"Nothing Chinese is ever gone take me down." Something my dad would say. I'm from across the pond but Chris' dad reminds me so much of my dad red white and blue indeed.
She then went a wrote a book about being in a mental health ward witch then pushed her even further off the edge and once she wrote her book Adeline a book about Virginia wolf she wasn’t able to keep going and chose assisted suicide
You are pulling those out of your ass, stop spreading misleading wrong and down right ignorant health advice, you can't increase any testosterone by doing any of this sh*t, i am a clinical pharmacist doctor so i know what i am saying
There is another video on here where he explains Portobello mushrooms and button mushrooms actually give you cancer due to the amount of Agaratine within them (if eaten raw), the industry knows this but has kept it hush hush
I had a friend who's 6'2 (187cm) with a 5'10 (178cm) father, I think he just naturally grew because I've never seen him getting taller since the first day of highschool. I got a lot of tips for you to grow First of all, height is kind of determined by genetic but there is certain factor that CAN unlock your "tall" genes You need insulin but low insulin at night, eat before 3 hours of sleeping, does that. And also lowering carbs in diet also can help due to less insulin spikes (only eat less carbs at night) If you're lucky, your parents might be malnourished due to a poor diet around the time when your parents are still in their childhood. If you're malnourished, then you can get some multivitamin and mineral supplements but hey please at least eat some food instead of supplementing yourself. Important nutrient for pubertal growth spurt: Amino acids (found in proteins), vitamin k (like veggies), vitamin d (you can get it from sun exposure), calcium (milk lol), vitamin a (carrots I think, also good for eyes health), manganese (clam) and iodine (any seafood) Also exercise, DO IT BEFORE BED IS THE BEST THING YOU CAN DO BECAUSE EXERCISING BEFORE BED AND INCREASE GH PRODUCTION AND TRIGGERS DELTA WAVE SLEEP (DEEP WAVE SLEEP), WHICH ARE TYPE OF SLEEPS THAT RELEASE GROWTH HORMONE INTO YOUR BODY (slow wave sleep is also known as non rapid eye movement sleep, non rem sleep) Like I said, sleeping and exercising would help. Do it consistently, be patient, don't stress about it, because stress can increase cortisol which also inhibits gh production (meditation could help) That's it, I am not a nerd but try to find the most possible way to get you taller. Lol
@@N..UGGE.. because my doctor predicted my height when 𝖎 was young to be 5’10. 𝖎 hear stories of people not growing for a year then growing 7 inches. Just hope that it arrives.
Oh brother 🙄 They’re really gona leave out the part where the boys are sold as slaves essentially? We live in weak ass times. Everyone trying to be creeped out by everything.
If i think of usa ... i think about brainwashed ppl . Ppl say freedom and democratie but i see schoolshooting riots and nazis in the lead of the goverment . They started 350 wars in 347 years of existent.. and they are like the germans 1933 , back in the days the judes was "the enemy the problem makers" now its "the muslim the terrorists" hands down i think usa is the most dangerous country and goverment in the world . China is scary but usa is trowing atomic bombs on civilists AFTER a war is over just to use them and show them and test them ... unhuman but there are so brainwashed they think they are the good once sended from god ... they say they belive but i say they are fanatiks
