As a sleep consultant, I empower tired parents to teach their babies and toddlers to sleep and parent confidently day and night.
A good night's sleep is reflected by a good day's sleep. Important factors in the daytime are: getting enough naps in so baby isn't overtired by nighttime, and getting enough calories in so baby isn't hungry through the night.
There's two main reasons babies and toddlers struggle with sleep.
Visit my website at www.helpingbabiessleep.com to learn more.
