my favorite bicep excercises 1. concetration hammer curls 2. cammer curls 3. concetraion curls

Shut up

I’m 14 and 30 pounds overweight do I focus on losing weight by doing cardio then bulk in gym

Looking good dude loving the videos 👍🏻

No way you lift in my local gym that’s mad!

Recomp will be good for me

Thanks for sharing your forearm workouts 💪

Any Metallica song

Sxlect-flex Sxlect-codec thank me later

C--hlorine and sodium

the minecraft at the end worked

Forget about all of this, Mango Phonk is all you need 👍

What

do you track your calories?

looking at that nutritious pre work out meal as I devour a not so nutritious 4 muffins as mine lmao

Soo why are you skinny bro plz tell meeee 😅😂

Oh and don't forget roids Guys.

I thought you were saying you were having “Mints” for your second meal, and I was extremely confused until you removed it from the fridge. It looked real good. I might have to try that recipe.

Wee poofs clueless

Song

what about dead hangs?\

Reverse psychology

Does anyone feel like they’re gonna rip their acl off the bone when they do leg extensions like that

To the gym on your birthday? You're a diligent Hufflepuff! 😀👌 Happy Anniversary, dude! ❤💋

Bro is like the calm version of Mario rios

🤮🤢

I cant im fr built like a minecraft skeleton 😭🙏💀

I wonder if he can say that's he's 100% all NATURAL?

Get your sis from home bargains will deffo be cheaper

What is the opening music ? It's so cool. 0:00

Get an air purifier for your allergies and thank me later

I think he likes oats💀

I would say they are pretty even when it comes to strength. I believe Joel might be a little stronger than she is.

Lee posting unc

“Like your moms back” HAD ME DYING😂😂😂

Hey man, i am newly subscribed to your channel, and i really like it. This short the most actualy, it gives me hope cuz i ama fucking skinny ass guy with a realy fast metabolism. Now i would like to bulk, but my parents dont want me to go to the gym and I can't afford it myself. I am 16 now, and i was wondering if you may know how i could bulk up with no equipment at home!

the guy at 9:23 tryna help but you didnt see him😂

W video from Unc jdaver

Bro must of got that mince and sweet potato meal from the fagan twins

If you’ve got a Costco card go there for electrolytes, get three tubes for a tenner

how many calories and grams of protein was in the total day? big fan btw g

some ginger on that mince and sweet potato would be top

you should do a segment like a q&a, where you answer questions from you comments

What camera do you use?

What's your daily target for calories during this bulk? Also do you try and eat your last meal a few hours before you go to bed so that it doesn't affect your sleep as much?

That’s what someone who’s ginger would say… get the chub mullet!!!!

Sick meals man!

Dips, Bench/weighted pushup, OHP/HSPU, lat raise are the ones for me

💉

How do you not get bloated from all that, especially before training