If you're interested in short workout videos that you can do at home or at the gym, this channel is for you! I'll take you through some of my favorite workouts, and most effective workouts that are easy to follow, don't require a lot of equipment, and target all areas of the body!
Subscribe Done. Your channel videos are very nice but your channel engagement and reach are very low due to which your videos are not going in front of your viewers. Because of this, you are losing your audience. If you want to solve these problems, I have some plans and tips for you. Can I share?
Hey great qeustion! There are few optons like square space or Wix, some even like Wordpress but it takes a bit to get used. Stripe or merchant programs like chase are some options for third party as well
Really good and informative thanks bro. I am studying for this just as a hobby not sure if I want to be an in person PT but who knows lol. I just love fitness and want to improve my knowledge
hi luv your workouts and following along with u phil. u explain well and also great that u workout in your socks which is great for mobility mechanics. . you're a pro to keep the white socks clean. have to luv a guy w/ great sock game. u explain well, u r handsome and demo the exercise well. i enjoy it. i look forward to more. ❤️kim
I take the test in about 4 weeks. I'm studying 6th Edition. Not sure if that matters. I went to Amazon to look for the book you recommended. The comments are like from 2018. Just wondering if it will help in 2021. Thanks.
Hey! Your video was awesome. I've been trying to look for a RU-vid video like yours that really educates the stuff in this RU-vid vid! 🧑⚕️ 👨⚕️Your content actually is like the content of Doctor Ethan. His explanations are really informative and he helped me a lot on diet! He is an insightful med student in the UK and he explains health and health symptoms. I recommend you see his channel out and give Dr Ethan a like over here! ➡️ #FutureDrEthan
Hi Phil! Thanks for the video, this is extremely helpful info. I just started going through some of the Tests.com questions and they seem easier than the ones in the quizzes at the ends of the chapters and the practice tests through ACE. Did you find that to be true? Do you feel tests.com prepared you better than the ACE quizzes?
Hi Courtney! Thank you for your question, I 100% agree, the tests.com questions were certainly easier than the ones from ACE, but I used them more for practice and pinpointing any areas that I still lacked knowledge. Essentially if I missed a problem from tests.com, I would always go back to the ACE materials to brush up on my knowledge. ACE has great questions and they prepared me a little more for the actual exam, but for me personally, there weren't enough questions. And after I went through the ACE quizzes, I felt like I memorized all the answers, so tests.com was a good supplement for me to test areas that I wasn't familiar with. Hopefully, that answers your question!
@@wellnessforbodymindspirit108 Wow, thanks for the quick reply! Thank you for your thorough answer, that's extremely helpful. Another quick question - I noticed questions on tests.com referred to water intake in terms of ounces vs. ml (and I've been studying the ml numbers) - did you find that they favored kg vs. lb or oz vs. ml or did they usually give you both numbers?
@@crazyycourtt Yea, that's strange that tests.com favors the ounces vs. ml. From my experience, ACE usually gave all the units kg, lb, and ml. There are some sections of the book and chapters which it specifies though and it might be helpful to know the units in both lbs and kg. However, if you know how to convert between units then you'll be able to answer all the questions. For example, there are equations in the book that teach you to convert L to mL and lb to kg. Knowing that formula will help just in case they want answers in specific units. Hope that helps!
Hi Natasha! Yes great question! Table 6.1 is the Atherocleoritc Cardiovascular Disease Risk Factor Thresholds for Use with ACSM Risk Stratification. If you google it there are pictures of the table which other people have posted. quizlet.com/217098587/ch-6-ace-personal-trainer-manual-study-companion-5th-edition-flash-cards/ Here's a quizlet I found that someone made that has the exact page of the book! Ask me any more questions if you have any :)
I would definitely go with test.com and perhaps use my course as a supplement. Many of the foundations of my course stem from test.com but certainly, my ACE course isn't required to pass your ACE exam.
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Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. It seems like yoga, stretching and foam rolling are great ways to excel! Your post is very inspirational. As a fellow RU-vidr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!
@DevRunner thank you so much! Yes, I 100% agree, yoga, stretching, and foam rolling are great ways to prevent injury and help with workout fatigue as well as recovery! Thank you for commenting on this video, I appreciate the support, and I think it's terrific that you are doing the same with your viewers as well in sharing your knowledge and expertise!
