Тёмный
MTB Fitness
MTB Fitness
MTB Fitness
Подписаться
Helping your everyday Mountain Biker get fitter, faster, stronger and leaner! Nutrition, training, riding, mindset and recovery tips!
The NEW Mountain Bike Brand - Shark eBikes
1:06:55
7 месяцев назад
Rowing The Atlantic Ocean! Worlds Toughest Row
5:44
8 месяцев назад
The parallels between fitness and business
5:15
8 месяцев назад
How much protein should a mountain biker eat?
4:51
9 месяцев назад
How I started MTB Fitness
4:19
10 месяцев назад
Can e-bikes be good for MTB Fitness?
6:03
10 месяцев назад
Racing Downhill World Cup with Jack Reading
1:07:43
11 месяцев назад
Will high street bike shops disappear?
1:26
11 месяцев назад
Should You Ride While Fasted?!
6:28
3 года назад
Improving Flexibility On The Bike
7:54
3 года назад
Will a new bike make you faster?
12:00
3 года назад
4 Core MTB Exercises
6:21
3 года назад
Комментарии
@michaelaiello9525
@michaelaiello9525 10 дней назад
I'm waiting on a video focusing on knee health. Thanks
@SourPatchPuss
@SourPatchPuss 13 дней назад
I’m so advanced I don’t even use tires, I let the tires use me…
@paulgouldhorpe6710
@paulgouldhorpe6710 16 дней назад
I make plans but never happens hard to get motivated in the darker months wasting time little energy these days days
@paulgouldhorpe6710
@paulgouldhorpe6710 16 дней назад
Good advice as always the darker months definitely not easy to the motivation going my plans get made but never happen wasted
@markburgess3512
@markburgess3512 28 дней назад
Deff so true indeed.
@MalcoDude
@MalcoDude 28 дней назад
So true! I ride on my own a lot, just as a form of meditation in a way. So peaceful 🙂👌
@paulgouldhorpe6710
@paulgouldhorpe6710 Месяц назад
Always great motivation videos keep posting dude 👍
@briangarner
@briangarner Месяц назад
I usually get it after about 5 hours at a rocky bike park, not sure i can avoid that really, great vid!
@markburgess3512
@markburgess3512 Месяц назад
Been out today 26 miles rain start to finish totally wet through but coffee half way round. Loved it...
@markburgess3512
@markburgess3512 Месяц назад
Deff true .
@markburgess3512
@markburgess3512 Месяц назад
So true riding today in rain and loved it .
@oranged7280
@oranged7280 Месяц назад
bro i work a 9-5 and also do Saturdays and have a family to provided for not enough time
@Squidsonbikeswithhats3958
@Squidsonbikeswithhats3958 2 месяца назад
Ummmm, lots of tires have these lugs
@corndoge
@corndoge 2 месяца назад
It's sad how much effort you put onto these videos but still get just a 1-15 likes per video, new sub❤
@NathalieVaiser
@NathalieVaiser 3 месяца назад
The hard part is getting off the coach, getting all dressed for riding, putting bike on the car rack.. you're right once you're there it's all good though!
@bikefilth
@bikefilth 4 месяца назад
So true ❤
@Andy-co6pn
@Andy-co6pn 4 месяца назад
I find it never gets any easier you just get quicker
@vpa0
@vpa0 5 месяцев назад
Why do you say that people don’t understand that about cycling?
@petesahad3028
@petesahad3028 5 месяцев назад
Staying hydrated is not just about the water, it's about the electrolytes holding it in your body. You can drink 5 liters a day and be more and more dehydrated doing so, or you can concentrate on electrolytes and be fine with 1,5 liters. On a ride, put a small pinch of seasalt in your water and take magnesium and potassium before and during the ride. Trust me, you'll get way further that way with less exhaustion.
@thenewbeester
@thenewbeester 5 месяцев назад
Going out for a bike ride ? Don't forget a drink...ok....yeah as an adult i think i can do that...Oh crap...i forgot my bottle AGAIN 😂😂
@rider65
@rider65 5 месяцев назад
Sage words mate 👍
@Dtp2296
@Dtp2296 5 месяцев назад
Depends on your age, when you are a teenager/early 20's you can get really fit really quickly, takes much longer the older you get
@olympic-gradelurker
@olympic-gradelurker 6 месяцев назад
unless you die on your bike
@mlb6d9
@mlb6d9 6 месяцев назад
so actually do these BEFORE you have your protein shake, take a shower, go downstairs, etc
@tommychype
@tommychype 6 месяцев назад
Ey leave my roadgap alone work of art hahaha 😂 good job lads
@Alimarek
@Alimarek 7 месяцев назад
Hi, does it still work? I'm interested in buying one and want to check on the durability of this product.
@allanjanes5263
@allanjanes5263 7 месяцев назад
Assume they can't be brought overseas??
@sharkebikes
@sharkebikes 7 месяцев назад
Thanks for having us!
@Quedz9
@Quedz9 7 месяцев назад
These bikes look like bike shaped objects...
@Quedz9
@Quedz9 8 месяцев назад
And gets you down to race weight, rapidly.
@scarinko
@scarinko 8 месяцев назад
hello, you don't have a problem seeing through the glasses when your head is tilted more and you look into the space between the frame and the inserted lenses
@christophervigna1827
@christophervigna1827 8 месяцев назад
Great info. Thanks What do you recommend for strengthening the lower back?
@Tomzzzzzz
@Tomzzzzzz 8 месяцев назад
Great stuff! I am right-side dominant but my right VMO is smaller and weaker than my left, probably due to the arthritis I have in my right knee (so I favor my left). My ortho pointed out this imbalance between the left and right VMO. Which of these 3 exercises (or other exercise) is best for correcting a VMO imbalance?
@sileah4719
@sileah4719 8 месяцев назад
Great listen
@THE_ONE__llll8
@THE_ONE__llll8 8 месяцев назад
I wish u the best of luck on growing your channel
@edwardmclane6119
@edwardmclane6119 9 месяцев назад
So true 👍
@markburgess3512
@markburgess3512 9 месяцев назад
Deff coffee for me on decaff but in my head it works.even with a heart problem.
@franciscobamboo6566
@franciscobamboo6566 9 месяцев назад
❤yuo right I love nature in the woods👌👍
@franciscobamboo6566
@franciscobamboo6566 9 месяцев назад
I did that whit out now, before cycling, and I was full energy ❤🏁👌☕
@barneschitown
@barneschitown 9 месяцев назад
Coffee AND a Mars bar.
@allenkvextreme
@allenkvextreme 9 месяцев назад
good channel topic, seems like no one is really doing it about fitness and mtb... good video!
@scottex.
@scottex. 9 месяцев назад
sipping some jaeger listening to this, cheers
@CptnBly9
@CptnBly9 9 месяцев назад
Great conversation, very informative; thank you!
@Bluuuuuuuuuur
@Bluuuuuuuuuur 10 месяцев назад
With what you’ve just said, I’m fucked lmao I’m 49 blind unfit and ready for my coffin lol, but just bought a lovely giant stance and ready to go 😂
@lukesince89
@lukesince89 10 месяцев назад
Oh man, so much of this resonates with me. Im also in the industry and I broke my spine 3 months ago and I'm on the road to recovery. Thanks so much for sharing your experiences, I can relate to so much of what was said here in so many ways.
@olympic-gradelurker
@olympic-gradelurker 10 месяцев назад
The problem with lifting is I got heavier, so grinding my extra weight up the hill got harder on the lungs.
@LouisCollison-rj5ks
@LouisCollison-rj5ks 8 дней назад
Cardio could help with that
@shannonmtb
@shannonmtb 10 месяцев назад
Find when I'm on the ebike with a group it's more chilled but if out on my own on it i race round on it knowing I can clean climbs easier so give it beans. Heart rate always beats the same route than my normal bike plus I get more miles and more descents