Great class, thank you very much.

Wow love it😊

Day 1 I started with my full energy . It's hard but I did.

Nice 2 days I am starting ❤

Within 10 days i reduced 4kg😊

Can we drink water during the exercise?

Started from today Will update after 7days

Day 1✔️

Me too 🤣🤣🤣

Only after 7 days I learn to do it right and with ease

Day 1 : did it but can't hold till the time line sweating a lot

Anyone in june 2024😂

I'm

Sis your excercise is so dangerous 🙃😔

I have tried this last year before my pregnancy and results were awesome infact stunning.... that's why I'm back this year but confused can I do this after c_section which is 6 month back

What happened when I only use your 7 exercise for 1 month can packs are visible ?

my abbs dont feel engaged thought?

2 day

❤

Gonna update from tomorrow

07.06.2024

07.06.2024

Anyone who tells me, is it working or not?

Hindi

Does it burn fats from back ?

DAY 1 ✔️☑️✅

Today is my second day

Day 1:- starting with 196 pounds at age of 15 with height 5'8:- Tired a bit, very much dedicated this time not gonna give up in between, and return to this video after some months telling about progress, this mans positive aura and attitude has greatly influenced me 😁😁

Day 1 complete ✅

very beautiful, good physical fitness and excellent structure excellent explination.. very nice

day 1: no change

my c _ section delivery complete 4 months, can I do these excercise

I want a no repeat workout

What should be the time gap between each exercise? is 1 minute good?

1 day iam doing this

Me watching by eating food 😌

Madam aapke yoga ko like karte hain aur positive rahte hain

Face yoga is very beautiful

❤

06.06.2024

06.06.2024

Doing wrong

I'm going to try today. Let's see AFTER 2 WEEKS

Amazing, I am starting on Monday 10.06.2024, the reason I am already doing some exercises and I like starting everything fresh on .Monday is the first day of the week, I come back to let you but strongly 💪 believe that is the best for getting some chocolate tablets

This is my second day and I can already see the lines but that last one is so painful I haven’t been able to do it with perfect form

How to include b12

I got it ❤️ . But so so so Hard

So starting my one week challenge: 1st day : the exercise was so hard for me because I am a 14 years girl And my weight is 55 And I want to get rid ofy belly fat Day 2:

Is this course going on still

If I do this fast I'm getting periods. Any solution?