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CrossYoga with Rie
CrossYoga with Rie
CrossYoga with Rie
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Help me reach further: SUBSCRIBE, like 👍 and comment the videos 🙏🏻 Thank you ❤️

Welcome to join a class (Slow Yoga, Flow /Vinyasa, Power Yoga, Workouts, Yoga for Teens and Meditations.
The length of videos differs so you'll be able to find what you are looking for.

CrossYoga is Christian Yoga. I strive to make yoga so that all feel welcome no matter spiritual view point, experience with yoga, shape or weight. If you want regular yoga without the Christian perspective, go for the playlist 'Just Yoga' :-)

CrossYoga Academy offers online and in-person Yoga Instructor Trainings, retreats, workshops and classes.
For more information take a look at: www.crossyoga.org

I'm Rie Frilund Skårhøj and I live in Denmark 😊
CrossYoga Flow ❤️ Wonderfully Made!
37:18
21 день назад
30 Minute CrossYoga Slow ❤️ Your Calling
31:00
4 месяца назад
Комментарии
@movethroughfaithwithB
@movethroughfaithwithB 10 часов назад
Neat class! I enjoyed it <3
@FaithfulFlowYoga
@FaithfulFlowYoga 20 часов назад
Loved this class Rei, great message ❤
@movethroughfaithwithB
@movethroughfaithwithB День назад
Great class to start my week and morning! Blessings, Rie!
@basultoacademy2907
@basultoacademy2907 День назад
Wonderful flow to start the day! Thank you for creating and sharing this practice.
@CrossYoga
@CrossYoga День назад
You are welcome 😊
@susanpowell6547
@susanpowell6547 День назад
short and sweet but challening in a good way:)
@susanpowell6547
@susanpowell6547 5 дней назад
Wow. Challenging. I think I need to choose more power yoga classes. Thank you.
@movethroughfaithwithB
@movethroughfaithwithB 6 дней назад
Awesome class! Enjoyed it a lot, thank you Rie!
@CrossYoga
@CrossYoga 5 дней назад
So glad! 😀
@susanpowell6547
@susanpowell6547 7 дней назад
Such a familiar verse that took on new meaning as I moved my body within the context of the words. Thank you!
@CrossYoga
@CrossYoga 5 дней назад
Awesome!
@susanpowell6547
@susanpowell6547 7 дней назад
thank you!
@CrossYoga
@CrossYoga 5 дней назад
You're welcome!
@movethroughfaithwithB
@movethroughfaithwithB 7 дней назад
Awesome class, Rie! Enjoyed it as always! You are also funny, and you make me laugh most of your classes! Thank you for doing so!
@aditidas3930
@aditidas3930 9 дней назад
Christian yoga huh!!!! 😏.... where did you get that!!....oh!! Let me guess.... from Bible right!!? Yeah... Ancient Indian cultural practices are written in Bible ..... very nice 👏🏻👏🏻😑
@movethroughfaithwithB
@movethroughfaithwithB 11 дней назад
Awesome! And as usually, powerful!
@CrossYoga
@CrossYoga 5 дней назад
Thanks again!
@movethroughfaithwithB
@movethroughfaithwithB 12 дней назад
Absolutely loved the class! So timing, and anointed! Thank you, Rie!
@CrossYoga
@CrossYoga 5 дней назад
You're so welcome!
@camillakvestad5500
@camillakvestad5500 12 дней назад
Great workout! I feel my legs 😅
@CrossYoga
@CrossYoga 5 дней назад
Perfect! 😀
@camillakvestad5500
@camillakvestad5500 21 день назад
Great class! Thank you, Rie 🙏
@CrossYoga
@CrossYoga 5 дней назад
Any time! 😀
@piarosenbom1147
@piarosenbom1147 22 дня назад
Kære Rie, Fantastisk energi og dejlig træning :-) - Et andet hurtigt spørgsmål, hvor er din lampe i baggrunden fra ? De bedste hilsner Pia
@CrossYoga
@CrossYoga 5 дней назад
Hejsa. TAK! De er fra et yoga og fitness studie jeg låne en periode. Jeg har ingen ide om hvor de er købt. De har nok hængt der en del år :-)
@lauralundberg777
@lauralundberg777 26 дней назад
Tak for god træning!
@CrossYoga
@CrossYoga 5 дней назад
Velbekomme :-)
@movethroughfaithwithB
@movethroughfaithwithB 29 дней назад
Amen Rie! This was needed and just in time! Thank you, for being you! P.s. I'm glad I'm not the only one not understanding physics & math in all the depth! :) Thanks for sharing that!
@CrossYoga
@CrossYoga 5 дней назад
You are so welcome
@heatherkelly00
@heatherkelly00 Месяц назад
Rie I love your creative moves!
@CrossYoga
@CrossYoga 5 дней назад
I try as best as I can!
@movethroughfaithwithB
@movethroughfaithwithB Месяц назад
Powerful Rie! By the end of the class, you got me right to the root! Thank you!
@josephineosanakpo-yondo4360
@josephineosanakpo-yondo4360 Месяц назад
Thanks for the class, I had fun stretching my body. It was great 👍
@CrossYoga
@CrossYoga Месяц назад
You're so welcome!
@movethroughfaithwithB
@movethroughfaithwithB Месяц назад
Strong class Rie! Thank you so much <3 blessings to everyone watching this!
@CrossYoga
@CrossYoga Месяц назад
Thank you :-)
@lauralundberg777
@lauralundberg777 Месяц назад
Tak for crossyoga!
@CrossYoga
@CrossYoga Месяц назад
Tak! Dejligt at høre!!!
@larsjohansen4033
@larsjohansen4033 Месяц назад
Det er bare så godt 😊og gerne mere 👍
@clone-2322
@clone-2322 Месяц назад
If you are doing yoga then you are practicing Hinduism.
@clareroslington
@clareroslington Месяц назад
Beautifully expressed, thank you Rie. I’m grateful to find you and Christian yoga, embodying faith and deeper peace 🙏🩷
@CrossYoga
@CrossYoga Месяц назад
You are welcome. I'm glad you found CrossYoga :-)
@movethroughfaithwithB
@movethroughfaithwithB Месяц назад
Absolutely love this series, Wisdom of Christ! And as always I enjoyed the practice and class! Thanks for sharing your wisdom with us! <3
@CrossYoga
@CrossYoga Месяц назад
Glad you enjoyed it! Blessings to you ❤️
@MetteW
@MetteW Месяц назад
Thank you Rie for yet another fantastic training video 💪 You are a great instructor 😅
@CrossYoga
@CrossYoga Месяц назад
My pleasure!!
@movethroughfaithwithB
@movethroughfaithwithB Месяц назад
Powerful! Thank you Rie ❤
@movethroughfaithwithB
@movethroughfaithwithB Месяц назад
I enjoyed it... do you have more of those?
@CrossYoga
@CrossYoga Месяц назад
Great! I don't have a ton of meditations but look at the playlist. There are a few :-)
@movethroughfaithwithB
@movethroughfaithwithB Месяц назад
Loved this class! Also love your accent and the way your microphone sounds! ❤
@CrossYoga
@CrossYoga Месяц назад
Oh thank you!
@movethroughfaithwithB
@movethroughfaithwithB Месяц назад
Love it! ❤
@CrossYoga
@CrossYoga Месяц назад
Thank you 🙏
@susanpowell6547
@susanpowell6547 2 месяца назад
Not Easter, but I still resonated with the theme of letting a particular thing go/die. This class was physically challenging for me as there are poses I cannot get into due to past injuries. But I modified them and spoke positively to my body for what she can do! Thank you.
@CrossYoga
@CrossYoga 5 дней назад
Great! It is good to learn the modifications!
@heatherkelly00
@heatherkelly00 2 месяца назад
Loved the hip opener to bird dog sequence!!
@CrossYoga
@CrossYoga 2 месяца назад
Great 👍
@larsjohansen4033
@larsjohansen4033 2 месяца назад
Super go tak for du laver det 😊
@CrossYoga
@CrossYoga 2 месяца назад
Skønt. 1000 tak fordi du skriver det!
@movethroughfaithwithB
@movethroughfaithwithB 2 месяца назад
Absolutely loving it! My first time doing yoga with biblical foundation! Awesome! I'm so grateful I've found your channel... you're so real, and reachable, thank you for that. Love from the US ❤
@CrossYoga
@CrossYoga 2 месяца назад
You're so welcome! 🙏 Thank you for sharing!
@roadtogardenberry
@roadtogardenberry 2 месяца назад
This was excellent! Thank you so much for sharing.
@CrossYoga
@CrossYoga 2 месяца назад
You are welcome :-)
@susanpowell6547
@susanpowell6547 2 месяца назад
How lovely that God led me to this class the morning after a transatlantic flight. It felt so good to move and stretch in this way after sitting for so long!
@CrossYoga
@CrossYoga 2 месяца назад
Yes, right!
@crazytech3692
@crazytech3692 2 месяца назад
Christian yoga ? 😂 what smart way to steal something ancient that has connection with hindu faith. i never seen hindu christmas. hindu church,hindu missionary school just because it doesn't suits them. STOP THIS !!!
@stellameldgaard9165
@stellameldgaard9165 2 месяца назад
Thanks my sister for this flowclass and the important and powerfull words about who we are and who God is.
@CrossYoga
@CrossYoga 2 месяца назад
You are welcome, sis 😘
@MetteW
@MetteW 2 месяца назад
Thank you for another fantastic workout, Rie. It's always a pleasure to work out with you.r videos You create such great and varied programs with lots of fun exercises, making it so enjoyable that you hardly notice how tough it is 😊❤
@CrossYoga
@CrossYoga 2 месяца назад
Yay. Thank you for saying that! That is exactly my aim 🙏🏻🙏🏻
@mai-brittviager297
@mai-brittviager297 2 месяца назад
Tusind tak Rie, vi er meget glade for dine senior træningsvideoer. Ønsker os flere 👍
@CrossYoga
@CrossYoga 2 месяца назад
Dejligt!! Det vil jeg huske! Jeg håber, at du/I har fundet alle. Jeg skulle mene, at der er 3 eller 4 videoer i alt :-)
@susanpowell6547
@susanpowell6547 2 месяца назад
Thanks Rie, from The Netherlands today;)
@CrossYoga
@CrossYoga 2 месяца назад
You are so welcome 🙏🏻😀
@theRaeCast
@theRaeCast 2 месяца назад
❤ brilliant just what I needed 😅
@CrossYoga
@CrossYoga 2 месяца назад
Thank you so much!!
@susanpowell6547
@susanpowell6547 2 месяца назад
Thank you, Rie. I am taking you along with me on the road during our sabbatical. Did this one today at a campsite in Bruges, Belgium.
@heatherkelly00
@heatherkelly00 2 месяца назад
Love a good sequence with lots of twists!
@jodycody3229
@jodycody3229 2 месяца назад
Beautiful, thank you for reading the word!!! Blessing, Shalom🙏🏻
@CrossYoga
@CrossYoga 2 месяца назад
You are so welcome
@susanpowell6547
@susanpowell6547 2 месяца назад
Really enjoyed this class. I am noticing growing strength and flexibility on the mat. So grateful!
@RaeBowdler
@RaeBowdler 2 месяца назад
You’re amazing and I absolutely love how God has ministered to you. Jesus is king. Wish you were able to run me a live f2f session for my community of women that i lead in W7. Ha maybe we could talk about getting you a slot on testimony sharing?
@CrossYoga
@CrossYoga 2 месяца назад
Yes! Let's talk about that! Please connect with me through the info on the website!!! 😀🙌