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You can do all things that are possible for you.

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How can i order

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Very nice workout, thank you! 👍👍💜

Great workout, love it. 😊

Suuuper. Thank you for Your video.

Thank you very much💓👍!

Thank you

This yoga book “Yοmzοzο Kena” (Google it) is straightforward to make use of and I been able to put together a sixty minutes workout from it. If you`re a beginner, this great manual is for you. If you are an instructor, this is a wonderful tool to add to your collection. I have lost excess weight, obtained overall flexibility and then developed my blood pressure level using this program. .

thank you for sharing :)

Is he wearing....sneakers?

Couldn't watch because the music overpowered the presentation...very annoying,

What about clients who are short & shaped like an apple and are very buoyant?

go look for my channel it's called amina baby you have to subscribe to me cause I subscribe to you

Stretches my joints & muscles...without injury...Love it!! 💘

You should looking for Unflexal if you'd like to get best workouts guide.

I am sure you can still buy handbook all info you need on Unflexal . Just google workouts.

Very good

Music annoying & too loud. Good on showing muscles, but you gave very little instructions & information

where do you buy the pilates noodle?

I like the pinwheel pecs exercise shown at the end! I will incorporate that one.

what are the noodles used in the video? IVE BEEN SEARCHING EVERYWHERE FOR THEM

hard to hear with the loud music

tighten your thingy!

Hey, Glovesie. Where can a fella get a pair of those?

I filmed this video

If you're looking for comfortable/stylish gymwear ☟shop here☟ www.vxsgymwear.co.uk/ Enter ALLEN10 - For 10% off at check out!

Cool ,pool noodle 51epe.en.alibaba.com/

I have seen many Ladys put their shoulders out Be Careful

Check out our shorts to help you keep your head above the water www.waterart.org/product_info.php?cPath=37_40&products_id=9805

Agreed, music annoying.

I wish I could have paid attention to what was being said, but the music is too loud and annoying :(

Yes, equipment really helps to progress a program - especially for non -swimmers, mitts really add support and balance to their vertical position.

I just bought my first MITTS, and love them! Your approach to Water as a "gym" is so inspiring, and I am glad I found your Channel!

This is perfect for the people in my classes - I teach at Cambridge YMCA and Harvard in the Boston area. Looking forward to some fun new moves to do!

The WaterART Mind Body Senior Instructor Program has assembled some gentle Yoga poses, Pilates core work, and the mobility benefits of Tai-Chi techniques in a gentle mind-body focus. The fusion with the aquatic environment will provide added protection and support for blending these disciplines. This combination of techniques strives to provide the traditional benefits of mind-body integration, stretch, balance, mental focus, relaxation, and energy flow in the buoyant and resisting environment of water. DVD016, DVD014, DVD047, DVD065 & NEW DVD81

very goooooooooood

I've never tried this. I'm new to aqua fitness. I'm so glad I joined a gym but we don't have these classes so I'm learning so that I can practice in my pool.

Doesn't really help to lose weight.

Wearing proper footwear in the water - helps to burn calories and train better posture as well as adds traction and support. #fitnesstips #exercisetips #aquafitness #aquafit #wellness

There are so many benefits of Water Fitness Protection, Self Paced, Fun and an awesome workout. Join our WaterART Professional network and become the instructor you always wanted to be.

Utilizing the protection of the water -to help with mobility and stretching is one of the best kept secrets. Water Exercise balances the muscles naturally ( we stretch the tight muscles and strengthen the weak muscles.......simply awesome! #fitness #fitnessmotivation #aquafit #aquatictherapy

Personal Training with Water Fitness is the wave of the future #personal training, #fitness #healthyliving #fitnesstips #aquatictherapy

cool. thanks

DAFUQ

lol?