Hi! Thank you! Sorry for the late response, we were camping with no service all weekend. Here is what we used for probiotics. I feel like that landscape is a bit confusing and this brand was apparently designed by the women who came up with the gaps diet, so I just went with that. This is my amazon link... amzn.to/47Ahbje

Sorry for the late response we were camping over the weekend with no service. I'm so glad this series is encouraging you! We often feel the same way with our food journey as far as our immediate surroundings but it's so helpful to turn to podcasts and books to know we're not alone and many people are living this way even if we are not personally connected to them. I did a video a few months pack on how we approach eating out and travel. I think you would find it helpful, I'll put the link below if you want to check it out. This is are first summer were we didn't do any ice cream treats out of the house and we just had our first birthday cake with no colored icing. It's a process. Last year I think we did Dairy Queen once and then a local shop once. It's interesting though how your tastes for things change or the homemade stuff is just flat out better. We all now prefer homemade to store bought ice cream and just put those blizzards out of mind haha. My son was the one with the birthday and I was so proud of him for coming up with new ways to decorate his cake without dye. He ended up doing made to order cupcakes with different toppings like our home made sourdough cookies crumbled on top and little bits of shaved chocolate and brown sugar. All special things that we don't have regularly because of the sugar but way better options because their not ultra processed junk.

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Thaks so much! Will you talk about supplements and what you guys take. Love your videos!

@@sindysantiago843 glad it was helpful! Blessings to you as well.

@@DionnaraMaldonado aww yes! I'm so glad you found this video. Your highest calling right now is feeding that sweet baby and feeding yourself nourishing foods. Life is long, there will be plenty of time for fasting in other seasons and God's grace is on you in a special way during this season or your life caring for your baby. Blessings to you and your family. ❤️

@@heidimurphy4189 Heidi! Hello!! So good to hear from you as well!! 😊❤️ God is so faithful. I was thinking of you when I came back and figured you were on a break as well and prayed for you too. God bless you friend!! 💕

@@summertaylor2367 Thank you! It is a challenge to talk about things like this but I pray as well that people see the Light and Truth in all these things. I have been learning for years and years and it's so inspiring how the Lord will continue bring wisdom your way when you honor what you already know.... oh my goodness! My husband sent that podcast to me and was like Babe!!! It's everything we have been saying for years in 1 podcast plus some. I was very impressed. I really like Wise Traditions and Gary Brecka Ultima Human Podcast too. Seems like podcasts are the best place to fine the info because of the IA on search engines not giving you what your asking for currently. Thanks for the encouragement and feedback! God bless!

@@FullJoyMom I found myself cracking up watching this video because I swear we are almost the exact same person! I haven’t used a microwave in 3-4 years but I was just thinking the other day… oh my word I cannot believe I used to microwave frozen vegetables in a plastic bag and serve it to my family as a side dish. 🤦🏻‍♀️Thank the Lord for his grace, mercy and wisdom! Not only that, but for placing a desire in me to want to learn more and make healthier choices for my family! Isn’t it so awesome how God gives us wisdom a little at a time, as we can handle it? I think back on 4 years ago when I started this journey and would have been so overwhelmed by the knowledge that I possess now! But little by little he has opened my eyes. And I’m always willing to learn more! Praise God!

That video should be out not this Friday but then next. Have you thought about taking fermented cod liver oil? That might really help your teeth!

Thanks for all your comments and feed back! Also blessing to you with your pregnancy! 😊❤️

That's a great idea with the glass water jar in the cooler. I just found a extra large stainless steel water bottle at the thrift and I'm very grateful because we go through a lot of water when we're out so this helps with refills into everyone's stainless steal cups we bring when leaving. As for the potty usually no one poops in it so that's nice haha. I clean it regularly with paper towels and cleaner when we are at home.

Hi! Wow, you know when I said that I remember thinking people will think that sounds nuts but that was exactly what it was. Depression that lifted at 2pm daily for months straight. And I have many different experiences with different types of depression. I wonder if you can relate because I have had postpartum depression with 1 baby, clinical depression that lasted 24 hours a day, spiritual depression or heaviness that would lift completely all at once when Victory came and even some self induced depression way back when I didn't keep track of my thoughts. So yeah this type was different and I can't say I've cracked the code but here are things from my personal experience and health research I would recommend trying.... - Make sure your gut is healthy ( home made bonebroth is best, fermented foods, and cut out the damaging stuff like ultra processed foods) - eat LOTS of good eggs, grass fed butter, meat and animal fats, so skin with the chicken and ribeye steaks with the fat. I don't drain my ground meat. This I think helped me the most. -maybe try Vitamin B (I talk about it in next week's video, it was life changing, but maybe not quite related to depression, more anxiety and stress responses) it must be methylated and not folic acid or cyanocobalamin! I take pure encapsulations b complex but there are others too. - I would try cold showers knowing it's more of a bandaid than a solution but might be helpful while you try other things unless it's too much on your body and you don't adapt to it well. -highly recommend starting the day outside doing breath work, grounding, sunlight in eyes, and praying. The grounding will help your whole body!! I had my best winter maybe ever last year with the morning routine and cold shower at some point in the day. I just sailed through winter and it was really awesome. Ok that's a lot. I wonder if anyone else could relate? Maybe I should do a video expounding on some of these things. What do you think? Thanks for reaching out to me! ❤️

Thank you so much for taking the time to reply and sharing your suggestions. I can totally relate to your experience with different types of depression, I had postpartum depression after 2 of my 4 babies as well as this weird type. I am going to implement as many of your suggestions as I can, starting with getting more good quality meat into my diet and looking into grounding. It's something I've heard of but I don't know much about the benefits of it. It would be so amazing if you could do a video expounding on some of these things! Thank you again 🙂

Absolutely! I hope they help. I have learned so much for podcast recently. It seems like the best way to get unfiltered information atm. I learned a lot about the grounding and vitamin B from Gary Brecka and his podcast the Ultimate Human.

@@FullJoyMom I will look into Gary Brecker, thank you. I homeschool my four children, which I love, although it's hard to find time to fit everything into the day but I know I need to take charge of mine and my family's health and that starts with educating myself on proper food and nutrition. I was brought up to think all fat and animal products were extremely unhealthy so it's taken me a long time to change my mindset on that. I love that you are not afraid to speak truth. I first watched a video you made on supernatural childbirth a few years ago which led to my fourth labour and delivery being the easiest and best I've had. I didn't even call the midwife until after he was born 🙂 So, a belated thank you for that video too!

@@Emma85-fo8df Wise Traditions podcast with Holistic Hilda from the Weston A. Price Foundation is excellent and usually clean enough to listen around kids. That might be an easier place to start than Gary Brecka although one or two of his which are short and you would get the just of what you need from him. I'm so glad the videos encourage you. How amazing to hear about your 4th pregnancy. Praise God! The landscape on Supernatural childbirth as gotten a little interesting (not that I follow it that closely at all) and I often pray that my videos are being a blessing not a hindrance. So thank you for sharing! Also YAH for another homeschool mom of 4! 😊❤️ Praying the Lord gives you grace and strength on your journey!!