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WORKWITHNEY
WORKWITHNEY
WORKWITHNEY
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Hey! Im Coach Ney a Fascial Stretch Therapist, Hot Stone Massage Therapist & Group Fitness Instructor. I specialize in muscle recovery and injury rehabilitation for athletes and office workers.

Subscribe to my channel to learn how to live life pain free and enhance your performance in sport and daily living.

IG: @workwithney
www.workwithney.com
How To: Downward Dog + Half Pigeon
0:13
16 часов назад
How To: Banded Half - Happy Baby
0:12
16 часов назад
How To: Worlds Greatest Stretch
0:07
16 часов назад
How To: Floor Hamstring Stretch
0:11
3 месяца назад
How To: Standing Quadriceps Stretch
0:10
3 месяца назад
How To: Lying Hip Lateral Stretch
0:34
3 месяца назад
How To: Seated Hip Medial Rotation Stretch
0:15
3 месяца назад
How To: Standing Hip Abduction Stretch
0:09
3 месяца назад
How To: Seated Hip Adductor Stretch
0:20
3 месяца назад
How To: Standing Hip Extension Stretch
0:08
3 месяца назад
How To: Seated Hip Flexion | Isometric Hold
0:13
3 месяца назад
How To: Quad Stretch + High Reach
0:11
3 месяца назад
How To: Hamstring Scoops
0:12
3 месяца назад
How To: Walking Lunge W/ Spinal Twist
0:17
3 месяца назад
How To: Standing Banded Lateral Leg Raise
0:09
3 месяца назад
How To: Monster Walks | Full Body Warm Up
0:07
3 месяца назад
How To: Body Weight Adductor Rock
0:16
3 месяца назад
How To: Body Weight Ankle Dorsiflexion
0:22
3 месяца назад
How To: Deep Runners Lunge + Hamstring Stretch
0:13
6 месяцев назад
Комментарии
@mainethingg
@mainethingg 19 дней назад
Nice keep it up n are you on Facebook?
@한성정-g5u
@한성정-g5u 3 месяца назад
발목양말신으셧네요
@mainethingg
@mainethingg 3 месяца назад
Nice
@mainethingg
@mainethingg 3 месяца назад
Can you make ur workouts longer
@workwithney
@workwithney 20 дней назад
Posting a 3 minute follow along flow today!
@terenceburrows4796
@terenceburrows4796 5 месяцев назад
*promosm* 😃
@jordanglasper1064
@jordanglasper1064 6 месяцев назад
Just subscribed notifications bell on Goddess!!!
@Freelancer_Sujonpal
@Freelancer_Sujonpal 6 месяцев назад
Hey dear 👋 I notice all the videos on your RU-vid channel are amazing. I like your videos a lot. But your video views are very less. You work hard to create videos to get monetization and exposure to people. But your hard work is going in vain because your video is not fully optimized. You need to improve your optimization as soon as possible. I wish you all the best.
@barbra3074
@barbra3074 Год назад
P r o m o S M 😩
@Helen-xx9uq
@Helen-xx9uq Год назад
No more melatonin for sleep guys, this is what am going to do before bedtime everyday, thanks for sharing ney
@Helen-xx9uq
@Helen-xx9uq Год назад
Am done going to the Physio, this is what am recommending for myself and anyone interested in getting rid of stiffness in their body. Kudos to you ney.
@Helen-xx9uq
@Helen-xx9uq Год назад
Oh my goodness, the scorpion move was the hardest for me, but, with time, I will get the hang of it, thank you ney for keeping us honest.
@Helen-xx9uq
@Helen-xx9uq Год назад
This video is very inspiring, please keep it coming.
@Helen-xx9uq
@Helen-xx9uq Год назад
This is what the doctor recommended people, am very proud of you.
@Helen-xx9uq
@Helen-xx9uq Год назад
You’re killing it girl, I will incorporate this in my daily exercise.