Service Your Body Physical Therapy Clinic Dublin provides hands on treatment that help with the treatment of - Acute & Chronic Injuries, Sports Injuries, Deep Tissue & Sports Massage
1hr treatments involving detailed postural assessment, orthopedic tests and palpation of the injured area.
The treatment will integrate a variety of hands on techniques including Dry Needling, to help effect restoration of optimal pain free function.
We will also provide an ongoing rehabilitation home care programme and/or a maintenance treatment schedule to suit your needs.
I tried this on my left leg. I was having incredible pain at the fibular head and knee area (no idea how it happened). I did this exercise a few times, my leg or knee popped, and I am back to normal. Thank you!
When you look in the mirror, do you see the same person that stood there before you got a tattoo. If you do you're a moron. If you don't, what you did is worse than killing yourself, but you're too brain dead to even know.
@@SYBphysiopilatesI'm very comfortable in the squat position. My single legged squats/pistol squats are almost non existent however. Could be hip mobility as my ankle flexibility seems great. Anyway, I've since been progressing on single legged touch downs, slowly getting to a pistol squat!
Seit 2 jahren habe ich das Problem am fibula Köpfchen es knackst immer keine arzt bisher konnte mir helfen jeder sucht den fehler in mein knie ohne erfolg bis jetzt hätten sie ein idee vielleicht danke
Hi, I play semi-profi ice hockey. I had cca 3 years ago right arm AC Injury grade 3 and after a few weeks it "dissapeared" without consequences. I think I am quite musculvative, so the shoulder is well supported from all sides. Yesterday I hit the boards with another (left) shoulder and I again heard this "crack" sound although way smaller than 3 years ago. It again hurts where it did the last time, but this time it hurts way less as I guess it was way smaller injury. Also I don't see the "bulge" which appeared last time on the right shoulder and never dissapeared. I guess I need some week(s) a break but my question is.... ..as with normal arm rotation to all sides I cause pain max cca 2/10 (10 the worst pain) and when trying to really make biggest pain (by pushing arm against something) I reach cca 6/10. I am able to do all the excercises you listed with max pain 3/10, even I can do a proper push up with such a small pain. Shall I completely keep calm, do nothing and wait when all pain symptoms dissapear or shall I start with light excercises from your video ? Thanks, Regards, Vladimir
nice one. I've got a grade three separation and this is the first video I've come across for self application. I was wondering if it's possible to apply that stretchy KT tape yourself before i go spend money on it.. cheers much appreciated
i got heavy ankle sprain,then after a month my knee hip starts paining,ankle pain is gone but ankle joint can't flex fully for long time,and knee pain still there
