Тёмный
Dance Fitness with JoJo Welch
Dance Fitness with JoJo Welch
Dance Fitness with JoJo Welch
Подписаться
Hello Everyone, thank you for visiting my channel! I hope you enjoy watching 🤗🤪

Upload schedule is kinda random but worth the wait. If you enjoy my videos please like and subscribe. Thank you so much.

Fitness/Dance2fit instructional videos. Most videos are my own choreography, however occasionally I do fellow instructors choreography to share the love. I always give them a shout out and never claim their work as my own.

We also use light weights and resistance bands in some videos for at home , easy and fun workouts. Choreography by Jody (JoJo ) Welch. *ALL my videos are UNEDITED, RAW, NON REHEARSED , pure in class instructional fun.

Follow me on
Instagram -Dance2fit_jojo_welch
Facebook personal- Jody Hamilton Welch
Facebook business -JOJO’s Fitness Grenada
( Requested) 30 min Tabata style workout
33:50
3 месяца назад
Комментарии
@kzee4281
@kzee4281 4 часа назад
Brilliant 🎉
@bethaneellegee
@bethaneellegee 21 день назад
I was looking for a routine to do today and this one is perfect!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 День назад
Thank you girl. I don’t know how I missed this comment.
@kzee4281
@kzee4281 21 день назад
Keep pumping it 😎
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 День назад
🤗
@kzee4281
@kzee4281 21 день назад
Keep doing it sisters 👏🏻👏🏻👏🏻
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 День назад
Thank you
@kekemonai9794
@kekemonai9794 23 дня назад
Go Girl 🎉🎉
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 День назад
Thank you 😊
@kzee4281
@kzee4281 2 месяца назад
I give you this sister you can dance !
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 2 месяца назад
@@kzee4281 well thank you so much
@kzee4281
@kzee4281 2 месяца назад
@@dancefitnesswithjojowelch6799 Tnx for your videos their short n doable 🙏🏼
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 2 месяца назад
I’m so glad you enjoy them.
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 2 месяца назад
@kzee4281 you are very welcome. 🤗
@shaunasimons
@shaunasimons 2 месяца назад
Shauna Hi
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 2 месяца назад
Hey 🤗🤗🤗
@bethaneellegee
@bethaneellegee 2 месяца назад
Great warm up!!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 2 месяца назад
@@bethaneellegee yes it is. We love it
@kzee4281
@kzee4281 2 месяца назад
Making shapes 😎
@GG-hy8xi
@GG-hy8xi 2 месяца назад
Still my favorite
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 2 месяца назад
Yes that is a very fun one
@thedenverhapa
@thedenverhapa 2 месяца назад
🤩💗💖🫶👏
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 2 месяца назад
Thank you so much 😊
@AC-tr1zn
@AC-tr1zn 2 месяца назад
That was fun and challenging! I would love to see more classes! Please and thank you 😊
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 2 месяца назад
Well thank you so much. I will absolutely post some more
@AC-tr1zn
@AC-tr1zn 2 месяца назад
@@dancefitnesswithjojowelch6799 great, thanks!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 2 месяца назад
Got you a new full class coming next week
@AC-tr1zn
@AC-tr1zn 2 месяца назад
@@dancefitnesswithjojowelch6799 yay! Looking forward to it. Thanks!
@alozano2537
@alozano2537 3 месяца назад
YES!!!! THAT WAS GOOOOOOD!!! THANK YOU
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 3 месяца назад
You’re welcome and Thank you so much. That still remains one of my favorites.
@kimberlymaschek3312
@kimberlymaschek3312 4 месяца назад
love this choreography!!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 4 месяца назад
Thank you so much. This is definitely my new class favorite. It’s not super fast but dang it’s fun
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 4 месяца назад
Did you see Spend it?
@RandallsRestRelaxation
@RandallsRestRelaxation 5 месяцев назад
Move and shake! Almost to 1000 subscribers! Go go go Jo Jo!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 5 месяцев назад
Yes sir. Finally. Been a long time coming. Thank you 😊
@GG-hy8xi
@GG-hy8xi 5 месяцев назад
Good one!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 5 месяцев назад
Thank you so much
@bethaneellegee
@bethaneellegee 6 месяцев назад
looooved this one!!! although apparently I can't just roll my shoulders... my whole body goes with it 🤣
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 6 месяцев назад
Haha it definitely takes a little practice. Glad you like it 😊
@AlLullabyASMR
@AlLullabyASMR 6 месяцев назад
Hi JoJo Welch! 🙂 Have a wonderful day (or night), my old friend! 🤗 (you are in great shape!)
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 6 месяцев назад
Thank you yep it’s been a while since we chatted 🥹
@barbaraluger4709
@barbaraluger4709 7 месяцев назад
You’re doing a good job
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 7 месяцев назад
Thank you so much
@bethaneellegee
@bethaneellegee 7 месяцев назад
oooooh, drumming! I haven'r done that in ages! it's a leg killer.
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 7 месяцев назад
Yes it is. I love it
@bethaneellegee
@bethaneellegee 8 месяцев назад
loooooooved!! It took me a few practices to get the moves right, but this one is so groovy.
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 7 месяцев назад
Thank you I almost didn’t post that one because it wasn’t perfect by any means but hey that’s what it’s all about for me.
@bethaneellegee
@bethaneellegee 7 месяцев назад
@@dancefitnesswithjojowelch6799 At some point you just have to go with it. My routines are rarely perfect when I post them but I can't go over it one more time in hopes I'll get it right 🤣
@НатальяНикитина-п2э2л
@НатальяНикитина-п2э2л 9 месяцев назад
🔥🔥🔥🥰🥰🥰
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 8 месяцев назад
Thank you
@bethaneellegee
@bethaneellegee 10 месяцев назад
Funnn!! This is another great song to dance to!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 10 месяцев назад
I love it. Thank you girl
@bethaneellegee
@bethaneellegee 10 месяцев назад
great job!! I love the relaxed nature of this warm up.
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 10 месяцев назад
Thank you my friend 🥰
@IAmOnio
@IAmOnio 11 месяцев назад
Jojo
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 10 месяцев назад
Hey. How have you been?
@bethaneellegee
@bethaneellegee 11 месяцев назад
yay for Halloween routines!!!
@GG-hy8xi
@GG-hy8xi 11 месяцев назад
Great job JoJo!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 11 месяцев назад
Thank you so much
@RandallsRestRelaxation
@RandallsRestRelaxation 11 месяцев назад
Lady Gaga! Lets go!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 11 месяцев назад
😃 hey there. That one was so much fun.
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 11 месяцев назад
Supposed to say BloodyMary sorry y’all. 🤦🏼‍♀️
@bethaneellegee
@bethaneellegee 11 месяцев назад
I'll go to work, but I'd rather keep dancing 🤣
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 11 месяцев назад
That’s right!
@bethaneellegee
@bethaneellegee 11 месяцев назад
can't wait to do this one!!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 11 месяцев назад
I like it. It works! I’ve got 2 more to post. Prob about to do another one now
@bethaneellegee
@bethaneellegee Год назад
such a great song and a super fun routine!
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 11 месяцев назад
Thank you 😊
@hmmmhmmm7896
@hmmmhmmm7896 Год назад
I’d kill to be right there chillin with you
@dancefitnesswithjojowelch6799
@dancefitnesswithjojowelch6799 11 месяцев назад
Ohhhhh it’s so peaceful. Thank you
@hmmmhmmm7896
@hmmmhmmm7896 11 месяцев назад
@@dancefitnesswithjojowelch6799 I bet looks so amazing!
@sophieraawr
@sophieraawr Год назад
I'm a little late, but I love this so much. Thank you!!
@dancefitnesswithjojowelch6799
Thank you so much
@mjfit2023
@mjfit2023 Год назад
I am a dance2fit instructor and you are by far my favorite RU-vid instructor!! They are easy to follow and appropriate moves. Keep up the good work! ❤
@dancefitnesswithjojowelch6799
Omg thank you so much. I try to make choreography that’s easier to follow because I feel like I can focus on the moves better. If they are too fast on the transitions my form falls off. My class likes it better too. That makes me feel great. Thank you again.
@dancefitnesswithjojowelch6799
You are more than welcome to use any of my choreography in class. Just give me a shout out😊
@martiegunnoe2601
@martiegunnoe2601 Год назад
Love it!!
@dancefitnesswithjojowelch6799
Thank you so much 😊
@bethaneellegee
@bethaneellegee Год назад
love the kick-jump step!! it's different!
@dancefitnesswithjojowelch6799
Thank you girl. This is a class favorite now.
@suleymannak.6151
@suleymannak.6151 Год назад
Nice, it looks like a therapy after the daily stress 👍🏽
@suleymannak.6151
@suleymannak.6151 Год назад
Heyy nice to see you again on stage 👍🏽
@dancefitnesswithjojowelch6799
Yes! Thank you my friend I’ve missed your comments too
@suleymannak.6151
@suleymannak.6151 Год назад
🤗🥰👋🏽☺️
@lorenagarciadance78
@lorenagarciadance78 Год назад
wow this was amazing. do this song again for fun. Also try this song too on video together, I wanna dance by artem uzunov. thanks.
@dancefitnesswithjojowelch6799
Thank you so much
@lorenagarciadance78
@lorenagarciadance78 Год назад
@@dancefitnesswithjojowelch6799 your welcome. Any chance you could do that song soon? one by Artem Uzunov? drum dance is amazing, and fun challenge see how fast you can keep up with the drumming lol
@dancefitnesswithjojowelch6799
Ohhhhh fun yes I will definitely check it out
@lorenagarciadance78
@lorenagarciadance78 Год назад
@@dancefitnesswithjojowelch6799 let me know what you think of it :)
@suleymannak.6151
@suleymannak.6151 Год назад
Yes , 👍🏽 online . Nice to see you and class, nice music, nice workout 👍🏽
@dancefitnesswithjojowelch6799
Thank you friend.
@suleymannak.6151
@suleymannak.6151 Год назад
Ohh it's leg day ,👍🏽 i will try this, ❤ 👋🏽😊 Say hello to mom and class
@dancefitnesswithjojowelch6799
Thank you friend
@suleymannak.6151
@suleymannak.6151 Год назад
OK I am late, sorry 😔. It's a nice choreography, 👍🏽🤗
@martiegunnoe2601
@martiegunnoe2601 Год назад
❤❤
@suleymannak.6151
@suleymannak.6151 Год назад
Yesss suddenly 🤗. 👍🏽🥰
@dancefitnesswithjojowelch6799
I’m Back!!!!!!
@martiegunnoe2601
@martiegunnoe2601 Год назад
Love it! The leg workout isn’t too fast and love that it shows the modifications ❤❤
@dancefitnesswithjojowelch6799
Thank you so much. This may be a new favorite. My class liked the slower paced in and out for the legs for sure
@millicentbanyon9769
@millicentbanyon9769 Год назад
I need to workout...this is a motivation
@dancefitnesswithjojowelch6799
Thank you I’ve got some new ones I’m gonna be putting up soon
@monessenb
@monessenb Год назад
I like this the best thank you
@dancefitnesswithchelsie
@dancefitnesswithchelsie Год назад
Go girl!
@dancefitnesswithjojowelch6799
Got it that time. Lol
@suleymannak.6151
@suleymannak.6151 Год назад
I Love this guy in your class, 👍🏽 nice perform
@dancefitnesswithjojowelch6799
He’s my best friend. So much fun to have in class