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NAMI Colorado Springs
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NAMI Colorado Springs
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NAMIWalks 2024 (in 15 seconds)
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5 месяцев назад
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3:15
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NAMIWalks Mental Health & Wellness Fest 2023
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Volunteer spotlight: Leslye Meyer
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Volunteer Spotlight: Shani Jurgensen
2:33
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Комментарии
@sandiemartinez4851
@sandiemartinez4851 2 года назад
Miss Kim it's been a pleasure being in this journey with you with my art therapy appreciate you hearing group
@sarahbratty5931
@sarahbratty5931 3 года назад
Best quote in the video Kim.. "one of my rules is that if I sign it I won't go back and fix it even though I know there's always room to improve, right" ..thank you for that one!!
@sarahbratty5931
@sarahbratty5931 3 года назад
I am truly grateful for the techniques in this video that are specifically for expressing and releasing negative emotions. I've felt them work as a coping skill while trying each one demonstrated. My favorites were the tilting of the paper for color runs (like the demos that start at 3:15 and 8:11), but the pounding (12:15) and quick brush strokes (14:41) are quite cathartic! Kim, my favorite of yours is the diagonal color run of red and black, with the purple splatters (12:00)! Thank you again for teaching us these particular techniques!
@sarahbratty5931
@sarahbratty5931 3 года назад
Thank you so much for showing us these techniques! I've managed to do at least 1 of each demonstrated now, and have to say my favorites of mine ended up being the color drips (20:36), and the scene with sky over water (23:38)! My favorite one of yours has to be the wet circle where you dabbed paint in it (11:19 - especially from 15:00 on).. at times it looked like a marble, at others, a dragon eye.. very cool techniques in which I found helpful and relaxing!
@maxmaddox2732
@maxmaddox2732 3 года назад
All my negative emotions are gone! Thanks Kim.
@lizrife2945
@lizrife2945 3 года назад
Jim and Jane were such amazing Family to Family instructors when I took the class. Thank you for all you do!
@MoCo1007
@MoCo1007 4 года назад
Yes! We all have to be concerned for our mental health. We all need support.