LOfitnez

LOfitnez

131
242 683

Подписаться

Want to IMPROVE and MAINTAIN your physical FITNESS? Lofitnez was built solely to help you with that.

✔ You shall get top notch "How to" (TUTORIALS), WORKOUT and TIPS for all levels (beginner to pro).

Our website: www.lofitnez.com
We're on instagram: instagram.com/lofitnez_/
Feel free to give us feedback: info@lofitnez.com

The cult of TB Joshua, TOXIC world of MANIPULATION | BBC Africa Eye documentary simplified

10:28

The cult of TB Joshua, TOXIC world of MANIPULATION | BBC Africa Eye documentary simplified

7 месяцев назад

Jump Rope Weight Loss, The fastest method that Works for ME and my CLIENTS

13:26

Jump Rope Weight Loss, The fastest method that Works for ME and my CLIENTS

7 месяцев назад

The #1 MOST EFFECTIVE method to keep the kidneys safe

5:44

The #1 MOST EFFECTIVE method to keep the kidneys safe

8 месяцев назад

World MOST NEGLECTED ways to keep the liver healthy!

5:37

World MOST NEGLECTED ways to keep the liver healthy!

8 месяцев назад

The BEST jump rope for WEIGHT LOSS | Digital skipping rope review

7:46

The BEST jump rope for WEIGHT LOSS | Digital skipping rope review

9 месяцев назад

Best Meal Plan To Lose Weight Faster | How to eat to lose belly fat

5:44

Best Meal Plan To Lose Weight Faster | How to eat to lose belly fat

Год назад

REASONS WHY I DON'T LOSE WEIGHT ON THE RIGHT DIET | Weight Loss Secretes They Don't Tell You.

6:48

REASONS WHY I DON'T LOSE WEIGHT ON THE RIGHT DIET | Weight Loss Secretes They Don't Tell You.

Год назад

How to get abs workout | HOME WORKOUT | NO EQUIPMENT

13:21

How to get abs workout | HOME WORKOUT | NO EQUIPMENT

2 года назад

Fat Burner | Best 10 minute beginner workout | No equipment

11:10

Fat Burner | Best 10 minute beginner workout | No equipment

2 года назад

Abs workout at home | NO EQUIPMENT HOMEWORKOUT

8:53

Abs workout at home | NO EQUIPMENT HOMEWORKOUT

2 года назад

Learn Basic Jump rope move | Skipping rope skier

3:10

Learn Basic Jump rope move | Skipping rope skier

3 года назад

Learning Advanced Jump Rope Tricks fast - Double unders for long

8:30

Learning Advanced Jump Rope Tricks fast - Double unders for long

3 года назад

Learning Advanced Jump Rope Tricks fast - Double unders for long PRACTICAL

2:54

Learning Advanced Jump Rope Tricks fast - Double unders for long PRACTICAL

3 года назад

BASIC JUMP ROPE TRICKS FOR BEGINNERS! LEARN Skipping rope twisters

4:44

BASIC JUMP ROPE TRICKS FOR BEGINNERS! LEARN Skipping rope twisters

3 года назад

How to Jump rope for beginners | The best handles Grip to jump rope like a boxer

5:44

How to Jump rope for beginners | The best handles Grip to jump rope like a boxer

3 года назад

How to jump rope like a boxer | Skipping single leg hop Tutorial

3:50

How to jump rope like a boxer | Skipping single leg hop Tutorial

3 года назад

Learning Advanced Jump Rope Tricks fast - Reverse double unders crossovers by LOfitnez

5:31

Learning Advanced Jump Rope Tricks fast - Reverse double unders crossovers by LOfitnez

3 года назад

How to jump rope like a boxer | Heel to toe tap footwork

4:32

How to jump rope like a boxer | Heel to toe tap footwork

3 года назад

ADVANCED JUMP ROPE TRICKS FOR BEGINNERS! Jump rope reverse side swing cross by LOfitnez

6:59

ADVANCED JUMP ROPE TRICKS FOR BEGINNERS! Jump rope reverse side swing cross by LOfitnez

3 года назад

How to jump rope like a boxer | Skipping rope Pendulum footwork by LOfitnez

4:23

How to jump rope like a boxer | Skipping rope Pendulum footwork by LOfitnez

3 года назад

Learning Advanced Jump Rope Tricks fast - Double unders side swing cross

4:47

Learning Advanced Jump Rope Tricks fast - Double unders side swing cross

3 года назад

How to jump rope like a boxer footwork | Skipping running in place by LOfitnez

3:14

How to jump rope like a boxer footwork | Skipping running in place by LOfitnez

3 года назад

How to dance with jump rope. Shuffle dance reverse running man by LOfitnez

3:57

How to dance with jump rope. Shuffle dance reverse running man by LOfitnez

3 года назад

How to dance with jump rope. Shuffle dance running man by LOfitnez

5:48

How to dance with jump rope. Shuffle dance running man by LOfitnez

3 года назад

INCREDIBLE CHRISTMAS SONG! Merry Christmas from LOfitnez

2:27

INCREDIBLE CHRISTMAS SONG! Merry Christmas from LOfitnez

3 года назад

ADVANCED JUMP ROPE TRICKS FOR BEGINNERS! LEARN BEHIND THE BACK SWING BY LOfitnez

6:23

ADVANCED JUMP ROPE TRICKS FOR BEGINNERS! LEARN BEHIND THE BACK SWING BY LOfitnez

3 года назад

Mayweather jump rope inspiration // Top 10 One hand swing variations

3:35

Mayweather jump rope inspiration // Top 10 One hand swing variations

3 года назад

Learning Advanced Jump Rope Tricks fast - Krueger Tutorial

5:55

Learning Advanced Jump Rope Tricks fast - Krueger Tutorial

3 года назад

Learning Advanced Jump Rope Tricks fast - Awesome Annie Tutorial

8:39

Learning Advanced Jump Rope Tricks fast - Awesome Annie Tutorial

3 года назад

Комментарии

@Tobymylove0914 26 дней назад

now i know. Thanks this video

@ReinaSofiaBosara Месяц назад

🤣🤣🤣Good actors

@chrismanteris9093 2 месяца назад

Great job 👏

@alexithegamer8313 4 месяца назад

yes

@dicumihai7116 5 месяцев назад

Mulțumesc,datorită ție,am învățat să sar coarda!

@AZEMZ_EDITS 5 месяцев назад

That’s impressive keep it up fam I subscribed

@AZEMZ_EDITS 5 месяцев назад

That’s impressive keep it up fam

@MarioLuniAlva 5 месяцев назад

Great Tutorial ❗Best Greetings from Germany! 🙂

@jnow01 5 месяцев назад

Wearing an underwear for a stretch of hours can also cause UT😢 It not just a toilet thing

@jnow01 5 месяцев назад

UT

@SONASBEAUTYPALACE 5 месяцев назад

Thank you for sharing

@PreciousEdoh-ou2pn 5 месяцев назад

🔥🔥

@MarioLuniAlva 5 месяцев назад

Thanx for this great Tutorial from fucking Germany 🙂👌🏻

@ieeaswaran 5 месяцев назад

Damn good! I think this is essentially the 'dragon roll' (as they call it in rope flow) combined with a jump and footwork. Awesome indeed!

@empresschambers4474 6 месяцев назад

I still don't get it I can get to 180 but when I come around back to the front I can never get it to look fluid

@ryushinobi7946 6 месяцев назад

💯

@ryushinobi7946 6 месяцев назад

Chill Video pls keep up

@user-lb3qx4it8i 6 месяцев назад

Muito bom

@blesonaonoja1513 7 месяцев назад

This is very easy to follow and learn. Thank you for making jump rope tricks easy. Waiting for the next one.

@davididokoedward 7 месяцев назад

This tutorial is great! I can comfortably follow the steps in this video to improve my boxers skipping

@user-vz9en4ol2w 7 месяцев назад

👍

@SONASBEAUTYPALACE 7 месяцев назад

This is very insightful and informative. Thank you for sharing

@LOfitnez 7 месяцев назад

Glad it was helpful!

@davididokoedward 7 месяцев назад

I have been manipulated before. Your manipulator knows what you are most scared of and they use it to keep you trapped. There’s joy and happiness and growth when you finally break free.

@LOfitnez 7 месяцев назад

You're right

@davididokoedward 7 месяцев назад

Wow! This is really great 👍 I’ll add this video in my playlist to keep me on track in my workout plan.

@LOfitnez 7 месяцев назад

Awesome! Thank you!

@SONASBEAUTYPALACE 7 месяцев назад

Facts and the right methods to lose weight. Thanks for sharing

@LOfitnez 7 месяцев назад

You are so welcome

@ieeaswaran 7 месяцев назад

The reverse crossover is awesome!

@Josh-py9rq 8 месяцев назад

Very Nice!

@davididokoedward 8 месяцев назад

Great content! Thanks for the tips for caring for the kidney. I will do better now.

@zitehealthtips 8 месяцев назад

Jaundice Liver sirosis

@zitehealthtips 8 месяцев назад

Omohhhhhh It’s the lines for me Candy and cookies The liver is so generous in it’s functionality

@LOfitnez 8 месяцев назад

One of the most perfect organs!

@davididokoedward 8 месяцев назад

Thanks for sharing these wonderful tips! I’ll do better in keeping my liver healthy.

@LOfitnez 8 месяцев назад

better keep it healthy

@user-gg2qv9kz1z 9 месяцев назад

danke, hat mir super geholfen ....

@LOfitnez 8 месяцев назад

I'm happy to know it helped you

@blesonaonoja1513 9 месяцев назад

I own one, and yes it's so easy to use, I jump more with the cordless so I can jump for longer jumps without tripping. I love your reviews... Welcome back

@Joannandave 9 месяцев назад

Very informative. Thanks for the review.

@J2theK 9 месяцев назад

Where you been, brother?

@MatildaO-tk9yw 11 месяцев назад

You are a great teacher 😎

@LOfitnez 8 месяцев назад

Thanks a lot

@cliftonwillis9372 Год назад

'Promo SM' 💕

@packaChio Год назад

🔥

@taniamartinez3930 Год назад

Wow this is great!!! I love it, I jump the rope sometimes, but I only can make 20 jumps. Whois thus guy???😘😘😘🥰😍🥰😘

@fatmatandiko3814 Год назад

Wow so amazing ❣️

@nidiakubiszen3140 Год назад

Denle like al video

@aerieita3708 Год назад

Great tutorial 👏👏

@joseenriquecrialesmontilla Год назад

i got it !!! GOD BLESS YOU!!! MY FRIEND

@davidedwardidoko9165 Год назад

Awesome. Thanks for sharing.

@minervambandama2520 Год назад

Nice one

@Hey.its_JoO Год назад

This is a very educating and insightful video. Thanks for sharing.

@user-vk8tn2xb3r Год назад

Wow, this was such an insightful video. Well done

@blesonaonoja1513 Год назад

This is well packed with loads of information ❤️

@gesajoel3772 Год назад

💪💪