How was the second meal you had- the zucchini dinner?? I was looking forward to your rating! Lol. Also, can't wait to see home improvement content (maybe?) I think I saw you post on your IG about you moving- congrats!!! 💕🥰 I'm so excited for what's in store for this channel! (Hopefully I wasn't hallucinating that! Lol)
Really loving this video!!! Feels practical and realistic - traveling is hard on a body and mind. With some preparation and kindness to yourself, it can be a little easier :)
Wow, you are so relatable. I find there are so many fake, high octane people online just repeating the same advice like use Google calendar or drink macha. Ha! Anyways, you seem pretty awesome and honest and well-balanced. You are going to become a massive star.
Great Routine - It will be more good if you replace your Soap with 100% Pure Ayurvedic Soap of Planet Ayurveda brand . these soaps are made with 100% pure Ayurvedic ingredients. They’re perfect for your sensitive skin!
Absolutely agree! I’ve noticed how sticking to a solid routine can elevate productivity and well-being. In fact, research shows that 40% of our daily actions are driven by habits, making it crucial to cultivate the right ones. The biggest challenge is often maintaining balance, leading to burnout or neglecting wellness. I faced this too, and after trying several approaches, a friend recommended Habit10x. Their habit-building program really helped me find that balance. Found them through Google.
If you’re tired of the same old advice that gets you nowhere, you need to check out the book women’s magic truths on borlest. It’s packed with powerful techniques that can truly change your life. Forget the typical law of attraction stuff-this is the kind of knowledge that gets real results. Trust me, it’s a game-changer.
The silence around Women’s Magic Truths on Borlest is unbelievable. This book reveals powerful techniques, yet people remain unaware. Don't miss out - discover what everyone's ignoring!
It's crazy how no one is talking about Women’s Magic Truths on Borlest. This book has secrets that could change everything, but people seem blind to it. Wake up and see for yourself!
Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone
The lack of buzz around Women’s Magic Truths on Borlest is baffling. This book holds the key to amazing secrets, but no one seems to care. Don’t stay in the dark - find out what everyone’s missing!
It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!
This video is truly inspiring! I don’t usually share recommendations, but I have to tell you about the book women’s magic truths on borlest. It offers unique perspectives on wealth and self-care that you won’t find elsewhere. Wishing everyone all the best
So many people are stuck on outdated ideas, but the book women’s magic truths on borlest shows you how to use secret techniques to attract almost anything in life. This isn’t just another law of attraction book; it’s the real deal with actionable insights. If you’re ready to level up your life, you need to read this.
Can’t believe Women’s Magic Truths on Borlest isn’t on everyone’s lips. The secrets inside are mind-blowing, but people are totally missing out. Check it out and see what you’ve been missing!
I’ve read a lot of books, but women’s magic truths on borlest is on another level. It doesn’t just talk about vague concepts-it reveals secret techniques that can actually help you attract almost anything you want in life. This isn’t some watered-down law of attraction; it’s the real deal. You won’t believe what you’re missing out on until you read it.
Such a valuable video! I don’t often promote books, but the book women’s magic truths on borlest is an exception. It’s packed with insights on wealth and self-care that are not widely known. All the best to everyone
Catching up on your videos (been dealing with my own burnout 😵💫) and am sending you love and support as you love yourself thru this time! But also - please sharpen those knives! (Saying this as someone who used to let my knives get dull all the time, so no judgement). You should be able to slice easily thru your tomatoes without the starter poke and shouldn’t need that much pressure to get thru your veggies. A good sharpen will make your food prep even easier and more pleasant - plus, dull knives are more likely to slip and cause injuries. Wishing you luck on your post-birth control journey! Relearning my body after years on the Pill was a journey-but worth it! Even switching to a different type of hormonal birth control can have a HUGE affect on anxiety. My first (low-dose, progesterone-based) pill made me SO anxious and miserable. A different formula (estrogen-based) was a lot better for me anxiety-wise, and stopping the pill altogether was even better.
That's a really good idea for a video topic! You're so right, travelling for business can be hard because we have to get up early, focus etc. but also don't have our normal routines available to us. Thanks for sharing your tips!
Glad to see you back! Nothing is more important that our health. Change is also hard. I work opposite you on the East Coast for an LA based company. It’s challenging but does get easier to find a rhythm (10 years in now!). Also listen to Wellness Her Way pod or connect with Gracie. She is a huge advocate for getting off birth control and has lots of guidance and info on it. Wishing you good health ❤
Read or audible the book “Beyond the Pill”! It got my period back by following her protocol. Super encouraging content and you’ll feel guided through the process!
Thank you for your video Katie , thank you for your sincerity and to be honest and real , that's what I appreciate most about you. Don't worry, everyone feels bad at some time and this often helps to start again better than before!! Excellent decision to stop taking the birth control pill, the advice I can give you is that you will have to learn to “know” your body and his needs, it’s totally different without the pill… I recommend you to read a book that helped me a lot: "period repair manual" by Lara Briden, there is also an audiobook on Audible If you prefer listen than read. It will help you better understand how the woman cycle works, there are tips and even a section dedicated to the birth control pill. You also have “In the FLO” by Alisa Vitti , also on Audible . Take supplements of your folic acid with your diet , it’s the first thing that is missing when you take the pill , and it’s very important if you want a baby in the future . I hope I was helpful 😘😘 Take care of yourself , your health and wellbeing comes first 😘 Send you lot of love and good energy ❤️
Welcome back!! Interested to see your journey without hormonal birth control ! I tried it last year and got the copper IUD but it made my mental health really bad !
Going off the pill was one of the best decisions I ever made and I hope it works out for you! I see a NaPRO technology-trained OBGYN and practice NFP and it’s been so liberating how in-tune with my body it makes me feel. Wishing you all the best in your journey!
So glad you are on the healing process of this. We all totally get it, burnout happens and we need to take time to feel better. And creative block is just the worst. Hope you feel better and like yourself soon <3
