions of weight gain, fat accumulation, water weight gain, ... non-responsive weight loss even with reduced food consumption, and increased physical exercise. Remove the inflammation, remove the cortisol, and the body will naturally return back to dumping the excess weight, fat, water, lower down the blood sugar, reduce diabetes, and insulin resistance. Just looking as well if olive oil and grapeseed oil contain quercetin ? - Yes. Quercetin is an antioxidant and disease-fighting product, and quercetin is (that word again) a polyphenol. Olive oil and grapeseed oil for the win !
Wow that was quite the comment! Thanks so much. We haven’t done grapeseed oil but olive we did years ago: What is Extra Virgin Olive Oil? Why It's Better ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IpK0ma32bCY.html
Everyone should read what the FDA says about Nettle. It is sickening to find out how the goverment manipulates the public with threats and warnings. They put fear in people about using or having Nettle in their possesion. FDA says "It has a hidden drug," it is a criminal act to have it. 😂😂
I need help, i bought some Propolis tincture and followed the instructions and put 13 drops in a small amount of water. Then stirred it in but the stuff is like glue and mostly just stuck to the inside of the glass. Now the glass is almost impossible to clean, ... Any solutions?
The omega 3 in canola oil (and all plants) are ALAs, which are an inferior form of omega 3. Don’t count them as part of your daily omega 3 intake. “Studies of ALA metabolism in healthy young men indicated that approximately 8% of dietary ALA was converted to EPA and 0%-4% was converted to docosahexaenoic acid (DHA) (6). In healthy young women, approximately 21% of dietary ALA was converted to EPA and 9% was converted to DHA (7).”
From the authors cited sources "It has been estimated that refined vegetable oils extracted with hexane contain approximately 0.8 milligrams of residual hexane per kilogram of oil (0.8 ppm). [2] It is also estimated that the level of ingestion of hexane from all food sources is less than 2% of the daily intake from all other sources, primarily gasoline fumes. There appears to be very little reason for concern about the trace levels of hexane in canola oil."
Interesting that pecans are members of the hickory family. Some people in Iowa forage for wild hickory nuts and make them available in local stores. The harvest period is around November. Hickory nuts do resemble pecans, but are smaller, rounder, less elongated.
People who have acidity can also mix both of these juice to suit their body.. they are very beneficial. You can also try planet ayurveda’s amla and kumara saar.
