Hi guys, CapGuy here! Just thought I'd carry out a few experiments and film them for you to see! I'm just a normal guy trying out a few things without any bias. Hope you enjoy it!
Do it again, or get the audio version. I quit after listening to it the 2nd time. 10 months I quit for on that attempt and was sore I would never smoke again. I then ruptured my achilis and stupidly started smoking again. This made me realise I hadn't listened to the book properly, after about a year of smoking again and several failed attempts at quitting I decided to give the book another go. I must have listened to the audio version at least 4 times before the penny finally dropped and I "killed the big monster" and I have never looked back. Keep trying 👍
Is all you've done is make a RU-vid video on the back of book that people have been reading for years. Still I bet Allen carr would be grateful for your enthusiastic promotion youve shown in the video and well done for stopping.
great vid, thats great you went out with smokers on the same night after the final cigarette...... everyone should promote this book (lets turn that snowball into an avalanche🙂) ....allen carr is a genius imo, the method he devised is amazing and works, i tried everything to quit after smoking heavily for nearly 20 years until i luckily was told about this incredible book , I stopped smoking 10th april 2008 , Thanks Allen RIP
How many continuous years? I have no idea. I’m 69 years old. I started smoking at age 18. There was one time that I quit for 2 whole years. There were other times that I quit for 2 weeks, 2 months, maybe another year. Sometimes I smoked a pack a day. Sometimes 3 packs a day (60 cigarettes). Three times I tried to quit by vaping instead. That was worse because there wasn’t a natural cessation of having a cigarette burn down. So I ended up ingesting even more nicotine. I threw away at least 4 vaping kits, very costly. I threw away my last vaping kit last evening and today my doctor recommended this book. I’d love to get a free one, but if I don’t hear I’ve won it within a day, I’ll buy it anyway.
I read his book on quitting alcohol. after 32yrs I have not had one drop since April. Don't even miss it. I thought maybe I somehow got hypnotized! Doesn't matter..I don't desire to drink Anymore.. now to stop smoking..I trust Allen Carr.. here I go
Smoking since I was 7, now 29, I stopped smoking for a year but not nicotine and was using vapes until I realised they had more hold on me than cigarettes. Been smoking again for the past three days and the pain and heaviness in my chest has been stronger than my nicotine craving. I do actually own this book and never read it, I will now and reinforce this disgust I feel
Today I am 5 weeks in without nicotine and caffeine. I remember watching this in the first day of my quit and was thinking man this guy is walking in beautiful places without a cigarette or vape and is just enjoying a walk. I wanted that and now I can : ) I do not care for nicotine or even caffeine anymore. Love being independent from any type of substance. Thank you and hope you are doctoring on
Hi Hovsep Gasamanian! Really grateful that you commented on this video, thank you! I distinctly remember thinking similar thoughts when I was thinking of stopping for good. “If they can do it, so can I!” - and I was right! And you can too! Wishing you all the best living free from it all 😃👌🔥🔥
4:25 idk, I think it is a habit. But I guess the line between habit and addiction is a blurry one. The two may even be two sides of the same coin. Anyway, i dont think the habit side of things should be ignored. Otherwise I agree with the rest
7:10 yeah I've heard this before, very interesting point. However it reminds me of this quote "Hunger is the best sauce" which is to say that suffering and discomfort (like when you're hungry) is what makes life taste good. Putting on the tight shoes, just to feel relief might be a worthwhile endeavor sometimes. Like fasting can be worthwhile, even though its uncomfortable and causes suffering. This is an existential topic. But I think the real issue with smoking is that it often becomes an addiction. So you keep wearing the tight shoes EVER DAY. Whereas things like fasting or other methods of suffering/discomfort usually don't turn into addictions.
I read his quit drinking book. Took my last drink over 18 months ago. I know I'll never take a drink again. EVER. I was a raging alcoholic for 39 years. I I never smoked in my life before but I'm currently living in Sri Lanka and a friend got me on these home made beedee cigarettes that everyone smokes. I tell myself. They're like a natural cigar, which I used to maybe have a big Cuban once a month. But they're becoming an issue, so time for Alens quit smoking book. I believe 100pc it will work already. Great video brother. Well done.🙏👍☺️
I have been smoking 20 cigarettes a day since 2013. I have read this book 3 times and every time I relapsed in 1 or 2 days. But I am giving it a try once again. I will read this book tonight in a single shot. And I promise myself to be free from cigarettes starting tomorrow morning. 😇
I also relapsed quite few times after reading this, it still worked bc the mindset helped me on my final attempt (managed to quit 9 years ago)… so yes give it another go!
I read the book several times and failed again and again. What should I do? And, did you succeed in the first attempt after reading the book? Please answer sir, I need your help to know if I am the only one to have failed reading it again and again ? I have failed 6 times till now and want to try again and get free from the trap forever. Longest time I quit was 11days.
