The Appamada RU-vid channel freely offers recordings of dharma talks, inquiry sessions, classes and talks from Appamada teachers. Appamada is a center for contemporary Zen practice, inquiry, and study. Our name comes from a Pali word, appamada, that means mindful, active care. According to the earliest recorded teachings of the Buddha, it was a common theme in his teaching and his last word, encouraging his followers to fare forward with appamada-with energetic care. He often compared appamada to an elephant's footprint, which is so large that it can contain the footprint of all the other animals. In the same way, the Buddha said, appamada-mindful, clear care-contains all of his other teachings.