Who did you say your coach is

Pocari sweat is elite. Costs £5.99 in U.K. for a 1 litre bottle, 50p in Japan 😂

First comment pin please 😢p😢😊😊

Does deadlift work your back?

It’s very important not to pinch your dong when doing dumbbell Romanians. 👌👍

What if I do deadlifts just for the back? Which variation is better?

Nice video

I need ur physique bro its actually perfect

Three day training Splits... allows you to designate three different areas of your body and associate them with three different styles of training. Each area of body trained is for different levels of intensity. It's better to train each area, at the same designated time.

This is the ideal type of training most definitely

omg can't believe your friends with Millie from Team CBM i love her !!!

💪🔥

Nice thumbnail

RIP the Instagram 😢

And begone with the isolation exercises

What if you work 100hrs a week… no days off

Im wanting to try hybrid. Just brought a new road bike as unable to run at the moment

Who's your coach

I've just started hybrid but unable to run at the moment due to soft tissue damage in left knee so getting out on the road bike for endurance and speed work and air bike for hiit training and conditioning

come on guys this man needs some respect he puts a lot of hard work into his videos

How do we manage lifting and sprinting (for testosterone and hgh)?

love it!!

Sick video bro, rate the transparency 👊🏼

What brand and model apparatus are you using?

Nice work bro, keep them coming

Legend

The video randomly cuts out at the end.

awesome, i loved the music too!

Thanks.. what was the first time I tried "exercising"after almost a decade

Keep it up big guy

sup man! just a tip, with this proximity to failure youre not going to get hypertrophy, if in some exercises it is your goal

👌 "Promo sm"

too easy of a run

HAHAHA

Hey Joe , really nice video ! I was wondering if I could help you with Highly Engaging Thumbnail + Video Editing which will surely increase your CTR & AVD which will help your videos to reach to a wider audience ! Please Lmk what do you think ?

Great

Thnx

good vid lad

That’s my coach 🫶🏼

enjoyed this!!

Great vid mate👏🏽👍🏽

amazing

No thanks, I prefer females.

would love to learn more about how to not eat intuitively with incorporating running into my hybrid training!

Promo-SM

Funny you know hahahhaha❤❤

Song name?

Wow

Chaval…tú no eres Mike Thurston😂…ánimo te quedan unos cuantos vídeos 😅

Need to get on top of my movement work 🥲