![Shotgun Muscle Energy Technique](/img/0.gif)
3:12
21 день назад
![Muscle Energy Technique for Right Anterior Innominate](/img/0.gif)
2:35
21 день назад
![Join Dr Felisha for some 1/2 kneeling oblique exercises and strengthen that core!](/img/0.gif)
3:29
Месяц назад
![If your neck is feeling stiff, try these neck stretches with Dr Felisha](/img/0.gif)
1:54
Месяц назад
![Join Dr Felisha for the exercise Dead Bug](/img/0.gif)
1:58
Месяц назад
![Dr Felisha demonstrates a lower trap exercise important for stability and posture](/img/0.gif)
1:58
2 месяца назад
![Join Dr Felisha for a great stretch for your chest muscles. All you need is a doorframe!](/img/0.gif)
1:27
2 месяца назад
![Upper Back Mobility](/img/0.gif)
2:25
5 месяцев назад
![Glute Squats](/img/0.gif)
1:01
5 месяцев назад
![Dr Melissa shows you a great exercise to find the ideal spinal position when lifting](/img/0.gif)
2:48
Год назад
![Dr Melissa helps relieve stiffness in your rib cage and spinet](/img/0.gif)
3:48
Год назад
![What are the best positions when sitting for long periods?](/img/0.gif)
1:59
Год назад
![Book Opening exercise](/img/0.gif)
1:32
Год назад
![Posterior Pelvic Tilt](/img/0.gif)
2:42
Год назад
![Shoulder external rotation strengthening exercise](/img/0.gif)
2:16
Год назад
![Positions to help relive pelvic floor heaviness](/img/0.gif)
1:47
Год назад
![Bridging with Marching](/img/0.gif)
1:10
Год назад
![Chest Expansion (shoulder extension) pulling exercise](/img/0.gif)
1:39
Год назад
![Glutes- hip extension strengthening](/img/0.gif)
1:57
Год назад
![Standing Clamshell exercise](/img/0.gif)
2:20
2 года назад
![Thoracic (upper back) extension with foam roller](/img/0.gif)
1:39
2 года назад
![Muscle energy technique for pelvis](/img/0.gif)
2:20
2 года назад
![Lower back trunk rotation](/img/0.gif)
2:08
2 года назад
![Do you have neck discomfort with driving??](/img/0.gif)
1:08
2 года назад
![Do you have stiffness in your big toe??](/img/0.gif)
1:50
2 года назад
![Tips for Road Trip stretching](/img/0.gif)
1:32
2 года назад
![Inner core activation](/img/0.gif)
4:10
2 года назад
![Glute strengthening exercises](/img/0.gif)
2:08
2 года назад
![Lumbar support for sitting](/img/0.gif)
2:05
2 года назад