You're one of the most beautiful graceful pole dancers! I'm 63 years old and I started pole dancing about two and a half years ago when I grow up I want to look just like you 💙 😂 💙
Get you! Yeah, singing while dancing (loud or just in your head) is such a good way to get timing and musicality into your body. 🙌🏻 So, your intuition has worked out welll for you so far?
@@ThePoleDancerusually yes! But I know it’s because I always danced. And in the beginning I was counting. But then I stopped and don’t even remember when
This isnothing like a Hardcore dance club i think their music sux and the way they dance is ballerina style and all of these u tube videos are like this
Any tips/work around for someone who has structural back problems (Spondylolysis) and struggles beyond reason with the "tucking" part once upside down?
Hey! One way is to look at the cause that prevents you to tuck and work on that. I know nothing about Spondylolysis. What do doctors (physios) say? Is it possible to gain the pelvic tuck through exercises? Another way is to „compensate“ the tuck through strongthening - arms/biceps/back that pull strongly in that tilt (horizontal Pull) and stronger lower abs that hold you in place. This is what comes to my mind.
There is a very unique style/type of pole I saw once at a club. It was very short, maybe 5 ft tall. It was very thin, maybe 30mm or 35mm. I don’t know if it could support body weight for extended periods of time. It ‘whipped’ or ‘wobbled’ back and forth, because of a ball at its base that allowed the whole pole to rock back and forth and around like a video game controller joystick. The performers used the rocking ‘joystick’ like motion of the pole to perform moves that resembled pole vaulting like you’d see in the Olympics, but on a smaller scale of course. And also incorporating fan kicks and somersaults and such. One of the dancers even twisted over the TOP of the pole, which would be impossible on a traditional pole of course. Have you ever heard/seen of this type of pole before? Or maybe it was a custom thing for the club, I don’t know. I can’t find much out about it online, maybe you could help if you know something about it?
@@ThePoleDancer Clubs seem to have a lot of crazy unique (custom made?) pole types that you don’t see in studios or competitions, which is a shame because they could have a lot of acrobatic potential. Like, I’ve either seen or heard of: 1. A pole that bounces up and down on hidden internal springs, instead of spinning 2. A motorized spinning pole 3. A pole with a seat built in 4. Poles with various protrusions from the sides and on top for added acrobatic ability 5. Poles that are thicker, like 70 or 80mm, and thus have a whole different technique set needed to use them 6. A spiral/corkscrew pole that looks exactly like those ‘swirly poles’ you see at kids playgrounds. 7. Dual poles that are 2 or 3 feet apart, with the spinning axis pivot point in the middle of them (because the whole platform they are in spins with them), so that one or more person can do pole moves where they have body contact with the two poles at the same time 8. Short poles that have a handspring platform on top of them for handsprings and other tricks ON TOP of the pole, which you couldn’t do with a regular pole that is bolted into the ceiling
Liebe Miglena, Ist das so, dass diese ganze Sequenzen in dieser Reihenfolge unterrichtet werden? Also 10.07 die ersten 45sec, dann 17.07 die nächsten 45sec und so weiter? Mich interessieren nämlich vorallem die letzten beiden Combos 👀
Nein. Es ist nicht die richtige Reihenfolge. Die letzte Combo beinhaltet die einfacheren Tricks mit denen wir im ersten Lesson anfangen. Mit jeder Klasse wird es progressiv schwerer. Combo 3 ist auf der schwierigen Seite - eher zu Ende der Serie, kann noch nicht sagen wann genau
