Sanjeev Shah 20s

Sanjeev Shah 20s

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THE JOURNEY FROM A BOY TO MAN

My name is Sanjeev Shah
I’m transforming my physique to the next level , In my journey I learned something and I’m still learning things.
I think I could inspire you and I could help you to start the transformation .
Welcome everyone on our RU-vid channel
Sanjeev Shah 20s 📌

Vrindavan mai Premanand Ji Maharaj ji ke darshan huye 😇🙏🏽

16:35

Vrindavan mai Premanand Ji Maharaj ji ke darshan huye 😇🙏🏽

2 месяца назад

100 Rs ka swimming pool | Learn to swim fast in summers 🤣

7:14

100 Rs ka swimming pool | Learn to swim fast in summers 🤣

3 месяца назад

Drink this daily to gain weight in summers | Back Workout

7:56

Drink this daily to gain weight in summers | Back Workout

4 месяца назад

Chest and shoulder workout | Summer bulking Ep 1

4:52

Chest and shoulder workout | Summer bulking Ep 1

5 месяцев назад

Legs workout | Why I start bulking in summers #vlog

5:44

Legs workout | Why I start bulking in summers #vlog

5 месяцев назад

Taking 2 meals a day | Push workout #gym #dedication #vlog

10:27

Taking 2 meals a day | Push workout #gym #dedication #vlog

6 месяцев назад

CHEST WORKOUT FOR BEGINNERS #gym #fitness #workout

3:41

CHEST WORKOUT FOR BEGINNERS #gym #fitness #workout

6 месяцев назад

Back with the dumbbells | Unboxing | 30kg dumbbell press #gym #chestday

3:59

Back with the dumbbells | Unboxing | 30kg dumbbell press #gym #chestday

6 месяцев назад

First Leg day of 2024 | Morning cold water Bath 🥶 #vlog

9:00

First Leg day of 2024 | Morning cold water Bath 🥶 #vlog

7 месяцев назад

My First Workout of 2024 | Current physique update | Vlog

8:54

My First Workout of 2024 | Current physique update | Vlog

8 месяцев назад

Early morning Back workout | Mini vlog #fitness

3:41

Early morning Back workout | Mini vlog #fitness

9 месяцев назад

Unboxing of new peanut butter for bulking | OGs Winter Arc🧊

2:22

Unboxing of new peanut butter for bulking | OGs Winter Arc🧊

9 месяцев назад

OGs Winter Arc : How to calculate your maintenance calories❓

3:49

OGs Winter Arc : How to calculate your maintenance calories❓

10 месяцев назад

Push workout for winter gaining #gaining #transformation

6:42

Push workout for winter gaining #gaining #transformation

11 месяцев назад

Legs kaise train kre | Leg Workout #legday #legworkout

12:08

Legs kaise train kre | Leg Workout #legday #legworkout

Год назад

What is 75 Hard Challenge? 99% failed ❌ #75hardchallenge

12:31

What is 75 Hard Challenge? 99% failed ❌ #75hardchallenge

Год назад

Why I quit Instagram | The Hidden truth which I never shared

6:13

Why I quit Instagram | The Hidden truth which I never shared

Год назад

How to consume SATTU ❌ cheapest PROTIEN POWER & Weightgainer

9:57

How to consume SATTU ❌ cheapest PROTIEN POWER & Weightgainer

Год назад

7 Best Budget gym grocery items for students and beginners

6:36

7 Best Budget gym grocery items for students and beginners

Год назад

Low budget gym equipment for beginners | beginners workout |

18:12

Low budget gym equipment for beginners | beginners workout |

Год назад

Eat this in your pre workout meal | Best weight gaining meal

7:10

Eat this in your pre workout meal | Best weight gaining meal

Год назад

Benefits of ARGI PLUS ? How to use forever argi plus #flp

13:53

Benefits of ARGI PLUS ? How to use forever argi plus #flp

Год назад

$How to make Weight Gain shake | \nHow I gain 10kg weight$

9:16

How to make Weight Gain shake | \nHow I gain 10kg weight

Год назад

How to get rid of stretch marks | Stop doing these Mistakes

12:10

How to get rid of stretch marks | Stop doing these Mistakes

Год назад

Which supplement I am using | For Gaining Transformation |

4:37

Which supplement I am using | For Gaining Transformation |

Год назад

Revealing my shocking physique transformation journey 19/06

4:28

Revealing my shocking physique transformation journey 19/06

Год назад

The reason behind my decision to stop bulking |Hidden truth

6:44

The reason behind my decision to stop bulking |Hidden truth

Год назад

Training chest ⚡️|| morning gym|| Visiting tapkeshwar mahadev mandir🛕 || Dehradun|| Vlog

8:08

Training chest ⚡️|| morning gym|| Visiting tapkeshwar mahadev mandir🛕 || Dehradun|| Vlog

Год назад

7 months transformation🔥| current body weight ?| my arms size?| heavy chest day

9:04

7 months transformation🔥| current body weight ?| my arms size?| heavy chest day

Год назад

Комментарии

@VanshMeena2002 27 дней назад

Or chain ke sath me kya kya milna h doodh me lena ye pani or taste kaiae hota?

@VanshMeena2002 27 дней назад

Dood me lena sahi ye pani

@immortalxerror3616 Месяц назад

Big muscle ka protein acha nahi hai use mat karo nahi to kidney me problem ayega

@user-co2io9ty1j Месяц назад

❤❤

@shauryaraturi3046 Месяц назад

nha k mazy aagaye!😂

@Thefreeman20s Месяц назад

@@shauryaraturi3046 💯🥱

@kusum_lata428 2 месяца назад

Do you have anand sir contact number??

@Thefreeman20s 2 месяца назад

@@kusum_lata428 yes I have

@Curio_Vista 2 месяца назад

Radhe Radhe 🙏🙏 👌👌

@Thefreeman20s 2 месяца назад

@@Curio_Vista Radhe Radhe

@user-pg6sr9fk2c 2 месяца назад

Hare krishna 🙏

@Thefreeman20s 2 месяца назад

@@user-pg6sr9fk2c Hare Krishna

@HarmeetSingh-sl7so 2 месяца назад

Shubham jain plz share your contact number

@anolsinm8264 3 месяца назад

Bhai tera biscep mere forearm se chota hai

@kavitagurm1425 3 месяца назад

Subham jalpari bhut pyari lgi 😂

@Thefreeman20s 3 месяца назад

😂

@kavitagurm1425 3 месяца назад

Aayush ki dive m mzaa aa gya 🤣🤣

@Thefreeman20s 3 месяца назад

🏊🏽‍♂️

@aayushbaliyan5504 3 месяца назад

😂🤣🔥💯

@Thefreeman20s 3 месяца назад

🫡

@mitalichhetri8800 3 месяца назад

First view,First like😊

@Thefreeman20s 3 месяца назад

Tysm 🤗

@Bik658 4 месяца назад

Bhaii honey dallkrr piya krro

@Thefreeman20s 4 месяца назад

Bilkul bro

@yuvansh9173 4 месяца назад

Bhai ek din kitne time sattu le sakte hai , mai weight gain karna chahta hu, btw love your content ❤❤

@Thefreeman20s 4 месяца назад

Tysm bro ❤️, din mai 2 bari peeskte ho

@yuvansh9173 4 месяца назад

@@Thefreeman20s 50-50g karke din me do baar pii sakte hai kya bhai , matlab total 100g

@Thefreeman20s 4 месяца назад

@@yuvansh9173 yes bro

@abhijeetmuley2775 4 месяца назад

सत्तू मे चिनी की बजाय शहद या गुड ही use करे. चिनी मे केमिकल होता है .

@Thefreeman20s 4 месяца назад

👍

@akd26438 4 месяца назад

Mujhe weight gain Karna ha kya le sakta hu.

@Thefreeman20s 4 месяца назад

Bilkul bro

@nitinff-ux6dm 4 месяца назад

Galat trika hsi

@gurishakaur8708 4 месяца назад

wah wah wah wah

@Thefreeman20s 4 месяца назад

😇🙏🏽

@shauryaraturi3046 4 месяца назад

📈✅

@Thefreeman20s 4 месяца назад

❤️

@amaansubscription1026 4 месяца назад

Bhai calories aur protein kitna hai, last me display kardo, next video se...

@Thefreeman20s 4 месяца назад

Vese apx 776 calories hei and protein 30gm apx . Ok brother up coming videos mei rhega sb , stay connected 💯

@amaansubscription1026 4 месяца назад

@@Thefreeman20s Thanks!

@ashik6419 4 месяца назад

Bro can you make a similar type of shake for weight loss?

@Thefreeman20s 4 месяца назад

Yes tysm for suggestion we will upload video for weight loss shake soon !

@gmnayeem1496 4 месяца назад

Thanks brother ❤ Love form Bangladesh ❤

@Thefreeman20s 4 месяца назад

Tysm bro ❤️stay connected

@samclinton913 4 месяца назад

1 scoop m lagbhag kitni tablespoons aati hai?

@Thefreeman20s 4 месяца назад

1 tablespoon is about 15g, so 2 tbsp is a 1 scoop.

@mohitkohli872 4 месяца назад

Thanks

@mohitkohli872 4 месяца назад

Asli ki kya pahechan hai sattu ki

@shauryaraturi3046 5 месяцев назад

🤙🤙

@Thefreeman20s 5 месяцев назад

🙌🏽

@shauryaraturi3046 5 месяцев назад

bhai aap burn & build waps aagaye ho kya?

@Thefreeman20s 5 месяцев назад

Ha chote , call aya th vha se 📞🙃

@aestheticakash4221 5 месяцев назад

Keep it upp

@Thefreeman20s 5 месяцев назад

Tysm bro

@pankajshah4385 5 месяцев назад

Gddari krdi 🤡

@Thefreeman20s 5 месяцев назад

😇

@arunkumartiwari9835 5 месяцев назад

सर क्या पुराने फूड ट्रक का फिटनेस करवाना आवश्यक है।।

@gurishakaur8708 5 месяцев назад

keep it up

@Thefreeman20s 5 месяцев назад

Tysm 🙏🏽

@sujalpratapsingh1402 5 месяцев назад

120 gm le sakta hu ?? fat loss kr rha hu

@Thefreeman20s 5 месяцев назад

120gm PROTIEN intake krskte ho ✅ but only sattu se nhi, din ke 2 glass sattu kafi hai !

@sujalpratapsingh1402 5 месяцев назад

@@Thefreeman20s 120 gm sattu ka puch rha hu ?? protein toh 100 gm lunga ( weight - 110 kg ke aas pass )

@Thefreeman20s 5 месяцев назад

@@sujalpratapsingh1402 yes le skte ho but sattu also comes with calories

@savagepandit 6 месяцев назад

Bhai ye per 100gm m 136cal kaise or 1 servings m 43cal

@shauryaraturi3046 6 месяцев назад

⚠️🤙

@Thefreeman20s 6 месяцев назад

💯

@Jigyasa352 6 месяцев назад

🎉

@Thefreeman20s 6 месяцев назад

🙏🏽

@pankajshah4385 6 месяцев назад

💯🔥

@Thefreeman20s 6 месяцев назад

🙏🏽

@nitishthapa4201 6 месяцев назад

Or sanjeev kya haal hai❤😅❤❤

@Thefreeman20s 6 месяцев назад

Bdia bro 😇💯

@user-us3il7ve7m 6 месяцев назад

Very nice bro ❤

@Thefreeman20s 6 месяцев назад

Thankyou ❤️

@user-yv3gs1rh7u 6 месяцев назад

Bhaiya ji food Van wale ka number

@johnjoseph9929 7 месяцев назад

Daliya kya hota hai english me

@Thefreeman20s 6 месяцев назад

Shop Mai daliya hi bolna dedenge

@gurishakaur8708 7 месяцев назад

Bs apke phyle album ka wait kar rahe hai

@gurishakaur8708 7 месяцев назад

Wow amazing 🔥

@gurishakaur8708 7 месяцев назад

Baal thik krle 🥺

@gurishakaur8708 7 месяцев назад

👀

@gurishakaur8708 7 месяцев назад

Ok

@aestheticakash4221 7 месяцев назад

Keep going broo🔥🔥

@Thefreeman20s 7 месяцев назад

Tysm bro

@Official_editor_raj_99 7 месяцев назад

Bro milk ke sath nhi pee sakte hai kya

@Thefreeman20s 4 месяца назад

Bilkul bro pee skte hai milk ke sth

@theraeesvlog 7 месяцев назад

𝐁𝐡𝐚𝐢❤