Vanakkam Runners, This channel will help you to know the running and other sports tips. In my Channel i will keep posting the Running tips and Ideas for the Runners. The Vision of my channel is to Educated a common person about importance of doing sports in our day to life . by this way to create 1lak sports runners all around my geographical location. lets spread the sports knowledge to this world . healthy life is always our wealth. what is running? how to start? what to buy for running? how to run easy? like this all your questions will be shared here so do follow my channel and support.. beginners these video will gonna help you a lot to stat your running
Beginner ku set aagum ..body weight also matter ..below 75kg . It's comes with basic cushioning . People who run very less distance 3km ( 20km in week) can start with this model...I recommend for those who just start into running
@@vanakkamrunners thank you so much sir for your response 🙏, actually today I purchased JF 190 but didn't know the difference between those two shoes. 🤗🙏
Use Good cushioning shoes for running to avoid injuries...maximum of the population do running on the road only....so good cushion will prevent injuries
I use this shoes since 3 month and i done 300 km with this shoes Shoes is very light weight. Upper mesh of this is good. Grip is fine Best for 1600 m running beacuse this shoes is designed for short distance runnig. The shole of this shoes is not so much cushioning. So less cushioning shoes are used by short distance runners thats why i suggest this shoes for 1600 m. Many people ask querry related road running or 5 km running. Guys dont buy this shoes for long running or 5 km running if you are begginers Long distance runner use that type of shoes which have good cusioning effect so that get free from injusries like shin pain ,, heel pain ,,knee pain . But if have no shin pain and no injurise and you run since long time so you can absoltly buy this shoes because this shoes have shock absorption not so much but little . As your legs poweful and injury free so you can buy this shoes But for beggines who want run on road dont but this . I have pain on my heel since last 4 months so i buy this shoes so that get rid of my pain But this not help me to get rid of my pain. And i continue running in this shoes Now i thikh to buy another shoes. Like nike My 1600 rs waste and pain still continue Thanks Hinest review
Thr is a event gonna happen on 15th sep 2024 by Apollo tyres . But this is thoroughly disappointing. Till now thr is no update about where should we collect BIB and Tshirt. I still see the window is open for marathon event. Not sure are they properly organizing it.
Marathon ku registration panna..Tshirt avangalae tharuvanga bro...tshirt avanga kuduthadha podalam or unga comfortable edhuvo adha wear pannikalam...bib number romba mukkiyam
