Hi!! I'm Dr.Prashi Kaveri, from Bangalore, India. In my channel I'll be posting videos about medical Life, Medical Vlogs, Books, Health and Wellness. If your looking for videos in this genre this channel is all about it. I hope you guys will enjoy the videos and benefit from it. Thank you!! Happy watching :)
Breakfast is important to give that initial energy for the day , but not the most important one. Best thing to do is to eat regular meals in moderate quantity as it helps in maintaining blood sugar level and controlling hunger. Every meal in a balanced form containing all the elements in moderate quantity should be on focus.
subscribed!!! thankyou so much ma'am! you have cleared my head of so many doubts, I'm planning to attack shanbagh from the get go as i have pwmed, but being an avide reader of books, i will go through the important topics of pharmacology in kdt.
All this may be true but the point about post workout is misleading. Never do it immediately after workout. Allow body to cool down first , else can give nasty cold!
