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Run The Dish
Run The Dish
Run The Dish
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Practical, simple, and non-ordinary recipes: easy to cook, tasty to eat, and essential for workouts.

Happy to see you at Run the Dish! Let's simplify your cooking and unravel the "whys" behind our dishes!

We choose recipes that are the healthiest, tastiest, and essential for workouts and overall well-being. We provide explanations, empowering you to make informed choices about your nutrition. We carefully select specific foods and discover nutritional value and unique qualities. Our recipes are designed to support your performance.

Dr. Tamar Gamliel - chiropractor on a mission to get patients OFF supplements and improve health through grass-fed beef, beef organs, and fruit. Let's challenge mainstream food narratives causing inflammatory diseases and explore the earth's best food! The running community, has a carb obsession that needs to change if they want to reach max potential.

Mrs. Nina Zarina - amateur runner, marathoner, and beta-tester for Tamar's ideas and recipes.
Комментарии
@CaraleeMeyers
@CaraleeMeyers 5 дней назад
I just wanna know how she keeps that pan so clean!😮
@esmeraldarubio6989
@esmeraldarubio6989 Месяц назад
You never someone behind 😮
@camphikelivecalifornia3864
@camphikelivecalifornia3864 Месяц назад
Is this trail open again, or is this footage from before the fire?
@tamargamliel5615
@tamargamliel5615 Месяц назад
It was before the fires in June
@camphikelivecalifornia3864
@camphikelivecalifornia3864 Месяц назад
@@tamargamliel5615 okay yeah I looked around and apparently this trail won't open again until December 2025. Of course no one wants to walk Devil's Backbone in the winter so really the trail is closed till summer 2025. Thanks!
@ervinslens
@ervinslens Месяц назад
Stunning landscape scenery guys, so nicely put together! Views from the top are spectacular!
@runthedish
@runthedish Месяц назад
Thanks a lot! Glad you enjoyed it!
@cristinacataldi4199
@cristinacataldi4199 2 месяца назад
Can grass fed butter be used?
@runthedish
@runthedish Месяц назад
Yes, sure, you can use grass-fed butter. It will add a rich flavor and creamy texture. Just use it in the same amount as regular butter.
@danpan001
@danpan001 3 месяца назад
I thought Olive Oil has low burning point so it is used in room temperature like Salad why is used to sear the brisket?
@runthedish
@runthedish 3 месяца назад
Thank you for bringing that up! You’re right about olive oil having a lower smoke point. However, many chefs use it for searing because it adds a rich flavor. It could be better to use tallow but not a crime to use EVOO. Just be mindful to use it at the right temperature.
@Emotional.Gangsta
@Emotional.Gangsta 3 месяца назад
I made a mistake of making these & now my husband wont leave me alone. Ended up making 4 batches with different toppings ( cardamom, walnuts, chocolate chips & plain). thank you for sharing this recipe, cookies are so heavenly.
@runthedish
@runthedish 3 месяца назад
We are so glad to hear you and your husband enjoyed them! Your topping choices sound delicious. Thanks for trying the recipe!
@charlieclaridge6926
@charlieclaridge6926 4 месяца назад
What is 350 degrees in Celsius please?
@runthedish
@runthedish 4 месяца назад
We suggest to preheat to 180 in Celsius. Thank you for comment, I updated description. In the video you can see both temperatures in subtitles (0:34)
@TheLiouFamily310
@TheLiouFamily310 4 месяца назад
This video is sus
@rosebud1958
@rosebud1958 4 месяца назад
Can’t wait making 2day❤🎉
@runthedish
@runthedish 4 месяца назад
Happy cooking! Hope you enjoy it!
@ISLAMIC-GRATITUDE
@ISLAMIC-GRATITUDE 5 месяцев назад
thanks for this amaznig effort
@runthedish
@runthedish 5 месяцев назад
Thank you for watching 🙂
@jrubybowman
@jrubybowman 6 месяцев назад
Half a cup is 8 tablespoons. Quarter of a cup is 4 tablespoons. Your measurement are off and the cookies won't come out right.
@runthedish
@runthedish 5 месяцев назад
We appreciate you pointing that out and value your feedback. To clarify, 3 tablespoons of honey equals 0.1875 cups, which is close to ¼ cup, though not precise. Likewise, 7 tablespoons of butter is around 100 grams, a bit shy of ½ cup. These measurements are chosen to meet the recipe's requirements, aligning tablespoons with cups for consistency without exact equivalence to achieve the recipe’s desired result, providing a convenient use of your preferred measurement system.
@florarad7619
@florarad7619 6 месяцев назад
Doesn’t looks like raised like baking soda.
@runthedish
@runthedish 6 месяцев назад
That’s because of the almond flour, it’s more thick consistency. If you use regular flour, the rising will be more visible
@florarad7619
@florarad7619 6 месяцев назад
@@runthedishyes! I made it yesterday and turned out great but not rises too much but that’s ok I prefer this than that 😊
@NamalKhan-e2y
@NamalKhan-e2y 6 месяцев назад
Can i use stevia? If i can, then quantity ?
@runthedish
@runthedish 6 месяцев назад
Certainly! Substituting honey with stevia is possible. The conversion ratio can vary depending on the brand and concentration of the stevia. However, as a general guideline, you can start by using about 1 teaspoon of liquid stevia to replace 1 tablespoon of honey
@TFatima-y5i
@TFatima-y5i 6 месяцев назад
Wow! Very good cooking. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@runthedish
@runthedish 6 месяцев назад
Many many thanks 😊
@mareksarnovsky2731
@mareksarnovsky2731 6 месяцев назад
Substitute of honey ?
@runthedish
@runthedish 6 месяцев назад
You can use, for example, maple syrup (1tbsp) or liquid stevia (2-3 tsp)
@mareksarnovsky2731
@mareksarnovsky2731 6 месяцев назад
​@@runthedishThx so much :)
@tamargamliel5615
@tamargamliel5615 7 месяцев назад
Looks so delicious 😮
@runthedish
@runthedish 7 месяцев назад
Thank you 😊
@PatriciaLuongo
@PatriciaLuongo 7 месяцев назад
It says 3 ingredients but there are 4
@runthedish
@runthedish 7 месяцев назад
Thank you for your feedback! This recipe is labeled as a '3-ingredient', with the opportunity to add baking powder as an optional extra
@RakhiDgr8
@RakhiDgr8 7 месяцев назад
Can I replace egg with baking soda n powder
@runthedish
@runthedish 7 месяцев назад
Thank you for your comment! While eggs provide structure and moisture to the cookies, you can try substituting them with a mixture of baking soda and baking powder, but it may alter the texture and taste slightly. I'd recommend experimenting with a small batch to see how it turns out. Usually 1 egg can be substituted by 1 tsp baking powder. Happy baking!
@TheLiouFamily310
@TheLiouFamily310 7 месяцев назад
Cool
@AlbanianPatriot-r8h
@AlbanianPatriot-r8h 7 месяцев назад
Why do you season the cutting board, are you going to licky the seasoning off the cutting board?
@runthedish
@runthedish 7 месяцев назад
I wish I could say I do, but that might not be the most sanitary approach! Seasoning the board just adds a little extra flavor to the steak.
@TheLiouFamily310
@TheLiouFamily310 7 месяцев назад
You finally posted
@runthedish
@runthedish 7 месяцев назад
Indeed, I'm a bit stuck fine-tuning the perfect version. %)
@TheLiouFamily310
@TheLiouFamily310 7 месяцев назад
Ok whatever that means
@kawsaraakther
@kawsaraakther 8 месяцев назад
please check the inbox
@runthedish
@runthedish 7 месяцев назад
Hi Dear, thank you for your proposal. We are focusing more on our content now, and not interested in an investing to SEO
@TheLiouFamily310
@TheLiouFamily310 8 месяцев назад
Mik!
@TheLiouFamily310
@TheLiouFamily310 8 месяцев назад
Cool…
@TheLiouFamily310
@TheLiouFamily310 8 месяцев назад
Milk
@Lulunav
@Lulunav 8 месяцев назад
I love the recipe! Do you think I could add egg next time?
@runthedish
@runthedish 8 месяцев назад
Thank you! Yes, adding an egg to the recipe could be a great idea! The egg can help bind the ingredients together, resulting in a slightly firmer texture for your cookies. I would also suggest, in that case, using only one banana to keep the dough firm enough.
@funfoodrecipe1
@funfoodrecipe1 8 месяцев назад
❤❤❤
@elizanowacka332
@elizanowacka332 9 месяцев назад
Cooking with Manuela
@runthedish
@runthedish 8 месяцев назад
Thank you for suggestion! It’s a nice channel! 😊🙌
@TamilinParis
@TamilinParis 9 месяцев назад
Chicken bone broth is looks so delicious thank you for sharing 👍👍👍🔔🔔✅✅❤️❤️🌹🌹
@runthedish
@runthedish 9 месяцев назад
Thank you for watching! 🩷 Stay connected!
@kelvinbrendapersad297
@kelvinbrendapersad297 10 месяцев назад
Looks so good!
@runthedish
@runthedish 10 месяцев назад
Thank you! Hope you’re enjoyed it!
@Ephemeral9862
@Ephemeral9862 10 месяцев назад
Can you use date paste for binding instead of the egg? need to keep it veg haha
@runthedish
@runthedish 10 месяцев назад
Absolutely! Using date paste as a binding agent is a fantastic vegan-friendly alternative to eggs. 1/4 cup instead of 1 egg. It not only provides a great consistency but also adds sweetness. So be careful with honey, 3 Tbsp can be too sweet. Give it a try, and I hope you enjoy this delicious version of the cookie recipe!
@Ephemeral9862
@Ephemeral9862 10 месяцев назад
@@runthedish Tried it today with almond flour and date paste. Significantly less sweet and addictive than regular shortbread ;)
@sowjanyagudala4745
@sowjanyagudala4745 10 месяцев назад
Are they soft or crispy??
@runthedish
@runthedish 10 месяцев назад
This one is soft and chewy. Thank you for asking
@funfoodrecipe1
@funfoodrecipe1 10 месяцев назад
Wow looks very delicious I will try thanks for sharing stay connected❤❤❤
@runthedish
@runthedish 10 месяцев назад
Thank you, we will! Enjoy cooking!
@funfoodrecipe1
@funfoodrecipe1 10 месяцев назад
it looks so delicious my mouth is watering now what will I do today I want to make it for myself thank you so much
@runthedish
@runthedish 10 месяцев назад
Hope you enjoy! All the best in the New Year!
@TheLiouFamily310
@TheLiouFamily310 7 месяцев назад
But it’s already 2024
@happy-v8h
@happy-v8h 10 месяцев назад
A little apple cider vinegar brings out all the nutrients out of the bones and marrow. 1tbsp.
@runthedish
@runthedish 10 месяцев назад
Great tip! Although adding a tablespoon of apple cider vinegar to the beef bone broth is an excellent way to enhance the extraction of nutrients from the bones and marrow. We think, using ACV might not be essential when using an Instapot, as the high heat is usually sufficient to break down the bones and release collagen.
@sevimcalskan5229
@sevimcalskan5229 10 месяцев назад
Please also translate into TURKISH LANGUAGE
@rodleyeriffe9149
@rodleyeriffe9149 10 месяцев назад
Also, your chicken looks great. I just pulled a chicken from the freezer. 😊
@runthedish
@runthedish 10 месяцев назад
That is awesome!
@rodleyeriffe9149
@rodleyeriffe9149 10 месяцев назад
Little tip. If no twine, keep an eye on the end of legs and wings. If they start to get dark you can cover with foil. Works like a charm. Been cooking 64 years and owned a resturaunt.
@runthedish
@runthedish 10 месяцев назад
What an honor it is to have you watch our video! Thank you and your right, foil will help keep legs from burning if you don’t have twine
@alma6065
@alma6065 10 месяцев назад
@angelofilitonga927
@angelofilitonga927 10 месяцев назад
Hmm, definitely going to try this, nice!!
@runthedish
@runthedish 10 месяцев назад
Hope you enjoy!
@funfoodrecipe1
@funfoodrecipe1 10 месяцев назад
❤❤❤Hey sister it looks so delicious my mouth is watering now what will I do today I want to make it for myself thank you so much❤❤ 👌
@runthedish
@runthedish 10 месяцев назад
Thank you very much! 🤗 That means a lot and we can’t wait to share what’s next with you!
@vanessachrista
@vanessachrista 10 месяцев назад
Yum.. i would love to try making this
@runthedish
@runthedish 10 месяцев назад
Excellent! Happy cooking! I hope it will be one of you favourite recipe!
@chriscoughlan5221
@chriscoughlan5221 10 месяцев назад
i use my microwave, its easier and quicker! and tastes ok
@runthedish
@runthedish 10 месяцев назад
That's a clever shortcut! Using the microwave does indeed make the process quicker. As far as I know, microwaved sweet potatoes are softer and moister. I personally love the golden-brown color of roasted potato cubes.🙃
@chriscoughlan5221
@chriscoughlan5221 10 месяцев назад
Truth is I haven't got a traditional oven. So this isnt a bad alternative
@funfoodrecipe1
@funfoodrecipe1 10 месяцев назад
Look very yummy recipe I like your❤❤❤ video and new subscriber please stay connected me❤❤❤😊
@runthedish
@runthedish 10 месяцев назад
Thank you! Happy to e-meet you, you have a lovely channel! Keep in touch
@cookingideas933
@cookingideas933 11 месяцев назад
Yummy 😋
@astridbrown4388
@astridbrown4388 11 месяцев назад
Nice and easy, thanks. However, I'm taking agave syrup,because honey when cooked becomes toxic . So i read.
@runthedish
@runthedish 10 месяцев назад
You're welcome! That's a thoughtful choice. Agave syrup is a great alternative, especially if you're mindful of the potential changes in honey when exposed to heat. Heating honey can alter its properties, like lose some of its natural enzymes, antioxidants, and other beneficial compounds, but it doesn't make it toxic.
@carolinebennett5615
@carolinebennett5615 12 дней назад
I’ve been making baked goods with honey for decades. Zero toxicity. People have been cooking with honey for centuries - baklava, tagines etc etc.
@greatmomd1216
@greatmomd1216 11 месяцев назад
Very Nice, thanks for sharing ❤
@runthedish
@runthedish 11 месяцев назад
My pleasure 😊 Thank you for watching!
@NailFantasy-v5h
@NailFantasy-v5h 11 месяцев назад
e your recipe.. quick,Simple, healthy and tasty. My family loved it
@runthedish
@runthedish 11 месяцев назад
Thank you! That's great to hear! 😊
@the_kitchn
@the_kitchn 11 месяцев назад
Marvelous 👌 , nice & best recipe , looks too much tasty 👍🏼,,,.
@runthedish
@runthedish 11 месяцев назад
Thank you! Glad, you like it! 😊