Add some cardio in your routines, burning fat is essential for achieving six-pack!! Very good video btw, keep up the good work! 👍

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For Excersise #3 Shouldn't Head be raised, and arms Extend?

Truly a great routine! I personally would have added some aerobic exercises to speed up metabolism and increase calorie burn, like "mountain climbers". Keep up the good work! ;)

BRO I NOTICE THE DIFFERENCE ALREADY!! THANK YOU

Promo sm 😓

legendary. Just what I needed fr.

Nice shape, congratulations!! 👍🏾

Great!! 👍🏾

Great video!!👍

All leg workouts are very useful. Tks.

"PromoSM"

🌷 *Promosm*

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Great, man! 👍🏾

Good job, man!! LET ' S GO !! 💪🏻👍🏾

Good!! Greetings from Rio de Janeiro, Brazil!! 👍🏾

Great, man!! I enjoy watching your vídeos!! Keep going on!! Best wishes!!💪🏻 👍🏾👏🏾👏🏾

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Very, very good!! Congratulations!! 👏🏾👏🏾👍🏾

Excellent!! 👏🏾👏🏾💪🏻👍🏾

Good. A suggestion, please: ln my opinion, a shirtless performance would be better, ' cause it would show the muscle working and You have a nice body!! See you next video.💪🏻👍🏾

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Excellent performance!! Looking forward to watching next videos like this!! All the best!! 👏🏾👏🏾💪🏻👍🏾

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Another great video!! 👏🏾👏🏾👍🏾

Good job, man!! 👏🏾👏🏾👍🏾

Great video!! You' re strong, man!! Congratulations!! 💪🏻👏🏾👍🏾

Wow! Difficult exercises. Congratulations!!👏🏾👍🏾

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Well done!!👍🏾 And Happy New Year!! 👍🏾

Excellent video!! Congratulations!!👍

Well done!!👍

Great!!👍

Excellent video!! Nice chest!! Congratulations!!👍

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Your content is an absolute game-changer! Thank you for delivering such valuable and uplifting content-I'm eagerly looking forward to your next upload

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