I actually like how he is drilling sprawling using more of a closed fist to protect his fingers from bending them backwards or injuring the small joints. I notice most instructors teach with hands open on the floor. Seems safer to use a closed fist.
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Sure this works when you are wrestling a crappy wrestler but not going to work when wrestling an elite wrestler. Sorry back in my day I was the best in my class and this move had no chance. Teach moves that they need to beat the elite and the crappy wrestlers will fall along the way. The wrestler on the bottom sat there in his weakest position and offered no resistance, hell you could have done any move and made it look great.
Duane L is that why when you watch any NCAA wrestling now all you see is top man using spiral ride break downs and tilts. You say elite wrestlers, any elite wrestler would benefit from spiral ride breakdowns
been watching your videos great stuff, been enjoying your list type videos and look forward to more. they have been real insightful for someone like me who does not come from a culture that involves wrestling at all. look forward to more vids. I'm hoping u make more vids examine the greats of the sport and the history (possibly explain the tactics/rules/fundamentals). keep it up
