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Akpan Utiofon
Akpan Utiofon
Akpan Utiofon
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Hello wonderful foodie Welcome to Akpan Utiofon Kitchen!
I love cooking homemade food, If you are looking for How to cook healthy Foods and More, then you are at the right place. In this channel is all about home-cooking, eating and enjoying Nigeria Recipe as well as world's popular recipe I am trying to make my dishes as simple as I can. Our food Blog is foodloverut.blogspot.com

For any brand promotion you can contact me on the email below

I will also give some tips on how to lose weight. I'm also a professional health cough to help as many people as possible to achieve their weight loss goal. Please visit our Health website.. thesmartprobuy.com
Please SUBSCRIBE, LIKE, SHARE and COMMENT
Love your food + your body + yourself

For any brand please contact me on this email... utiofon@gmail.com


lunch break
2:47
14 дней назад
My lonely life in Dubai
3:35
5 месяцев назад
Комментарии
@afolabimahmud3210
@afolabimahmud3210 2 дня назад
Nice In this economy?,its well.
@April-201
@April-201 5 дней назад
That good doesn’t look good
@emmacaldwell3583
@emmacaldwell3583 6 дней назад
You're eating with the glove. u got the food with that glove carrying germs u putting other people's germs into ur mouth
@emilystrijker890
@emilystrijker890 8 дней назад
Simple and delicious but PLEASE DONT EAT POTASH!! It steals protein from food, contains DANGEROUS sodium BAD for health!! Use ONLY sea salt and cook in clean rainwater for quicker results.Use a strong broth instead of very unhealthy seasoning powder/blocks.❤
@augustinemadukwe9335
@augustinemadukwe9335 Месяц назад
What temperature is the best for cooking moi moi
@rosekimbeng9365
@rosekimbeng9365 Месяц назад
Yummy 😋 😋 😋 with rice 🍚 thanks for sharing 👍 ❤
@adaoramarbel3302
@adaoramarbel3302 Месяц назад
It looks yummy. I'm cooking this today❤
@AbosedeOmolale
@AbosedeOmolale Месяц назад
This is not the real omi obe
@mikky4712
@mikky4712 2 месяца назад
Looks good and yummy. I'll give it a try.
@ItzBeauty-pz2fe
@ItzBeauty-pz2fe 2 месяца назад
I really enjoy watching❤
@cheerfulyaaschannel
@cheerfulyaaschannel 2 месяца назад
Hi new here. Nice.i will love this.will make some
@marcoramirez7662
@marcoramirez7662 3 месяца назад
That looks really good 🤤
@babatundeabosedegrace6277
@babatundeabosedegrace6277 3 месяца назад
This is wonderful thank you
@user-em8pb1ql3z
@user-em8pb1ql3z 3 месяца назад
The bitterness is good one you all are taking out it fight disease in your liver kidney and all the organs
@ObasiFavour-gj4jr
@ObasiFavour-gj4jr 3 месяца назад
Not prepared at all
@OrevaOghene-dr3dr
@OrevaOghene-dr3dr 4 месяца назад
Can't you use fresh pepper?
@ntewoarit1154
@ntewoarit1154 2 месяца назад
Its always better you use dry grinded pepper OR you use original yellow pepper for more flavor and aroma
@thespectacleview
@thespectacleview 4 месяца назад
This looks yummy by why is there no palm oil?
@iam_ozigi7728
@iam_ozigi7728 4 месяца назад
So yummy yummy 😋
@alexnice2221
@alexnice2221 4 месяца назад
I followed your guide and the stew came out amazing. It tastes so good. First time I succesfully cooked in 2 years 😂. Thanks alot
@KingsleyNdubuisi-yz6zj
@KingsleyNdubuisi-yz6zj 4 месяца назад
I thought they use to use carrots and cabbage
@gracefriday240
@gracefriday240 5 месяцев назад
Which vegetable did u use?
@akpanutiofon6575
@akpanutiofon6575 4 месяца назад
I use spinach
@AuntydotBaby
@AuntydotBaby 5 месяцев назад
Is this about weight loss or soup? Where is the description of the pepper mix?
@joannadana9878
@joannadana9878 5 месяцев назад
Beautiful 👍
@ayset6513
@ayset6513 6 месяцев назад
Malzeme fena değil ama en sonda çorba gibi değil de çamur gibi bir görüntüsü oldu.. Servis yapmak gerekirdi.. Bir de Editan nedir? Nasıl bir bitki? Google bilmiyor..😂
@tresielopez3886
@tresielopez3886 6 месяцев назад
Thank you for helping me learn to Cook such wonderful delicious meals
@marymagda5066
@marymagda5066 7 месяцев назад
Stupid video. U didn't show us anything
@jjmkitchentv4397
@jjmkitchentv4397 7 месяцев назад
Yumm
@Blumm191
@Blumm191 8 месяцев назад
Sieht lecker 😋 aus 💯
@iyaboogunbekun926
@iyaboogunbekun926 8 месяцев назад
Love it. Tank u
@AuntydotBaby
@AuntydotBaby 8 месяцев назад
You did not state the kind of peppers and the amount used and as such I have gained nothing because I wouldn’t know how to prepare without knowledge of the pepper mix.
@kepler798
@kepler798 8 месяцев назад
Is editan leaf same as bitter leaf
@akpanutiofon6575
@akpanutiofon6575 8 месяцев назад
It's different
@korededaniel2854
@korededaniel2854 9 месяцев назад
Low the budget with that amount of meat? I searched low budget coz I don't have meat and mackerel, lol.
@FomenafomekongChrista-ye9om
@FomenafomekongChrista-ye9om 9 месяцев назад
Thanks you very much for your recipe
@gloriasafrocuisine
@gloriasafrocuisine 10 месяцев назад
Yummy yummy
@leshsl4482
@leshsl4482 10 месяцев назад
👍😃
@YesMzMimi2u
@YesMzMimi2u 11 месяцев назад
How long do you cook the egusi melon before adding the meat?
@akpanutiofon6575
@akpanutiofon6575 10 месяцев назад
7 to 13mins
@kellyoku
@kellyoku 11 месяцев назад
🎉🎉🎉
@cliveo5188
@cliveo5188 11 месяцев назад
It looks really good and most healthy - I envy your stomach! ❤
@templeotoro6974
@templeotoro6974 11 месяцев назад
Stew or vegetable sauce?
@user-vv6pl6bs1c
@user-vv6pl6bs1c 11 месяцев назад
Wow i love it thank you so much❤
@tribefenatic
@tribefenatic 11 месяцев назад
my next meal to order from uber eats app. Looks real yummy
@j.maginnenu6291
@j.maginnenu6291 Год назад
Beautiful rich, Akwa Abasi Ibom State- Originated cooking skills❤.
@brandonlasvegas
@brandonlasvegas Год назад
🙏😎
@nzengueglainehorphe5115
@nzengueglainehorphe5115 Год назад
Thank u very useful 😊
@AjengHendrikse
@AjengHendrikse Год назад
is that the veggie for Eru soup?
@myhomecookingrecipes7839
@myhomecookingrecipes7839 Год назад
Wow super tasty recipe my favourite i just love it nice presentation
@akpanutiofon6575
@akpanutiofon6575 Год назад
Thank you so much
@chrisokey7234
@chrisokey7234 Год назад
Yummy 😋 🍲
@martinlesa9586
@martinlesa9586 Год назад
what are you using, I can only see eggs
@dilipparmar-qd1tu
@dilipparmar-qd1tu Год назад
Its my favorte shaak