Hello! I am Rosaria, a Personal Trainer, GP Referral Instructor and Chartered Physical Activity Professional, I want to help people who can't do exercise, keep fit, pain free!
My videos will mainly be about health and fitness but not limited to that. I want to provide people over 60 and people with health conditions with the knowledge and practical guidance to help get fit and stay fit in later life!
Rosario is probably the No 1 activity and wellness coach for seniors in the UK. I never cease to be amazed by her professionalism and enthusiastic determination to motivate older people to keep physically and mentality fit. I would recommend her highly to anyone looking to improve their outlook
Thanks Rosaria! Your balance exercises are interesting, I can't wait to try them. They are unique, different from common ones I've seen before. I would prefer just listening to your voice without added music. Love your accent too! Thanks, from the USA.
Hello Dear, I hope this message finds you well. I wanted to discuss some challenges we've encountered in optimizing your RU-vid videos for better search engine visibility. I have analyzed your youtube channel, although your content is great,But subscribers and views are not improving enough, because your video's SEO score is very Low, SEO is an organic process of bringing videos to the top of search list through Researchable title, tag and description optimization. In this process RU-vid channel and videos are promoted in a completely organic method. As a RU-vid SEO expert I can solve your RU-vid channel and video problems and help you succeed on the RU-vid platform, if you want.
A very useful and much needed topic to cover. I have watched the first segment. And will watch another tomorrow. There is a lot to take in at one time. 👍👍👍
@Rosario Barreto, I just wanted to Thank You for making and sharing this video. I found it to be fun and within my ability to do the exercises. Love your nice, easy, vibe…. And especially your tone of voice, which nice and clear…. And some of the music. Great job. God bless you.
Did i say that? It doesn't sound like something i would say but anyway, being old should not be seen as a 'bad thing' its not an insult and should not be taken as a negative word. We all get old.
You are doing great and the content is awesome Carry on dear But none of your videos does SEO. SEO is the most important to rank a video on RU-vid's top and get organic engagements for a lifetime. So it would help if you fix this to get the organic result. SEO is the lifeblood of organic engagements.
Put the chicken in a plastic storage bag and beat, this saves from chicken raw juices getting all over your ingredients, cabinets and countertops. Looks good.
Such an amazing video I didn’t struggle with breathing at all I tried a vid before this and I couldn’t get further than 3 or 4 mins without breathing like I’ve been not breathing for long I have bad asthma since I was 9 or 10 I’m gonna be 20 in 2 days and I think my weight is making more bad thank you for this I hope you can upload more vids for people like me
Damn i love how you torture that poor scared litle pillow on the chair That pillow looks like it has been squeezed an sat on manny times I would love to trade places with that pillow for a month
Thank you! I’ve decided to try to start working out again and just as soon as I was like yeah o can’t do this is was over and I was surprised that I could actually finish it. Definitely gonna do this again. Thank you!
I have been doing ENEMAS, PILATES, YOGA AND YOGALATES for pain relief and pain management, flexibility, mobility, detoxing, fitness, health and wellness since 1995 when I was 13 years old.
Hi darling, I was wondering if you could do another video of this type of workout, I love it but I can't find anything else on the internet and I would love to do a more intense workout that don't require much breath. My asthma is caused by allergic reactions, I have energy, I want to workout, I just don't have breath 😂
